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Monday 12pm - 8pm Tuesday 12pm - 8pm Wednesday 12pm - 8pm Thursday 12pm - 8pm Friday 12am - 8pm

Transcend Wellness Club

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Dallas, TX
Transcend Wellness Club

Mind | Body | Community
A mental wellness social club where healing, movement, & community thrive ✨
📍 Dallas, TX Together, we transcend limitations.

Transcend Wellness is a mind-body boutique that specializes in healing through therapeutic services and mindful movement practices such as yoga & pilates. We prioritize creating a supportive community and promoting health and wellness for all, with a particular focus on serving the BIPOC communities. Whether you’re a member of the BIPOC community or an ally, we invite you to join us in breaking free from generational cycles, improving your mental health, and creating positive change.

09/18/2025

🔥 Same heat, same vibes — new reminder: is still turning up the mat every week with her signature Trap-lates flow at .

💪🏿 It’s Pilates, but make it trap.
🎵 It’s core work, breath, and beats that go.
🥵 It’s 95–105° sweat therapy, fren.

Pull up ready with your mat, water, and towel (or grab one there). Bare feet or grip socks only.

🎟️ Reserve your spot through the link in bio — come catch this movement.

09/09/2025

✨ Last call for sign-ups! ✨
Join us for Healing Out Loud, our su***de awareness event powered by .

We’re excited to announce a new partner: will be serving up refreshing mocktails to help us unwind before we drop into a grounding soundbath meditation led by .

Here’s the flow:
🕢 Meet us at 7:30 PM at Lululemon for a community mingle + mocktail sip.
🌿 Then, we’ll head out to the NorthPark lawn for the meditation.
🤝 Afterward, enjoy more mingling with our incredible vendors , & —plus pick up goodies from them, Lululemon, and us to build your own self-care kit to take home.

✨ Note: Products are first come, first served. Don’t forget to bring a yoga mat or blanket to lay on.
📍 Parking: Park near Dillard’s by Breadwinners and meet us at Lululemon.

The link’s in our bio—sign up today! ❤️

06/06/2025

Celebrate liberation, movement, and Black joy at our Juneteenth Yogalates class—team-taught by (Pilates) and (Yoga).

This ain’t your average flow. Expect grounding breathwork, core-burning control, and soulful stretches, set to a live DJ spinning Hip-Hop, R&B, and Rap vibes. 🖤✨

🧘🏾‍♀️ FREE + open to all levels
💧 Cold & (first come, first serve)
🎁 Sponsored by — all participants will be entered to win some swag!

Bring your mat, your crew, and that ancestral energy.

Let’s move like our people prayed we would.

📍
🔗 Link in bio to RSVP.

06/05/2025

Each Thursday is an opportunity to reconnect with your body — to build strength, release tension where you’re holding on, and move in a way that feels authentic to you.

Each Thursday is a chance to return to your body — to build strength, soften where you’re holding, and move in a way that feels like you.

Think: Classical mat Pilates 🤝🏾 grounded, soulful movement 🤝🏾 heated somatic flow (plus a lil’ Texas twang)

📅 Thursdays @ 7:15 PM | Until June 26
📍 GRIT Fitness SMU Blvd
🎟 RSVP through the link in bio (a portion of proceeds supports Project Transcend 41 and free therapy for the community)

06/03/2025

New month, new movement 🧘🏾‍♀️✨

We’re kicking off June with some of our favorite ways to connect — to breath, body, and community — in the heart of 🌳

Here’s this week’s Yoga & Pilates in the Park lineup:

🧘🏾‍♀️ Yoga in the Park with
📅 Tuesday, June 3 (tonight!) at 7 PM
↪ Free RSVP in bio

💪🏾 Pilates in the Park with .p
📅 Thursday, June 5 at 6:15 AM
↪ Free RSVP in bio

Bring your mat, your fren, and your full self. We’ll meet you there 💛

05/09/2025

You ever say something out loud and immediately feel your therapist’s stare working harder than your words? 😂

Sometimes the real “aha!” moment is in the silence, fren.

Ready for some soft accountability with a therapist who gets it? Fill out our new client form through the link in bio 💖

05/08/2025

We’re growing—again! 👀 We're looking for another licensed BIPOC therapist to join our crew.

If you're passionate about healing, community, and showing up as your full self in the therapy room, we see you. Let’s make magic together. ✨

📝 W2 and contractor options available
🔗 Tap the link in bio to apply

Know someone who would be a perfect fit? Send this their way 💌

05/06/2025

Transcend Wellness + + are bringing you two special editions of the Mindful Movement Series — and we’re turning the vibes all the way up.

📅 May 14th: Sunset Trap Yoga
⏰ 7 PM
📍 Fair Park, Dallas
🎶 Trap beats + intentional movement = the energy reset you’ve been needing.

📅 May 21st: Sunset R&B Yoga
⏰ 7 PM
📍 Fair Park, Dallas
🎶 Smooth R&B. Golden hour. Deep breaths. Let’s move, vibe, and realign together.

Both events are FREE with RSVP (link in bio) and open to the community — all you have to do is pull up, breathe deep, and let the music move you. 💛

✨ Bring your mat, your fren, and your best energy.

05/05/2025

🌿 Yoga & Pilates in the Park — May Lineup 🌿

We’re back with for your free weekly dose of movement, fresh air, and community!

Whether you're rising 🌅 with the sun or winding down with the sunset 🌇, we’ve got a full month of incredible instructors ready to guide you.

→ May 1: Pilates w/
→ May 6: Yoga w/
→ May 8: Pilates w/
→ May 13: Yoga w/
→ May 15 & 22: Pilates w/
→ May 20: Pilates w/
→ May 27: Yoga w/
→ May 29: Pilates w/

RSVP for free to any (or all) of these classes, and tag your workout buddy to meet you on the mat! 💚

05/03/2025

🌿 Yoga & Pilates in the Park — May Lineup 🌿

We’re back with your free weekly dose of movement, fresh air, and community!

Whether you're rising 🌅 with the sun or winding down with the sunset 🌇, we’ve got a full month of incredible instructors ready to guide you.

→ May 1: Pilates w/
→ May 6: Yoga w/
→ May 8: Pilates w/
→ May 13: Yoga w/
→ May 15 & 22: Pilates w/
→ May 20: Pilates w/
→ May 27: Yoga w/
→ May 29: Pilates w/

RSVP for free to any (or all) of these classes, and tag your workout buddy to meet you on the mat! 💚

05/02/2025

🗣 BINGO, but make it ✨ healing ✨

In honor of Mental Health Awareness Month, we’re inviting you to play along with our Transcend Wellness Bingo—a celebration of showing up for yourself, your community, and your healing journey 💛

Here's how to play:
✅ Complete a row
📸 Snap a pic of your board
📲 Tag us once your board is complete

We’ll be gifting something special at the end of the month to folks who participate, so keep your eyes peeled 👀

Screenshot this bingo card and start playing! 💫

04/29/2025

Fun fact y'all: Our incredible clinician really is a school social worker—and she’s been showing up for her kids since 2021. 💛

🥹 She became what she needed growing up: a safe space for adolescents and young adults navigating life’s hardest moments.

Want to work with Tajah? You can become a client by filling out our new client form—the link's 🔗 in our bio!

Address

Dallas, TX

Opening Hours

Monday	12pm - 8pm
Tuesday	12pm - 8pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	12am - 8pm

Telephone

+14692073916

Website

http://transcendwellnessclub.com/

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