I love to help women start & tweak their health and weight-loss journey! Follow me for laughs & tips!
Dallas, TX
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In the past, my weight has always been up and down. I’ve found various ways to drop weight and I do it pretty well. However, the weight ALWAYS came back on. If it’s not stress, it’s having babies. If it’s not overeating, it’s not eating enough. If it’s not the carbs, it’s the fats. I’ve found that my problem in the past was that I’d always focused on losing weight, but I never really tried to be healthy. I was always cutting something out of my diet, but not paying much attention to the quality of the foods that I was leaving in.
Enter Trim Healthy Mama. My draw to Trim Healthy Mama was that I was told I was going to lose weight AND I was going to be able to eat bread. I was sold at eat bread. Well, that’s not quite true. I was a skeptic for months. My best friend Katrina is a THM guru and when she was telling me about it I just didn’t believe her. How can you possibly eat cake for breakfast, a sandwich for lunch, cheeseburger pie for dinner, and still lose weight? And dont forget, I was still stuck on bread. I resisted.
Finally, in June 2018 everything changed. I saw myself in the picture that is the “before” picture of my profile photo. I couldn’t believe my eyes. As soon as I stopped crying, I asked Katrina to give me the details on THM, and don’t leave out the bread parts. I jumped all the way in. I made fast progress and I lost 60 pounds in my first six months. After that initial big loss, I slowed down. Then, something amazing happened. I went a full year in maintenance mode and I actually maintained! I did not gain a pound back. That has never happened.
I have told many friends and family about the plan and tried to give this gift away, but it hit me. I have to do something bigger with this. Now that I am back in weight loss mode (this time to hit my goal weight) I would love to run this next leg along side others with similar goals.
