Soturi Counseling & Consulting

Soturi Counseling & Consulting

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Happy social work month!!!!
Celebrate you
Just imagine......

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#moodchallenge #goodenergy #Keystohappiness #Therapy #traumatherapist #lmswexamprep #therapistofinstagram #emdr #dfwmentalhealth #LCSW #goalsfor2022 #wellness #releaserelaxrelate #socialwork #mentalhealth #soturi #survivetheholidays #Holidays #goodfeelings
We often set ourselves up for disappointment when we assume what others will do. Forgiving someone does not mean that they will take the steps to reconcile a fracture in your relationship. It means that you have chosen to forgive them.

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#theirjourneyistheirjourney #boundaries #therapistofinstagram #dfwmentalhealth #holidaygoals
#traumatherapist #Therapy #lmswexamprep
#protectingpeace #Keystohappiness #relationshipgoals
#stressmanagement #worklifebalance
#selfcare #freetime #goodenergy
#yougotthis #shopping #nasw #emdr
#Stepbyestep #goodfeelings
#sensations #Soturi #LCSW #entrepreneurlifestyle
People pleasing is a stress response. “If I put their needs and feelings before mine then I won’t get hurt.” Often this response is unconscious and has a huge price tag attached to it.

Awareness is the first step. The simple act of reflecting on “why” I need to give my money, time and effort can bring some amazing insights.

Please wisely.

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#therapistofinstagram #dfwmentalhealth #holidaygoals
#traumatherapist #Therapy #lmswexamprep
#protectingpeace #Keystohappiness #relationshipgoals
#stressmanagement #worklifebalance
#selfcare #freetime #goodenergy
#yougotthis #shopping #nasw #emdr
#Stepbyestep #goodfeelings
#sensations #Soturi #LCSW #entrepreneurlifestyle
Looking for clinical supervision or grant writing opportunities? Send me a message!!
Spread some compassion this week

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#therapistofinstagram #dfwmentalhealth #holidaygoals #traumatherapist #Therapy #lmswexamprep #protectingpeace #Keystohappiness #relationshipgoals #enjoythesilence #friendsgiving #enjoythejourney #stressmanagement #worklifebalance #Turkey #selfcare #familymatters #freetime #goodenergy #yougotthis #shopping #nasw #emdr #thanksgivingdinner #Stepbyestep #goodfeelings #sensations #Soturi #LCSW #entrepreneurlife
Your welcome.

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#releaserelaxrelate #boundaries #wellness #traumainformedtherapy #goalsfor2022 #holidaygoals #Therapy #thanksgiving2021 #dfwmentalhealth #lmsw #therapistofinstagram #LCSW #traumatherapist #emdrtherapy #socialwork #entrepreneurlife #lmswexam #lmswexamprep
Sacrificing yourself for others is forgoing or forfeiting your needs for others.

Sounds overwhelming! Not to mention all the expectations of yourself and others that come along with it!…Sheesh! 😒

How about this? …… We forfeit and relinquish the need to feel LESS important than everybody else…. 💡

Deal?

Alright…

Enjoy your day! 😀

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#mygoodbra #iknowthescore #releaserelaxrelate #boundaries #wellness #traumainformedtherapy #goalsfor2022 #holidaygoals #Therapy #thanksgiving2021 #dfwmentalhealth #lmsw #therapistofinstagram #LCSW #traumatherapist #emdrtherapy #socialwork #entrepreneurlife #lmswexam #lmswexamprep
🔑Comprehension is key. 🔑

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#thatsnotwhatisaid #Keystohappiness #mentalhealth #soturi #protectingpeace #relationshipgoals #holidaygoals #Therapy #thanksgiving2021 #lmsw #therapistofinstagram #goalsfor2022
In the age and time of the “clap back”, 👏 less 👏is 👏more. Peace is more comforting than making a point. Protect your peace at ALL costs!

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#enjoythesilence #mentalhealth #soturi #protectingpeace #goalsfor2022 #holidaygoals #Therapy #thanksgiving2021 #lmsw #therapistofinstagram

Rechelle is a Licensed Clinical Social Worker (LCSW) that specializes in replenishing those who serve others. Rechelle is also a Lean Six Sigma Green Belt (LSSGB) that specializes in grant writing and quality assurance.

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Operating as usual

Social Work Month 2022 - The Time is Right for Social Work 03/03/2022

Social Work Month 2022 - The Time is Right for Social Work

Happy social work month!!!!

Social Work Month 2022 - The Time is Right for Social Work March is Social Work Month. Learn why Social Workers are needed now more than ever.

Timeline photos 02/08/2022

Celebrate you

02/02/2022

[email protected]

12/09/2021

Just imagine......

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12/01/2021

We often set ourselves up for disappointment when we assume what others will do. Forgiving someone does not mean that they will take the steps to reconcile a fracture in your relationship. It means that you have chosen to forgive them.

