08/07/2025
Posted • Stretch, Breathe, Shine!
Yoga is part of the weekly rhythm at ISW Academy, and our students look forward to it every time. Ms. Heather leads our Yoga Specials with energy, care, and creativity, and our neurodiverse students absolutely love it.
From silly stretches to calming breaths, yoga at It’s a Sensory World! is more than movement. It helps build confidence, improve motor skills, support emotional regulation, and create a safe and joyful space to connect with body and mind.
Whether it’s a giggle-filled pose or a moment of stillness, Yoga Specials are always a highlight of the week. 💙
