Krystal Skaggs, LPC

Krystal Skaggs, LPC Krystal is also EMDR and intensive trauma trained. In the event of an emergency, please call 911.

Krystal Skaggs, LPC is a Licensed Professional Counselor who specializes in working with adolescents & adults struggling with anxiety, depression, grief, & trauma. Safety Information: This page is for educational purposes only, and should not substitute for seeking mental healthcare.

Summer has a way of slowing things down — and in the quiet, clarity rises.You start to see what no longer fits:Old roles...
07/01/2025

Summer has a way of slowing things down — and in the quiet, clarity rises.
You start to see what no longer fits:
Old roles.
Outgrown patterns.
Unspoken expectations.

Growth isn’t always loud. Sometimes it’s the calm decision to let go and move forward — without needing to explain.

If this season feels more honest, more freeing… you’re not alone.

Give yourself permission to pause. Rest when you’re tired, step away when you need space, go where your soul feels light...
06/05/2025

Give yourself permission to pause. Rest when you’re tired, step away when you need space, go where your soul feels light. The world won’t always wait—so protect your peace before it’s drained.

Not every day has to be big to be meaningful.Whether you’re chasing goals or just catching your breath—it all counts. ...
05/26/2025

Not every day has to be big to be meaningful.
Whether you’re chasing goals or just catching your breath—
it all counts.




There’s nothing peaceful about being left with silence after being mistreated. That’s not healing—it’s avoidance.Protect...
05/23/2025

There’s nothing peaceful about being left with silence after being mistreated. That’s not healing—it’s avoidance.
Protecting your peace should never come at the cost of someone else’s pain.
Communication matters. Accountability matters. People matter.

Protecting your peace starts with accepting what you can’t control. If someone won’t take responsibility for their actio...
05/16/2025

Protecting your peace starts with accepting what you can’t control. If someone won’t take responsibility for their actions, shift your focus to how you respond. Choose calm. Choose distance if needed. Choose you.

This is a workshop worth attending. Rebecca brings incredible skill and compassion to her work.
05/13/2025

This is a workshop worth attending. Rebecca brings incredible skill and compassion to her work.

Letting go makes room for what’s meant for you.
05/11/2025

Letting go makes room for what’s meant for you.

Empathy isn’t about fixing or judging—it’s about feeling with. It’s hearing someone’s pain and saying, “You’re not alone...
05/07/2025

Empathy isn’t about fixing or judging—it’s about feeling with. It’s hearing someone’s pain and saying, “You’re not alone. I’m here.

Even the most beautiful wings need rest. It’s okay to pause. You’ll fly again when the storm passes.
05/04/2025

Even the most beautiful wings need rest. It’s okay to pause. You’ll fly again when the storm passes.

Sometimes the moments that feel like we’re drifting are the ones gently guiding us toward where we’re meant to be.
04/30/2025

Sometimes the moments that feel like we’re drifting are the ones gently guiding us toward where we’re meant to be.

Happy National Pet Parents Day!Our pets aren’t just companions — they’re a source of comfort, connection, and calm. Whet...
04/27/2025

Happy National Pet Parents Day!

Our pets aren’t just companions — they’re a source of comfort, connection, and calm. Whether it’s a wagging tail, a gentle nudge, or a soft purr, animals have a way of easing stress, lifting our spirits, and reminding us we’re never alone.

Here’s to the pets who show up for us in the best ways… and to the people who love them right back.

Give yourself the chance to heal ❤️‍🩹
04/25/2025

Give yourself the chance to heal ❤️‍🩹

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Dallas, TX

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+14694764757

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