08/03/2023
If you have ever experienced healthcare bias, LifeStance Health provider Latasha Keltner, LPC has advice for you in our latest podcast episode. Visit https://bit.ly/3OQ1Q6t to listen.
New Heights Counseling LLC.
- Home
- United States
- Dallas, TX
- New Heights Counseling LLC.
LifeStance in Dallas, TX provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video.
The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages. Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other
mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!
08/01/2023
Understanding the 4 trauma responses can empower you to recognize and change your own behaviors. Begin your healing journey by taking the first step towards adopting healthier patterns.
Visit https://bit.ly/2JWcfi3 to learn more.
07/31/2023
As comes to an end, we would like to thank all of our amazing providers who go above and beyond to create a safe, inclusive space where patients of every identity and community can find comfort, support, and understanding.
07/31/2023
Exciting news for our friends in Tennessee and Michigan! We are excited to announce the opening of brand new locations in these states, ensuring that you can receive the compassionate care you deserve. Visit lifestance.com/de-novos/ to learn more and schedule a visit.
07/30/2023
As a second generation Latino immigrant, LifeStance Health provider Jaime Castillo has come to understand the impact of speaking up and the need to break the stigma surrounding mental health in his community.
We can all make a difference by having these important conversations around mental health and encouraging each other to reach out for help when needed.
07/30/2023
Start your week off right with this ! ✨
07/28/2023
Shoutout to LifeStance Health providers Enyonam Jordan-Brangman and Jasmine Malone for their incredible work in making mental health care more accessible to the African American community. We appreciate your dedication this !
07/27/2023
"Mental health care is a right, not a privilege." We couldn't have said it better ourselves! Thank you to Sherita Rhodes for reminding us this that everyone deserves access to mental health care.
07/24/2023
Self-care is not selfish; it is necessary for your health and well-being. What other ideas would you add to this list?
07/23/2023
Do you often find yourself questioning your ability as a parent or attributing your success to luck or circumstance instead of your own ability? This self-doubt and anxiety is known as parental imposter syndrome.
This we want to remind all parents that you're probably doing better than you think you are. Here are 5 tips to overcome this imposter syndrome, and visit https://bit.ly/3MFcTvH to learn more.
07/21/2023
Psychodynamic therapy is another type of talk therapy that helps us to better understand ourselves and have greater self-awareness. If you are interested in this type of therapy and think it may be right for you, visit bit.ly/3DnQOPa to learn more from Psychodynamic therapist Jared Whitmire, LPC.
07/18/2023
We're lucky to have understanding and compassionate providers like Samantha to serve our lgbtq community.
If you're looking for an lgbtq affirming provider, visit lifestance.com to find one near you.
07/17/2023
If your mood swings between extreme highs and lows such as mania and depression, and affects your daily life, it may be time to consider an evaluation for bipolar disorder. Discover more about testing and evaluation here: https://bit.ly/46PaJDV
07/16/2023
Taking time to relax isn't selfish; it's necessary for your health. Share with us how you'll recharge today! ⚡️
07/15/2023
We are grateful to have amazing providers like Matachi Ughwanogho who reminds us that our mental health is just as important as our physical health!
07/14/2023
It can often be difficult to know what to say to a bully or controlling person. In our latest podcast, Kate Cohen-Posey, MS, LMFT, LMHC shares how we can become better communicators and respond to bullies with a bit of humor. Visit https://bit.ly/3XQ3Lus to learn more.
07/11/2023
There's a place for you here. 💙 Don't hesitate to reach out for support if you need it.
07/10/2023
Don't let the past or the future consume you. Embrace the present moment!
07/09/2023
Thank you to LifeStance Health providers Sylvia Park and Hannah Morrison for shining a light on the importance of mental health in Asian communities and reminding us all that asking for help is a sign of bravery.
07/07/2023
An Intensive Outpatient Program is a great way to establish a foundation for long-term recovery while remaining in your local community. If you want to learn more about Intensive Outpatient Programs or find one near you, please visit https://bit.ly/44gavnk.
07/06/2023
Let's break the stigma surrounding mental health through open and honest conversations. How can we enhance our discussions on this important topic, especially within racial and ethnic communities?
