CTFO HEMP CBD Natures Wellness

02/15/2025

06/22/2024

01/15/2024

Fixing Your Gut

In today’s world it’s easy to overload your body and your gut with foods that are hard to digest. You may think that you are supporting your system with the nutrients and tools that it needs, only to find yourself bloated or constipated, or suffering from the likes of acid reflux, ulcers, food sensitivities, crohn’s, colitis and more.

The Medical Medium Mono Eating Cleanse is an eating option that couldn’t be simpler, for those times when your system needs calming. It can help you get unstuck when you haven’t been able to find a way forward with food. The Mono Eating Cleanse can be helpful for people with many different symptoms and conditions, especially those who are sensitive, have allergies, or have digestive issues. It gently detoxes and can act as a powerful mini cleanse when you want to give yourself a tune-up and heighten your senses.

The Mono Eating Cleanse is described in detail in the New York Times best-selling book, Medical Medium Cleanse To Heal at https://geni.us/cleanse-to-heal. It’s important to read the whole chapter on the cleanse in the book to ensure you have all the right information to do this cleanse correctly. The details matter greatly.

The Mono Eating Cleanse is a gentle healing technique that has been known to help many people with:

Bloating
Constipation
IBS
Gastritis
Acid reflux
SIBO
Candida
Microbiome issues
Gastroparesis
Crohn's
Colitis
Recovery from stomach bugs
Food poisoning
Food allergies or sensitivities
Ulcers & more

It also has helped with conditions caused by viral neurotoxins, such as MS, fibromyalgia, ME/CFS, anxiety, and many more.

The Mono Eating Cleanse is a precious gift you can give to your body when it’s struggling or simply needs a tune up. It can even be a great healing tool simply to help you break food addictions or jumpstart healthier eating habits.

02/09/2023

"A lot of people call me a w**d but I'm a friend and come to help you!
When you see me, remember that I'm the ONLY one who wants and can grow in that particular spot.
Because:
Either the soil is too compact/hard / stomped and I want to loosen it for you with my roots.
Or there is too little calcium in the soil - don't worry, I will replenish that for you with the dying of my leaves.
Or the soil is too acidic. But I will also improve that for you if you give me the chance.
Or a mixture of the above reasons, of course 😊
I'm here because your soil needs my help so best you let me grow without disturbing me! When everything is fixed, I will disappear again, I promise!
Are you trying to remove me prematurely with my root? However meticulous you are, I will return 2x as strong! Just until your soil is improved.
You can even tell by my growth at which stage my help is at. If my leaves are flat on the ground then I'm far from ready but if they all reach up then I'm already a long way on my way.
Something completely different is that I am 1 of the first bloomers in spring so I will announce spring/summer for you.
During the day when it's hot, I open my flowers but in the evening when it cools off I close them again quickly. In fact, if it's not hot enough during the day I won't open them at all!
My flowers are some of the first food for insects after hibernation and unlike most other plants, I have pollen AND nectar, not merely one OR the other! And I am generous with them! 🤪😉
My flowers are even delicious for you people by the way, did you know? I used to be called ′′honey (or gold) of the poor′′ because my flowers are so sweet in e.g. jam, sauce or salad!
But wait until the end of May or later before you start picking and even then, don't pick everything yet! The biodiversity and bees will be very grateful!
Have a dandy day 😘😊"
- Poem by Paula Kok - Den Boer

11/30/2022

Recipe Below! 😋👇

1 ½ cups blanched almond flour
½ teaspoon celtic sea salt
½ teaspoon baking soda
½ cup dates, chopped
½ cup raisins
½ cup dried cherries
1 cup walnuts, chopped
4 eggs
2 tablespoons coconut oil
1 tablespoon coconut sugar
1 tablespoon vanilla extract
1 tablespoon orange zest
1 tablespoon lemon zest
1 tsp each ground ginger, nutmeg, allspice, cloves, cardamom, fennel

Method:

1. In a large bowl, combine almond flour, salt and baking soda.

2. Stir in dried fruit and nuts.

3. In a medium bowl, combine eggs, oil, coconut sugar, vanilla and citrus zest.

4. Stir wet ingredients into dry.

5. Scoop batter into 2 greased mini loaf pans.

6. Bake fruitcakes at 350° for 20-30 minutes.
Or until golden and firm.

7. Cool and serve.

11/30/2022

Gratitude... 🐝❤️🐝

11/30/2022

09/27/2022

Start shopping for Christmas. Beautiful Prayer Journal.

150 pages, 6x9 with generous space to write. Includes: Date, Prayer Notes, Prayer List, Key verses.

09/23/2022

B vitamins are a class of water-soluble nutrients that play an important role in maintaining normal physiologic & metabolic functions. Learn more about B vitamins.

02/09/2022

This is what is all about ❤👊
CTFO Mission:
To Empower People to Achieve Good Health and Abundant Prosperity through Service to Others.