
12/07/2022
“He did me wrong.” “She didn’t show up for me.” “They didn’t have my highest good in mind.”
“But I need to heal, so I have to forgive.”
🙅🏽♀️ Forget it 🙅🏽♀️
Do you know that forgiveness itself should be effortless?! Yup, I said it. Stop TRYING to forgive. That’s forced and does not provide lasting results.
Process:
✔️ how did it/they make you feel?
✔️ how did this change how you show up in the world?
✔️ what self-limiting beliefs did this create for you?
✔️ what destructive behavior patterns did you begin practicing?
❌ are these answers how you want to continue to show up in the world?
Shift your focus to healing the emotional content of the experience. The energy towards the situation or towards that person will become lighter because you have a shifted perspective and a new awareness. Forgiveness will be a natural byproduct of you doing the work. Do that.
Need guidance and accountability on your healing journey? I have a few slots open for my 1:1 Spiritual Life & Embodiment coaching program! Message me to book a free consultation call!
Peace, Blessings & Abundance to you 🤲🏽✨🙏🏽