08/09/2025
💪🏽🌟 The scale can be deceiving! In just 59 days, we saw incredible changes beyond weight loss:
- 3.5 lbs lighter but with a 5.3% (8.1 lbs) drop in body fat and 5% (4.4 lbs) increase in muscle!
- Increased lean body mass and BMR mean more calories burned at rest! 🔥
Remember, it’s not just about the number on the scale. Smart scales and DEXA scans provide a clearer picture.
With the right diet, exercise, education, and support from medical weight loss medications, amazing transformations are possible.
Let’s redefine success!