Health.Hope.Vitality

24/08/2025

May I present...NEW branding and a NEW name - HHV Therapeutic Bodyworks! I'm still a few weeks away from getting my LMT license, but my website has been updated to reflect NEW service options, my membership program, and updated prices! New prices effective September 15th; current Mobi-Flex clients will be grandfathered in at current rate for stretching services until next year. 😉 Can't wait to roll everything out and start helping and healing more people! 🤗💚
https://www.healthhopevitality.com/

29/07/2025

Coming soon….
New logo, new name (sorta), new services, and a new location (right around the corner from my home studio)🤩
Stay tuned!! 🥳

19/07/2025

More new toys! 🥰
Invested in the YoungLiving Raindrop Therapy Kit! The combination of these oils in an hour long massage therapy session supports grounding, calm, and enhances a sense of purpose and harmony. It’ll be another service on my menu coming soon! 🥳

09/07/2025

EXCITING THINGS AFOOT 🤩
I’ve been cleared to start my student massage hours (aka internship), which means licensure is right around the corner! Excited to get everything set up in my home studio for now - and *hopefully* moving into a private studio in the fall!
Stay tuned 🥰 And let me know if you want info on a $30 60-minute massage! 🥳

03/07/2025

Did you know that cupping:
▪️Increases local circulation of blood and lymph fluid;
▪️Breaks up adhesions and scar tissue;
▪️Decreases pain and inflammation;
▪️Has similar benefits to deep tissue massage without the soreness afterwards;
▪️Supports the parasympathetic nervous system (relaxation)
▪️Reduces muscle tension

Cant wait to use it to help more people in the future when I get my license! 🥳

30/06/2025

Anyone else excited for me to learn all about cupping therapy today?! 🤩🙋🏼‍♀️Can’t wait to add this to my service options when I graduate from massage school!!

27/06/2025

Small steps can lead to big improvements!

The truth about wellness: it’s not always linear. 📈
But each small step forward creates momentum.
This week might’ve had wins — and challenges.

That’s normal.

Here’s your RE:SET reminder:
➡️ Celebrate progress, not perfection
➡️ Hydrate. Move. Nourish. Rest.
➡️ Give yourself grace + get back to it
We’re in this together. 💚

Drop a 💥 if you’re feeling the shift this week.

27/06/2025

Come see me for your Mobi-Flex session and start feeling better! 😊

24/06/2025

Seeing this gets me soooo excited 🤩 Love having the opportunity to work with some amazing fellow business owners to bring people health, hope and healing! 😇💚 I’m at Tangled Fringe Salon on Saturdays from 12:30-3:30pm!

14/06/2025

This just in - assisted stretching sessions now available at Namaste Fit in Anna! Limited times available - text or message to book!

02/06/2025

Had the pleasure and privilege to stretch 6 (yes SIX) awesome peeps yesterday while at Pure Hope Ranch for a JuicePlus retreat! I was essentially “sold out” and didn’t have time for any more 🤣 But what a great problem to have! Love helping people feel better and heal from the inside out 💚