Listen to our podcast episode on to learn more. https://bit.ly/439Ek85
07/04/2023
Wishing everyone a safe and happy !
07/03/2023
Join us this July as we shine a spotlight on . Over the next few weeks, our dedicated team of providers will be sharing valuable advice to uplift and support various communities. Stay tuned!
07/02/2023
Sunday reminder! ✨
06/30/2023
Social media is a great place to be creative and connect with friends, but last month the Surgeon General warned that spending too much time scrolling may negatively impact our mental health, especially for children and teens.
This , take a moment to evaluate your relationship with social media and make changes if necessary.
06/29/2023
Having a therapist who understands your identity, unique experiences, and the systemic barriers you face can make a huge difference in your mental health journey.
Visit lifestance.com to find an LGBTQIA affirming therapist near you.
06/28/2023
In this episode of our pop-culture series "The Couch and the Screen," we are joined by our LifeStance Health colleagues, Laura McClure and Mikka McGhee, to discuss the 2022 horror film "Smile." We explore various mental health issues portrayed in the film, including childhood trauma, guilt, vicariou...
06/27/2023
PTSD causes people to have intense thoughts and feelings related to a traumatic event long after the event ends. Though each person with PTSD is unique, there is one common thread that unites all cases: the disorder severely impacts daily life.
Identifying these effects can be the first step toward repairing the damage and healing. Visit https://bit.ly/30Cm2Qz to learn more and find a provider who can help.
06/26/2023
Looking for trusted, affordable, and personalized mental health care? Appointments are available now in our new locations.
Whether you are seeking care for your anxiety, depression, ADHD, or another disorder, visit https://lifestance.com/de-novos/ to schedule an appointment with our compassionate care team.
06/25/2023
According to Mental Health America, over 6 million men suffer from depression per year, but male depression often goes undiagnosed due to the stigma surrounding men's mental health.
Men, you don't need to 'man up' or 'toughen up.' Break the stigma by talking about your emotions and reaching out for help if needed.
06/23/2023
There is absolutely no shame in reaching out for help. Save this post so you can come back to it anytime you need ❤️.
06/23/2023
You probably know that yoga is great for your mind and body, but did you know that Trauma Informed Yoga can help reduce certain symptoms of Post Traumatic Stress? Listen to our latest podcast episode to learn more! https://bit.ly/3CLzmng
06/22/2023
In this episode, we sit down with M.K Halm, a Texas regional clinical director, to explore the world of trauma-informed yoga. M.K shares her background as a licensed clinical social worker and a registered yoga instructor, highlighting the integration of holistic and somatic healing in her work. M.K...
06/20/2023
This is your friendly reminder that every body is a summer body! Feeling comfortable in your skin this summer isn't about changing how you look; it's about changing your outlook.
Visit https://bit.ly/3rjKcd7 for even more tips.
06/19/2023
While marked the end of slavery in the United States, it was just the beginning of the journey toward true freedom and equality. And there is still so much work to be done. How will you be supporting the Black community today and every other day?
06/16/2023
It’s important to remember that being transgender is not a disorder. Gender dysphoria is only a disorder because it causes psychological stress.
Visit https://bit.ly/3nrs3L1 to learn more about Gender dysphoria and find an LGBTQ+ affirming provider near you.
06/15/2023
As Father's Day approaches, we delve into common parenting challenges with Anthony Catullo, a provider from our Independence, OH office. From handling tantrums to feeling inadequate, Anthony and host Nicholette Leanza provide valuable insights and practical tips for navigating the ups and downs of p...
06/15/2023
The best foods to consume for both your physical and mental health include whole grains, legumes, nuts, seeds, fruits, and veggies.
Learn more about food and the mental health connection from our latest podcast episode here: https://bit.ly/468izbG
06/12/2023
The discovery that you or a loved one has Alzheimer’s Disease can be an emotional experience. Whether you’re a family member or someone with the condition, a mental healthcare provider can support you and help you cope with this diagnosis.
Visit https://bit.ly/3naOPph to learn more and find a provider near you.
Address
11300 North Central Expressway, Suite 400
Dallas, TX
75243
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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