YogaSix

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

09/07/2024

Can’t believe it’s already been a year! We’re so grateful for our amazing community and all the wonderful memories we’ve made together. Thank you for celebrating with us! 🧘‍♀️

09/04/2024

One year of YogaSix Castle Hills!🎉 It’s been incredible watching you all grow and find your flow💙💚
To celebrate, share your favorite Y6 memory with us on the poster by the front door✍️
Don’t forget to join us on Saturday for our 1 year anniversary celebration! All classes are free and 12:15pm will be a family fun flow class. Let’s celebrate together!!

09/02/2024

A huge shoutout to Kathy for hitting a major milestone of 250 yoga classes! Your commitment to your practice is truly impressive. Keep up the great work!🎉🧘🏻‍♀️

08/30/2024

Happy Birthday to our amazing yoga teacher, Zoe! 🧘‍♀️🎉 We celebrated her special day with a double dose of yoga and lots of love. Thank you for your guidance, inspiration, and for always creating such a welcoming and positive space. We’re so grateful to have you as our teacher!

08/26/2024

Huge congratulations to Mindy for teaching 100 yoga classes!🎉
She’s an incredible asset to our YogaSix Castle Hills team, and we’re so grateful for her dedication and passion. Thank you, Mindy, for inspiring and guiding our community!🧘🏻‍♀️💚💙

08/24/2024

Back-to-School Bingo is here! 📚🎉 Join us for a fun-filled bingo game with the chance to win $50 in retail credit for the first 6 people to complete a card. Blackout bingo cards will be entered into a raffle for an even bigger prize!
Bingo cards are available at the front desk. Make sure the front desk staff know what square to stamp. Have fun yogis!

08/23/2024

Have you tried our Y6 TRX class yet?
This is a great class to do if you’re used to TRX and if you’ve been doing yoga for a while and want to ramp up what you’ve been able to do on your mat💙💚
Come try out TRX this week!🙌🏻

08/20/2024

Discover the transformative power of yoga! Experience increased flexibility, strength, and balance while finding inner peace and reducing stress🧘🏻‍♀️
Our expert instructors guide you through a variety of classes to suit your fitness level. Ready to embark on your wellness journey? Visit us today and unlock the incredible benefits of yoga!

08/15/2024

Janelle hit 100 classes last night and we couldn’t be prouder!!!🎉 Congrats on this amazing achievement!🧘🏻‍♀️💙💚

08/14/2024

This morning’s Sculpt & Flow crew was on fire🔥🙌

Interested in starting your yoga journey? Call us at (214) 774-2528 to get started!

08/12/2024

BIG CONGRATULATIONS to Jane for hitting 250 classes!!!🎉🎉🙌🏻
What a huge accomplishment! Keep on going and hitting more goals!💙💚