Intuitive Living with Lauren

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Intuitive Living with Lauren

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09/24/2025

Polaroid trend has got me all up in my feels 😭
Seeing this sweet baby girl and knowing all that she will go through tears me up. However it does make it so hard to ever talk negatively about myself again, because whatever bad thing I say... I’il be saying to her. there’s so much I want to tell her... and hold her hand and tell her that no matter what happens, it’ll all be okay. That the sun always comes up again even when her days teel the darkest. To be kind to herselt, never lose sight of her dreams, and to never forget how important she is in this world.

Prompt - using Google Gemini:
“Make a picture with a Polaroid camera. The photo should look like a regular photo, without a clear subject or property. The photo should have a slight blur effect and a consistent light source, such as flash from a dark room, scattered throughout the photo. Do not change the faces. Replace the background behind the two people with a white curtain. Hugging.”

08/11/2025

First day of school vibes ✏️🎒
Backpacks are packed, nerves are buzzing, and somehow they still find time to make each other laugh on the porch.
Motherhood has a way of making these little moments feel like the big ones—because they are.
Here’s to a new season of learning, growing, and figuring out what’s for lunch…again. 🍎

05/15/2025

This week I’ve been working on stillness.
Something I’ve honestly struggled with for most of my life.

I’ve come to understand that my chronic need for movement and achievement wasn’t just ambition—it was a fight-or-flight response, carried over from childhood experiences where stillness didn’t feel safe.

This current stillness is not the peaceful kind that just happens—
It’s the kind you have to choose in the middle of everything else.

I’ve taken time to journal. Meditate. Walk. Stretch.
To listen to what my body actually needs.
It’s been a week of deep emotional work, gentle awareness, and showing up for myself in new ways.

It hasn’t been perfect.
But it’s been honest.
And that’s the balance I’m aiming for—
Not silence, but softness.
Not control, but centeredness.

Stillness, even in motion.

Tell me—what’s helping you feel balanced lately?

03/30/2025

Date night with my favorite ❤️

05/29/2024

Have you been feeling under the weather lately?

Take one every day, at least twice a day.
For better results? Take all, daily.

GodHeals

03/04/2024

🌟 "The only limits in our life are those we impose on ourselves." 🌟 - Bob Proctor

This powerful quote reminds us that our potential knows no bounds except for the ones we create in our own minds. Often, we limit ourselves with self-doubt, fear, and negative beliefs, but the truth is, we are capable of far more than we imagine.

When we break free from these self-imposed limitations, we unlock a world of possibilities. It's about recognizing that the only thing holding us back is our own mindset. By embracing a positive outlook and believing in ourselves, we can achieve extraordinary things.

So, let go of the doubts and fears that hold you back. Step into your power, trust in your abilities, and watch as you surpass the limits you once thought were insurmountable. You have the potential to create the life of your dreams—don't hold yourself back! 💪✨

🚀

03/03/2024

Have you ever found yourself in a situation where, out of nowhere, life throws a massive storm your way?

The Sea of Galilee was known for sudden storms, and the disciples understood the danger of waves that could capsize their boat.

Interestingly, Jesus was peacefully asleep: In moments of life's storms, it may feel like God is silent, not answering prayers or that He's not paying attention to you. Such times are tests of your faith.
Eventually, Jesus quiets the storm, addressing its power like we would talk to a misbehaving child: 'Quiet! Be still!,' demonstrating his authority over nature.

The disciples' journey begins with fear but concludes with faith. A crisis becomes a test of faith, urging you to overcome fears and trust Jesus amid life's storms. It's a call to choose faith over fear.

02/25/2024

In a world buzzing with constant stimuli, it's easy to feel overwhelmed. But here's the secret – mindfulness turns chaos into calm. 🧘‍♂️💡 Instead of being mind full of worries, deadlines, and distractions, choose to be mindful in the present moment. Embrace the beauty around you, savor each breath, and find serenity in the now. 🌟✨

Today, let's make the conscious choice to be mindful, not mind full. How are you bringing mindfulness into your day? Share your thoughts below!

02/23/2024

Today, let's flick the switch on self-doubt, kick imposter syndrome to the curb, and banish fear from the driver's seat. 🧠✨

Instead, let's cultivate the courage within us – the kind that propels us forward and transforms challenges into opportunities. 🌈💪

Small shifts in mindset can have a colossal impact on our journey to a healthier, happier life.

What self-limiting thoughts are you swapping out for courage today? Share your fearful and fearless moments below!

02/21/2024

Remember, what we focus on grows. Feed your mind with positivity, nurture your body with wholesome nutrition, and embrace the power of a healthy mindset. 🌟

Let's choose to amplify the good, for it only gets better, and starve the negativity – because what we feed, thrives.

What are you feeding today? Share your focus below!

02/09/2024

Is a daily quiet time part of your routine? If not, consider setting aside a few minutes each day to connect with God. Even just 10 minutes in the morning can transform your day and your relationship with Him.

🌅 Starting your day with quiet reflection not only enhances spiritual health but also offers surprising benefits for your body and mind. Let's explore:

1️⃣ Lowers Blood Pressure: Just ten minutes of morning quiet time has been shown to lower blood pressure, allowing your body to recenter and recharge.

2️⃣ Brings Clarity to the Mind: Giving your brain quiet time helps sort thoughts consciously, bringing much-needed clarity to your mind.

3️⃣ Relaxes the Body: Enjoying a quiet moment with the Lord, whether at the beginning or end of the day, provides relaxation for your body.

Remember, while these benefits are great, our time with God is about a deeper connection, not just for the perks. As Christians, we seek to know God wholly and intimately. Daily quiet time is a powerful way to nurture that relationship. 🙏✨

02/08/2024

Remember, friend, you automatically lose the chances you don't take. Embrace the opportunities that come your way, whether in relationships, wellness, or life itself. Each moment is a potential game-changer on your journey to a healthier and happier you. 💪✨

Let's step out of our comfort zones and embrace the extraordinary. What chances are you taking today? Share your bold moves below!

Address

Dallas, TX

Telephone

+14697346249

Website

https://linktr.ee/laurenwhiteurst

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