NUMARU—Adoptee Group & Personal Support

01/30/2026

Are you the strong one… but quietly running on empty?

I’ve been there.
Overgiving. Holding it together. Carrying grief and identity pain like it’s “just life.”

There’s a way out that doesn’t require more hustle—only more truth, tools, and safety.

If you’re craving peace within + emotional freedom, come practice with us in person: RISE IN RADICAL SOFTNESS.

DM me “RISE” and I’ll send the link + details.

👋🏽 If you’re new here—a warm welcome. I’m a Korean-German adoptee, certified somatic coach, new mom, and founder of NUMARU—a global community and healing space for BIPOC adoptees. I support fellow adoptees in liberating their emotions and making peace with their stories.

🌱 Join my Soulletter for real talk, somatic tools, and support that honors your story.

👉🏾 Follow .truebelonging and share this with someone who needs it.

01/29/2026

What’s getting in the way of honoring your needs right now?
Guilt? Survival mode? Not knowing what you need?

I’ve been there.
Today I sandwich my day.

Sandwich your day.

When my day starts and ends with filling my own cup, more life flows in between.

Yesterday:
Morning walk 🌿 → grounded
1:1 + retreat planning → leading with clarity
Playtime with my son 🤍 → fully present
Cooking for the fam→ care from overflow
Yin yoga 🫶🏽 → softening before tomorrow

Radical Softness = honoring my needs.
When I stop pushing, more becomes possible.

If you’re ready to practice this with real support, we’re gathering Feb 1 in L.A. for RISE IN RADICAL SOFTNESS 🤍
A somatic, trauma-aware retreat for BIPOC adoptees to slow down, reconnect, and leave with tools you can actually use in daily life.

Come sandwich your day — and your year — differently.

01/26/2026

Still feeling the afterglow. 💫
Fellow adoptees left saying: “I feel at peace. More compassionate. More grace. More intuition. Inspired. I feel seen. I’m not alone.”

This is the medicine of community—when we soften together.

Curious how this actually feels in your body?

💫Join us in person for our mini-retreat in L.A. on Feb 1 — or stay close via my newsletter for upcoming sessions.

👉🏾👉🏾Link in bio.

👋🏽 If you’re new here—a warm welcome. I’m a Korean-German adoptee, certified somatic coach, new mom, and founder of NUMARU—a global community and healing space for BIPOC adoptees. I support fellow adoptees in liberating their emotions and making peace with their stories. 🌱 Join my Soulletter for real talk, somatic tools, and support that honors your story.

👉🏾 Follow .truebelonging and share this with someone who needs it.

healingincommunity

01/22/2026

Are we born with Resilience or can we learn it?

My biggest learnings:

1. Resilience doesn't mean to be strong, but courageous enough to soften within.
2. I couldn’t have built Resilience alone.

In a world facing systemic harm and social injustice, it’s more important than ever to come together and build our RESILIENCY MUSCLE 💪🏾💪🏽💪🏿 Want to learn HOW?

▶︎▶︎▶︎ Last spots:
Join us for one of the upcoming retreats!

01/20/2026

Soaking in all the sun I can get while I’m in California.
Normally based in Berlin, this winter light feels like a quiet exhale.
Grateful for the pause. For warmth on my skin. For letting myself receive. ☀️🌊

This is the energy I’m bringing into Rise in Radical Softness—
a gentle, somatic-led retreat for BIPOC adoptees to soften, reconnect, and shape 2026 from within.
If your body feels says yes, trust it. 🤍

last spots via link in bio

Warmly, Sun Mee.

~~<
👋🏽 If you’re new here—a warm welcome. I’m a Korean-German adoptee, certified somatic coach, new mom, and founder of NUMARU—a global community and healing space for BIPOC adoptees. I support fellow adoptees in liberating their emotions and making peace with their stories. 🌱

Join my Soulletter for real talk, somatic tools, and support that honors your story.

👉🏾 Follow .truebelonging and share this with someone who needs it.

adopteecommunity

01/10/2026

Why I can't promise you SAFETY:
Because it's co-created.

For many of us BIPOC adoptees, safety has never been neutral.

It’s been shaped by race.
By being the only one.
By learning to adapt to belong.

That’s why community can feel both deeply needed
and deeply risky.

Rise in Radical Softness is a space created by and for BIPOC adoptees to practice something different.

Not performing strength.
Not explaining ourselves.
Not shrinking to stay safe.

But co-creating safety through slowness, consent, and shared understanding.

For adoptees, this matters.

