Live FIt Nation

06/12/2024

1 More Week to Enter!! ! 1 Year Membership for Free - valued at $7200! Click the link below to enter. Plano/Frisco, Texas
✅ Assist Weight Management Goals
✅ Relieve Stress & Improve Sleep
✅ Increase Strength & Endurance
✅ Boost Performance & Fitness Recovery
✅ Enhance & Optimize Wellness
✅ Promote Mindfulness & Mental Clarity
✅ Boost Anti-Aging & Skin Repair

Embark on a Year of Elite Wellness—Win Our Premium Membership! by CANTRIC Wellness. Hosted by KingSumo Giveaways

05/31/2024

Embark on a Year of Elite Wellness—Win Our Premium Membership! by CANTRIC Wellness. Hosted by KingSumo Giveaways

05/31/2024

Don't miss out on this fantastic giveaway!

Embark on a Year of Elite Wellness—Win Our Premium Membership! by CANTRIC Wellness. Hosted by KingSumo Giveaways

05/10/2024

Embark on a Year of Elite Wellness—Win Our Premium Membership!

🌿 Step up your wellness game with CANTRIC Wellness Center’s grand giveaway! 🌿

Dive into a year of unlimited access to all the transformative services at CANTRIC Wellness Center with our Annual All-Center Membership—valued at $7,200! This isn't just a membership; it's a golden ticket to a world of holistic health and rejuvenation.

- Your Gateway to Comprehensive Wellness:
Full-Spectrum Infrared Saunas: Deep detox and relaxation to rejuvenate your body.

- Vibrant Chromotherapy: Optimize your mental and emotional health with the healing power of color.

- Luxurious Aromatherapy, Oxygen, and Salt Therapy: Breathe deeper and clear your mind in our serene spaces.

- Complete Access to All Add-Ons: Tailor your visits to your personal health goals and preferences.

🎉 Ready to revolutionize your health? Join us at CANTRIC Wellness Center for a year-long journey of self-discovery and immense well-being. Enter today for your chance to unlock a vibrant, healthier lifestyle!

03/05/2023

A solid morning routine will brighten your mood and give you more energy during the day, reduce anxiety, boost your productivity levels, and make you feel better overall!

A typical morning in the life of Anthony:⠀⠀⠀⠀⠀⠀⠀⠀⠀

Wake up at 4-4:30 am
Make the bed
Go for a 3.5 mile walk (meditate, set intentions, give gratitude, etc.)
Eat
Go workout
Shower
Eat
Work/Daily activities

What's your morning routine like?

03/04/2023

It doesn’t matter what's possible for others. It doesn’t matter how small the percentages are for success.

The only thing that matters is WHAT YOU BELIEVE is possible for you. Be the 1%!

What do you believe?

02/26/2023

What is one tool or piece of software you couldn’t live without? Share what you love about it and why it’s so invaluable in your toolbox.

For example:

I used to try to share my posts on social media in real time and it was tough. It’s just not my speed.

Now I design posts and stories in and I use to schedule my posts ahead of time, and it’s a little slice of heaven. All this from my laptop, which is so convenient and DOABLE!!

What tool or resource makes your life easier?

02/25/2023

Hey you!

I’m so proud of you for not giving up, for facing challenges, for moving forward and forging ahead because you wouldn’t be the YOU you are today without all of that.

Stay amazing!

-Me

02/23/2023

I admit…I’m kind of a people pleaser.

Or at least I used to be until I learned how to:

Stop doing things I didn’t want to do...

Seek my own approval instead of others...

Voice my opinions and desires...

Accept that I will make mistakes, and that it’s okay...

Stand by my choices and decisions...

As a child, saying no to my parents, grandparents, or anyone older than me was considered rude.

But now I’m an adult. And saying no doesn’t mean that I am unkind, or selfish, or rude.

It means that I respect myself and my choices. It means that I am setting boundaries in my life and in relationships. And it means that I’m being honest with myself and those that I love.

Never apologize for being you. You are beautiful and the world needs to hear your voice.

What are you saying “no” to this week?

02/19/2023

I surprise myself sometimes. Like the other day when I ripped off 405lb deadlifts (5 sets x 3 reps).

When have you last surprised yourself?

Comment below and share it with me!

Felt great, didn't it?

02/18/2023

Don’t wait for someone or something to hand your dream to you or give you permission. Instead, look in the mirror and give yourself permission. Ask yourself what it’s going to take to be successful. You have all the answers you need. You are limitless!!

02/15/2023

Shout out to followers: Thank you for being here!

Live Fit Nation is just under 2 years strong (21 months to be exact)!

Thank you for being here! Thanks for making the connection!

I truly think it's wonderful that we can connect and grow and learn from each other.

And I hope that my posts can bring you a smile or some inspo as I share my journey with you!

Thank you!