Be Natural Music Therapy and Wellness

Be Natural Music Therapy and Wellness Provides music therapy, mental health and wellness services for southwest Dallas and surrounding communities

11/04/2025

TONIGHT! Join us for tai chi in the park and release any built up tension to get you going for the new week.

10/28/2025

TONIGHT! Join us for tai chi in the park at the Signature Park behind the Traphene Hickman Library in Cedar Hill. Followed by a drum circle at the Cedar Hill Recreation Center.

Due to unforeseen circumstances, our drum circle is cancelled for tonight. Have any questions feel free to reach out to ...
10/21/2025

Due to unforeseen circumstances, our drum circle is cancelled for tonight. Have any questions feel free to reach out to us directly!

Unwind this Tuesday by joining us for tai-chi in the park! This event will occur every Tuesday starting Oct. 14 through ...
10/13/2025

Unwind this Tuesday by joining us for tai-chi in the park! This event will occur every Tuesday starting Oct. 14 through Nov. 11

We are immensely grateful! Thank you to everyone who joined us, donated, and supported our events for North Texas Giving...
09/24/2025

We are immensely grateful! Thank you to everyone who joined us, donated, and supported our events for North Texas Giving Day!

Huge shout out to for allowing us to be apart of North Texas Giving Day this year as well as for allowing us to host our events this past weekend.

Together we can foster healthier, more resilient communities! One individual, One Family, One Community at a time!

🗣️ONE MORE DAY!!Join us tomorrow for our last event for North Texas Giving Day! At Create Your Calm, you’ll craft your v...
09/19/2025

🗣️ONE MORE DAY!!

Join us tomorrow for our last event for North Texas Giving Day!

At Create Your Calm, you’ll craft your very own instrument—choosing between an Ocean Drum or a Rain Stick—and leave with a one-of-a-kind tool for relaxation, mindfulness, and music-making.

🗓️ Saturday, September 20th
🕑 2pm
📍South Dallas Cultural Center
3400 South Fitzhugh Avenue Dallas, TX 75210
🎟️ Click the link in our bio to get your tickets via Eventbrite!

🚨JOIN US TOMORROW🚨Get your tickets today for an evening or relaxation and recharge while helping bring a change to your ...
09/17/2025

🚨JOIN US TOMORROW🚨

Get your tickets today for an evening or relaxation and recharge while helping bring a change to your community!

TICKETS ARE ON A LAST MINUTE SALE!!
🗓️Thursday, September 18th
Check-In at 4:45pm
📍South Dallas Cultural Center
3400 S. Fitzhugh Ave. Dallas, Texas 75210

🕔5 pm Meditation and Movement with Martha
🕡6:30pm Sound Bath and Mediation with Breezy

You don’t want to miss this great event! So join us on North Texas Giving Day for time for recharge.

Get creative at our third North Texas Giving Day event—design your own Ocean Drum or Rain Stick while supporting a cause...
09/10/2025

Get creative at our third North Texas Giving Day event—design your own Ocean Drum or Rain Stick while supporting a cause. 🌊🌧️🪘

No experience needed—just bring your creativity and leave with a calming instrument that promotes relaxation, mindfulness, and peace.

All proceeds benefit Be Natural Music Therapy & Wellness, supporting community programs like Mental Health First Aid certifications, Tai Chi access, and our community drum circle.

📅 Saturday, September 20th at 2pm
📍 South Dallas Cultural Center
3400 S Fitzhugh Ave. Dallas, Tx 75210
🎟️ Tickets available on Eventbrite
Click the link our bio to get your tickets today!

✨ Rest, Restore, & Raise ✨This North Texas Giving Day, we’re bringing the community together for an evening of meditatio...
09/05/2025

✨ Rest, Restore, & Raise ✨

This North Texas Giving Day, we’re bringing the community together for an evening of meditation and mindfulness in support of Be Natural Music Therapy & Wellness.

🕔 5–6 PM: QiGong, Breathwork & Meditation with Martha
🕡 6:30–7:30 PM: Meditation & Sound Bath with Breezy

Come as you are, find your calm, and help us raise funds that bring wellness and healing to underserved communities.

📍 South Dallas Cultural Center
3400 S Fitzhugh Ave Dallas, Tx 75210
📅 Sept. 18th doors open at 4:45pm
🎟️ Tickets on Eventbrite - click the link in our bio

Join us for our 3 events for North Texas Giving Day! Register today! Links to Eventbrite tickets for each event are loca...
08/29/2025

Join us for our 3 events for North Texas Giving Day! Register today! Links to Eventbrite tickets for each event are located in our bio!

Saturday, Sept 6th- Chi to Give
Join us at Cedar Hill Signature Park at 8 am for free tai chi! Donations of $20 or more will receive a small wellness bag as a thank you.

Thursday, Sept 18th- Rest, Restore and Raise Wellness Event
Join us at South Dallas Cultural Center from 5-6pm we will have QiGong and breath work with Martha and from 6:30-7:30pm we will have Meditation and Sound Bath with Breezy!
You don’t want to miss this relaxing evening!

Saturday, Sept 20th

Join us at South Dallas Cultural Center at 2pm for our last event Create your Calm, where you can create your very own ocean drum or rain stick.

We are participating in !! Learn more about our cause and donate by following the instructions listed. We are excited ...
08/27/2025

We are participating in !! Learn more about our cause and donate by following the instructions listed. We are excited to share this wonderful experience with the people - one individual, one family, one community at a time.

Choose an event and join us this week!
07/23/2025

Choose an event and join us this week!

Address

Dallas, TX
75104

Telephone

+14694540926

Website

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