Hina Fatima

She is the Founder of HOPE REVIVAL.

M.A., M.S., LPC-Associate, NCC
She is offering unique services in Mental Health Counseling field,playing hybrid role of mental health, relationship and spiritual Coach, making her one of a kind.

10/13/2024

The AI revolution in education is here! I’m honored to present at CSOTTE 2024 on “Assessing the Impact of AI-Driven Tools like ChatGPT on Undergraduate Academic Performance”. Looking forward to sparking meaningful conversations!

09/24/2024

Why do we often listen only to respond, rather than understand? Defensiveness and generalizations escalate conflicts, leaving issues unresolved and our partners feeling unheard and unseen. Passive aggression seeps in, damaging relationships.

We rarely take time to calmly discuss and understand each other's perspectives. Couple's counseling is often stigmatized. Unaddressed grudges fester, harming the relationship.

Let's break this cycle:

1. Listen actively, without defensiveness.
2. Seek specific understanding, avoiding generalizations.
3. Address issues together, seeking solutions.
4. Embrace couple's counseling as a valuable tool.
5. Release grudges, fostering a culture of empathy and open communication.

*Key Takeaways:*

1. Active listening
2. Non-defensive approach
3. Specificity over generalizations
4. Collaborative problem-solving
5. Embracing counseling
6. Releasing grudges
7. Empathy and open communication

*Relationship Benefits:*

1. Deeper understanding
2. Conflict resolution
3. Strengthened bond
4. Improved communication
5. Increased empathy
6. Healthier conflict management

*Actionable Steps:*

1. Schedule regular, distraction-free conversations.
2. Practice mindfulness to manage defensiveness.
3. Use "I" statements instead of "you" statements.
4. Seek counseling together.
5. Address grudges and work towards forgiveness.

Nurture your relationship by listening to understand, not just respond.

By Hina Fatima

08/09/2024

Shining a light on mental health, one disorder at a time. Join us for Disorder Spotlight, where we’ll explore a new condition each week and work to break down stigmas and promote understanding. Every Wednesday, tune in to Hope Revival for a new installment, where we’ll dive into a different mental health disorder, sharing insights, resources, and personal stories. Let’s work together to create a more informed and compassionate community!

08/06/2024

We are starting this segment again.

*Welcome to HOPE REVIVAL’s HELP DESK Corner!*

Join us every Monday for a candid FAQ session with Hina, where we’ll tackle your toughest mental health questions, concerns, and more!

*Ask Us Anything!*

Struggling with anxiety, depression, or relationships? Want to know more about mindfulness, self-care, or stress management? Hina is here to offer guidance, support, and hope.

*Submit your questions and let’s work together towards a happier, healthier you!*

New sessions posted every Monday, only on HOPE REVIVAL. Stay tuned!

08/05/2024

Trauma: where the past and present collide... and I’m stuck in the mess

07/26/2024

Jumma’a Mubarak, everyone!

It’s finally here... DREAM INTERPRETATION DAY!

Share your dreams with us! Comment below with as much detail as you can remember, and I’ll do my best to interpret them for you. (Especially, your marital status)

From weird and wonderful to strange and surreal, let’s dive into the world of dreams together!

Go ahead and share your dreams, and let’s uncover their hidden meanings!

07/25/2024

UNLOCK THE SECRETS OF YOUR SUBCONSCIOUS MIND! 🤯

Share your dreams with us, and your expert interpreter will reveal their hidden meanings! 💫

Discover:

🔍 Hidden fears and desires
🔮 Symbolism and metaphors
🔝 Personal growth and guidance

Join our community and gain a deeper understanding of yourself! ”

03/10/2024

Transform your mental health with Hina Fatima at Hope Revival, where expertise meets compassion 💫 Offering specialized services in CBT, REBT, and dream interpretation. Book your session today!

07/07/2023

POV: Mindfulness is a game changer

07/03/2023

Narcissism Series
Episode 4
Causes of 2nd category I.e., Vulnerability
This video is about etiology and causes of second overarching dimension of Narcissistic Personality Disorder.

06/26/2023

Narcissism Series
Episode 3
Symptoms related to 2nd category I.e., Vulnerability
This video is now a detailed reflection on symptoms on second overarching dimension of Narcissistic Personality Disorder.

06/24/2023

Narcissism Series
Episode 2
Symptoms related to 2nd category I.e., Vulnerability
This video is just a quick reflection on symptoms on second overarching dimension of Narcissistic Personality Disorder.

Address

Dallas, TX

Website

http://www.myhoperevival.com/

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