Our wounds are relational — shaped by race, adoption, and belonging.
And our healing is too.

February 1 🤍

🌿 Early Bird support closes TOMORROW, Jan 10.

You don’t have to harden to belong.

Rise in Radical Softness is an invitation to practice something different.

Not fixing.
Not performing healing.
Not forcing closeness.

But co-creating safety through consent and mutual care.

This retreat is for the brave ones —
not because you have it all together,
but because you’re willing to arrive honestly.

To listen to your body.
To honor your pace.
To be in community without self-abandonment.

For adoptees, this matters.

Because our wounds are relational.
And so is our healing.

February 1 🤍
Rise in Radical Softness

🌿 Early Bird support is open until Saturday, January 10 for those who feel the quiet yes.

You don’t have to do this alone.

And you don’t have to rush.

~~~

👋🏽 I’m **Sun Mee**, a Korean-German adoptee and somatic coach. I help BIPOC adoptees in liberating their emotions with radical softness.

🌱 *Join my Soulletter* for real talk and somatic tools that honor your journey.

👉🏾 Follow .truebelonging and share this with someone who needs support right now.

01/09/2026

For a long time, softness didn’t feel safe to me.

As a Korean adoptee, I learned that belonging came through performance.

Being capable. Agreeable. “easy.”

I over-performed to belong. Tried to be perfect. Put my needs last.

I called it strength, but my body was exhausted.

RADICAL SOFTNESS was a reclamation for me.

It meant listening instead of overriding.
Feeling instead of pleasing.
Learning that I didn’t have to earn connection through self-abandonment.

For us adoptees, softness is revolutionary.

It teaches the nervous system that rest is allowed.
That needs matter.
That belonging doesn’t require erasing yourself.

If this resonates join us for RADICAL SOFTNESS—A new year retreat to lead 2026 from within.

💫 Link in bio.

🌿 Early Bird is open until January 10.

~~~

👋🏽 I’m **Sun Mee**, a Korean-German adoptee and somatic coach. I help BIPOC adoptees in liberating their emotions with radical softness.

🌱 *Join my Soulletter* for real talk and somatic tools that honor your journey.

👉🏾 Follow .truebelonging and share this with someone who needs support right now.

01/07/2026

What if this year starts with RADICAL SOFTNESS?

Everywhere right now I see: Start the year strong. Optimize. Do more.

But for many of us adoptees, “starting strong” means overriding the body.
Ignoring grief. Appeasing to belong. Silencing your needs.

What if this year doesn’t need to begin with force?
What if it begins with listening?

Radical softness isn’t giving up.

It’s choosing regulation over pressure.
It’s letting the body exhale after years of bracing.
It’s allowing healing to be slow, relational, and embodied.

~Rise in Radical Softness ~ is a somatic retreat for adoptees who know that real strength comes from softening within.

You hold so much, and are ready to be held now.
February 1 , L.A.
🌿 Early Bird support is open until January 10

We'd love to have you join us!
Warmly, Sun Mee & Lian.

~~~

👋🏽 I’m Sun Mee, a Korean-German adoptee and somatic coach. I help BIPOC adoptees in liberating their emotions with radical softness.

🌱 Join my Soulletter for real talk and somatic tools that honor your journey.











👉🏾 Follow .truebelonging and share this with someone who needs support right now.

01/03/2026

Does the New Year ask you to start strong,
but you feel tender, tired, or already full?

💫We’re so excited to announce RIDE IN RADICAL SOFTNESS—
A New Year retreat for BIPOC adoptees ready to shape 2026 from within.

A gentle, somatic-led space to turn compassion inward, regulate your nervous system, and begin the year with clarity and self-trust.

✨ Link in bio for details
🌿 Early Bird until Jan 10
🧘🏽‍♀️ Limited spots to keep the circle intimate

SUN FEB 1st, In-person (Culver City)

Warmly, Sun Mee & Lian

01/03/2026

01/02/2026

Does the new year ask you to start strong, but you feel tender, tired or already full?

💫 We’re so excited to announce Rise in Radical Softness—•
A New Year retreat for BIPOC adoptees ready to heal beyond words.

A gentle, somatic-led space to turn compassion inward, regulate your nervous system, and begin the year with clarity and self-trust.

✨ Link in bio for details
🌿 Early Bird until Jan 10
🧘🏽‍♀️ Limited spots to keep the circle intimate

Feb 1st, Culver City, CA.

If your body says yes, but you can’t join in person, message or comment VIRTUAL RISE for a virtual (separate) event:)

Warmly, Sun Mee. & Lian.