Innovative Foot and Ankle Care

Innovative Foot and Ankle Care Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Innovative Foot and Ankle Care, Podiatrist, 4701 Old Shepard Place, Suite 260, Dallas, TX.

Innovative Foot and Ankle Care

Plano Office:
4701 Old Shepard Pl
Suite 260
Plano TX, 75093

Phone: (972) 327-3287
Cell Phone: (972) 837-7440

Website: https://www.innovativefac.com/

Innovative Foot and Ankle Care is a podiatry practice that treats conditions of the foot and ankle.

Pain in the big toe can change the way a person walks, especially when caused by a stiff joint at the base of the toe, a...
08/05/2025

Pain in the big toe can change the way a person walks, especially when caused by a stiff joint at the base of the toe, a condition known as hallux rigidus. This problem develops when the big toe joint wears down over time, making it harder and more painful when it bends. Since this joint helps push...

Read more: https://www.innovativefac.com/blogs/item/474-how-big-toe-pain-affects-gait

Strong ankles play an important role in stability, movement, and injury prevention. The ankle is a complex joint support...
07/29/2025

Strong ankles play an important role in stability, movement, and injury prevention. The ankle is a complex joint supported by bones, ligaments, and tendons that help carry body weight while allowing movement. Weak or tight ankles may increase the risk of sprains, joint pain, or limited mobility. Per...

Read more: https://www.innovativefac.com/blogs/item/471-exercises-can-strengthen-weak-ankles

Running can lead to several common foot injuries, such as plantar fasciitis, stress fractures, Achilles tendinopathy, an...
07/15/2025

Running can lead to several common foot injuries, such as plantar fasciitis, stress fractures, Achilles tendinopathy, and shin splints. These conditions often result from overuse, poor running form, wearing shoes that lack adequate support, or a sudden increase in training intensity. Risk factors in...

Read more: https://www.innovativefac.com/blogs/item/467-common-foot-injuries-from-running

Specific ways of walking, known as gait, affect how the feet, toes, and ankles bear weight. When pain appears in one are...
07/01/2025

Specific ways of walking, known as gait, affect how the feet, toes, and ankles bear weight. When pain appears in one area, such as toes, forefoot, midfoot, or heel, the body often shifts pressure to other areas without conscious effort. For instance, heel pain may lead to less pressure at the back o...

Read more: https://www.innovativefac.com/blogs/item/463-how-gait-affects-foot-health

Cracked heels occur when the skin on the bottom of the feet becomes excessively dry and thick, leading to painful splits...
06/24/2025

Cracked heels occur when the skin on the bottom of the feet becomes excessively dry and thick, leading to painful splits or fissures. Dry skin can be caused by prolonged standing, wearing open-back footwear, cold weather, or lack of moisture. Over time, the dryness may worsen and the skin loses elas...

Read more: https://www.innovativefac.com/blogs/item/460-cracked-heels-information

Foot blisters while hiking are caused by friction, heat, and moisture building up between the skin and footwear. Common ...
06/17/2025

Foot blisters while hiking are caused by friction, heat, and moisture building up between the skin and footwear. Common symptoms include redness, tenderness, and fluid-filled pockets. Risk factors include wearing ill-fitting shoes, sweaty feet, and long treks without breaks. Prevention involves wear...

Read more: https://www.innovativefac.com/blogs/item/458-causes-of-foot-blisters-on-the-trail

Address

4701 Old Shepard Place, Suite 260
Dallas, TX
75093

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19723273287

Website

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