Sat Nam Yoga, Meditation, and Nutrition

01/04/2025

Come join us!

Yoga schedule for the month! Classes are $12 and easy to book on our website if you’re new. You can pay through Zelle or bring in cash/check when you come in. Paying for classes upfront and we will add credits to your account to make it easy for checking in!

10/30/2024

👻 Let's get SpO0ky! 🎃 Halloween Yoga Thursday
🕸 Come dressed in a fun Halloween costume if you dare! 🕷
🎭Simplistic Holistics Island Lake
⚰ Drop in $12

10/29/2024

Testimonial Tuesday! 💖💖💖💖💖

10/23/2024

Let's roll out the yoga mat!

10/22/2024

I love sound healing!! What is your favorite aspect of sound healing? Let me know in the comments! ⬇️

10/18/2024

Start your Saturday with me at Simplistic Holistics Island Lake!

10/16/2024

Thursday Yoga
9:15a Gentle Yoga
10:30a Chair Yoga
Drop in $12
Simplistic Holistics Island Lake

10/15/2024

This weekend I was asked to offer Sound Healing for Brianne Nicole Yoga's Event: Thai Massage and Sound Healing. It was an incredible event! We are already planning our next one ☃️
💖 I am available for private events! Feel free to send me a message to set up your special event (Sweetest day is coming up October 19th)

10/11/2024

What do you need? 🤔
🌻Saturdays: 8a Fitness 9:15a All levels yoga
🌻Thursdays: 9:15a Gentle Yoga 10:30a Chair Yoga
💖 I'm available for private and private event sound healing with crystal bowls, hand pan, wind chime, live singing and more!
📧 email me at jchurchie28@gmail.com

10/09/2024

Thursday Yoga at Simplistic Holistics, Island lake
9:15a Gentle Flow Yoga
10:30a Chair Yoga
Drop In just $12

10/08/2024

Join me October 24th 7:15p for an empowering sound healing event! Come and listen to the story of Durga, the warrior Goddess, as you immerse yourself in sound and mantra. Be brave as you stand in your own power as you let your inner strength and courage blossom. There will be breath work, visualization, crystal bowl sound healing, and live singing
🧘‍♀️ Just 6 spots left
🎃 $20 for members $30 non members
📍 Simplistic Holistics Island Land
🕸 Tag your friend in this post to invite them!