If you want to receive more information like this, please fill out this google form, so you can be part of our Mailchimp community!! https://forms.gle/EMaxda8rqSyTWAiG7








12/01/2021

People pleasing is a stress response. “If I put their needs and feelings before mine then I won’t get hurt.” Often this response is unconscious and has a huge price tag attached to it.

Awareness is the first step. The simple act of reflecting on “why” I need to give my money, time and effort can bring some amazing insights.

Please wisely.

If you want to receive more information like this, please fill out this google form, so you can be part of our Mailchimp community!! https://forms.gle/EMaxda8rqSyTWAiG7








11/17/2021

Looking for clinical supervision or grant writing opportunities? Send me a message!!

11/17/2021

Spread some compassion this week

If you want to receive more information like this, please fill out this google form, so you can be part of our Mailchimp community!! https://forms.gle/EMaxda8rqSyTWAiG7


11/15/2021

Your welcome.

If you want to receive more information like this, please fill out this google form, so you can be part of our Mailchimp community!! https://forms.gle/EMaxda8rqSyTWAiG7

11/13/2021

Sacrificing yourself for others is forgoing or forfeiting your needs for others.

Sounds overwhelming! Not to mention all the expectations of yourself and others that come along with it!…Sheesh! 😒

How about this? …… We forfeit and relinquish the need to feel LESS important than everybody else…. 💡

Deal?

Alright…

Enjoy your day! 😀

If you want to receive more information like this, please fill out this google form, so you can be part of our Mailchimp community!! https://forms.gle/EMaxda8rqSyTWAiG7

11/12/2021

🔑Comprehension is key. 🔑

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11/11/2021

In the age and time of the “clap back”, 👏 less 👏is 👏more. Peace is more comforting than making a point. Protect your peace at ALL costs!

If you want to receive more information like this, please fill out this google form, so you can be part of our Mailchimp community!! https://forms.gle/EMaxda8rqSyTWAiG7

11/10/2021

Negotiations are for the board room not for the person who has been hurt. The person who is accepting an apology has a choice of whether to accept it. Do not be deceived, hoodwinked, or bamboozled by believing differently.

Please take the apology language quiz to see how you prefer to accept an apology (https://www.5lovelanguages.com/quizzes/apology-language) . It might be interesting.

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https://forms.gle/EMaxda8rqSyTWAiG7

11/09/2021

Control typically comes from a place of fear.

😮Fear of failure.
😮Fear of judgment.
😮Fear of abandonment.
😮Fear of ……

Let go of the fear and embrace this beautiful holiday season. Instead of thinking what might go wrong if you don’t control things, consider what could fall right into place.

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Soturi Contact form 11/09/2021

Soturi Contact form

Control typically comes from a place of fear.

😮Fear of failure.
😮Fear of judgment.
😮Fear of abandonment.
😮Fear of ……

Let go of the fear and embrace this beautiful holiday season. Instead of thinking what might go wrong if you don’t control things, consider what could fall right into place.

If you want to receive more information like this, please fill out this google form, so you can be part of our Mailchimp community!! https://forms.gle/EMaxda8rqSyTWAiG7

Soturi Contact form Welcome! This is a form to be part of our Mailchimp community. If you would like to receive information about grant writing, consulting, or mentoring please complete this form with your information.

11/09/2021

Obligations and “mandated fun” feel horrible! 😕Things that happen organically are much more pleasant! This holiday season we encourage you to limit obligations to a minimum!


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11/08/2021

“In God we trust, all others must bring data” – 📖 W. Edward Deming
Have you ever heard the saying, “Statistics don’t lie?"📊 Most creditable statistics are based on data that is true and precise, so why not listen to statistics?
Having a successful lif‍e 💪 goes hand in hand with good work-life balance. A break will increase the work efficiency, productivity, will lower your levels of stress, and will help you relax your mind. Its scientifically proven that the brain needs a substantial time of rest to produce more iconic ideas.🧠
How can you increase work-life balance as an employee, employer, or small business owner? 🤔
-Delegate tasks!
Are those minor tasks taking too much of your time? Hire a landscaper, housekeeper, bookkeeper, or find a way to automate some of your systems.
-Offer mental health services to your employees
If mental health services are offered and available, employees are more likely to use them.
Remember work-life balance ⚖️ is a personal preference so what works for one person may or may not work for the next person.
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If you want to receive more information like this, please fill out this google form (The LINK is in the BIO), so you can be part of our Mailchimp community!!

Videos (show all)

Dont let a pole cat, a pair of slippers, or anything else distract ypu.
When grace has been extended and rejected

Location

Telephone

Address

8500 N Stemmons Fwy, Ste 1000
Dallas, TX
75247-3840

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 8pm
Friday 12pm - 2pm
Saturday 10am - 8pm

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