What are the opening hours?

Monday 6pm - 8pm Wednesday 6pm - 8pm Thursday 5pm - 8pm Friday 6pm - 8pm

Seeds of Change Counseling & Wellness

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United States
Dallas, TX
Seeds of Change Counseling & Wellness

Heal from trauma & anxiety CBT+EMDR+Christian Counseling M.Ed., LPC We all need help sometimes. You have made a courageous step in seeking help.

If your present reality is not congruent with what you pictured for your life, there is hope for change. If you are struggling with anxiety, depression, unresolved trauma, PTSD or a life transition, there is a light at the end of the tunnel and you are worth it.

02/14/2025

EMDR: What's the Deal with This Buzzworthy Therapy?

**EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, science-backed therapy that helps reprocess trauma and reduce emotional distress. Faster than traditional talk therapy, it’s used for PTSD, anxiety, phobias, and more. Curious if it’s right for you? Read on!**

08/11/2024

https://www.seedsofchangecw.com/blog/youre-not-alone-building-a-supportive-community-in-your-mental-health-journey

This blog post is for anyone feeling alone or unsure of how to reach out for support. I hope it resonates with you and gives you the encouragement you need to take the next step. You deserve to feel connected, supported, and empowered in your mental health journey.

08/02/2024

Navigating the Journey to Find the Right Therapist

Finding a therapist can be an emotional and daunting journey, especially when you are already grappling with the challenges of trauma, anxiety, or depression. As a therapist, I understand the difficulty and the weight of this search. The desire for access to competent and compassionate therapy is no

07/16/2024

https://www.seedsofchangecw.com/blog/finding-your-voice-overcoming-the-fear-of-not-being-heard-in-therapy

Let's break the silence and stigma surrounding mental health, one conversation at a time.

04/05/2024

New blog post!

Understanding anxiety and a journey to healing

02/18/2024

What are core and secondary emotions and why is it important to know the difference?

Differentiating between core and secondary emotions can lead to increased emotional intelligence and enhanced well-being.

Address

Dallas, TX

Opening Hours

Monday	6pm - 8pm
Wednesday	6pm - 8pm
Thursday	5pm - 8pm
Friday	6pm - 8pm

Telephone

+19722659258

Website

http://www.seedsofchangecw.com/

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