Dallas Meditation Center

Dallas Meditation Center Offering donation-based mindfulness meditation groups since 2007. We also host yoga, musical, wellness & social events.

Experience the JOY of Mindful Living...

Dallas Meditation Center is the first interfaith meditation center of North Texas. Dallas Meditation Center's vision is to provide an Interfaith setting for people of different religious traditions (or no religious tradition) to practice Mindful Spirituality with an emphasis on inclusivity, music and nature. Whether you want to learn about mindfulness and m

editation, cultivate your existing meditation practice or find a weekly group to meditate with, you're sure to find a class, workshop or group that will support your path in a loving, welcoming environment. Join us to explore the many opportunities for mindfulness and life enhancing activities that are offered at the Dallas Meditation Center. One Dharma / Awakening Heart / Dallas Meditation Center is a 501(C)(3) corporation and donations to the Foundation may be tax deductible. To Donate: https://secure.givelively.org/donate/one-dharma-awakening-heart-dallas-meditation-center

Wake Up Dallas (Young Adults 20s–30s) Join us at 7pm for meditation, sharing, and mindful conversation. In-person & onli...
08/12/2025

Wake Up Dallas (Young Adults 20s–30s)
Join us at 7pm for meditation, sharing, and mindful conversation. In-person & online.

8/12 Gathering preview
Seeing Shared Humanity in the Oppressed and the Oppressors
Hello, this is Jiyoon bowing in to describe her upcoming talk at the Wake Up Dallas YES Tuesday evening gathering. After the first hour of walking and sitting meditation, Jiyoon will offer a talk and small group discussion!

https://dallasmeditationcenter.com/product/weekly-meditation-wakeup/

DMC Book Club – NEW SCHEDULE Starting August 18Join us in-person on the FIRST and THIRD MONDAYS of each month from 7:00 ...
08/11/2025

DMC Book Club – NEW SCHEDULE Starting August 18

Join us in-person on the FIRST and THIRD MONDAYS of each month from 7:00 to 8:30 PM in the Lotus Room at Dallas Meditation Center.

We’re continuing with The Way of Zen by Alan Watts, a widely-read author known for making Eastern philosophy accessible and engaging. Whether you're just beginning or have been with us from the start, you're welcome here.

Upcoming meetings:
August 18
September 1 and 18
October 5 and 19
November 2 and 16

Facilitated by Neal Abramson (he/him) and Kelley (he/him), the Book Club is a space for mindful group discussion of texts that explore meditation, philosophy, and spiritual teachings.

No registration required. Donations are welcome but not required.

We look forward to sharing this time of reflection and connection with you.

Find Peace in Your Week: Join Us This Sunday Looking for a space to breathe and unwind? Awakening Heart Sunday Sangha is...
08/08/2025

Find Peace in Your Week: Join Us This Sunday

Looking for a space to breathe and unwind? Awakening Heart Sunday Sangha is a mindfulness gathering designed for everyone—no spiritual or faith background is required.

Whether you're a seasoned meditator or just curious about finding some calm, this welcoming community meets you where you are.

What to Expect:
Gentle walking and sitting meditations
A talk to inspire mindful living
Reflective community sharing

Jaden’s Reiki Sessions are Fully Booked Today — New Appointments Open for Jaden's last Sunday offering, August 10th at t...
08/06/2025

Jaden’s Reiki Sessions are Fully Booked Today — New Appointments Open for Jaden's last Sunday offering, August 10th at the Dallas Meditation Center!

Whether you're curious or committed to your healing journey, these 50-minute Reiki sessions are a beautiful way to return to peace and presence.

Link in bio to schedule

08/02/2025

A Life in Moonlight

August 24 Sunday — 5 to 7 pm

Dallas Meditation Center
810 West Arapaho Rd, Suite 98, Richardson, TX 75080
https://dallasmeditationcenter.com/

Become swept away by the Moonlady and enthralled by the magic of the Moon in this purely poetic talk. Amy Martin, author of Wild DFW: Explore the Amazing Nature Around Dallas-Fort Worth (wild-dfw.com), will share her relationship with the Moon and expound on the nature of moonlight and the art of living with lunar phases, and how we owe our existence to tides and the nature of synchrony. Learn to live in tune with the Moon.

Part of the Dallas Meditation Center Awakening Heart Meditation & More weekend service on Sundays, inspired by the practices of Zen master Thich Nhat Hanh: walking and sitting meditations, chanting and music, inspiring messages, and community sharing. Open to all levels of meditation experience and all faith traditions.

Amy Martin has been deeply tied to nature, on Earth and above, since a toddler. She writes about nature in books (Wild DFW, Itchy Business, Speaking of Mother Earth) and for GreenSourceDFW (greensourcedfw.org), and volunteers extensively to aid urban nature in its healing. She recommends a good howl at the Moon on a regular basis. Better than therapy. Which is why she’s called the Moonlady (moonlady.com).

Art: Moonlight Forest by Boris Ryaposov.

Find Peace in Your Week: Join Us This SundayLooking for a space to breathe and unwind? Awakening Heart Sunday Sangha is ...
08/01/2025

Find Peace in Your Week: Join Us This Sunday

Looking for a space to breathe and unwind? Awakening Heart Sunday Sangha is a mindfulness gathering designed for everyone—no spiritual or faith background is required.

Whether you're a seasoned meditator or just curious about finding some calm, this welcoming community meets you where you are.

What to Expect:
Gentle walking and sitting meditations
A talk to inspire mindful living
Reflective community sharing

Guest Speakers This August!Join us in welcoming our guest speakers for the upcoming month at the Dallas Meditation Cente...
08/01/2025

Guest Speakers This August!

Join us in welcoming our guest speakers for the upcoming month at the Dallas Meditation Center. We are honored to have them share their wisdom with our sangha.

Mark your calendars and join us for these inspiring talks!

Grief asks us to slow down. To feel. To be with what is.Each Sunday, we’ll explore how yoga can help us gently tend to t...
07/31/2025

Grief asks us to slow down. To feel. To be with what is.

Each Sunday, we’ll explore how yoga can help us gently tend to the wounds of loss. You’ll be part of a small, intimate group (8 participants max), where your grief is honored and your presence is welcome.

Movement. Journaling. Sharing. Meditation.
All levels welcome — no yoga experience needed.
Sundays, Sept 7 – Oct 12 | 1:30–3:00 PM

REGISTER NOW: https://dallasmeditationcenter.com/product/gentle-yoga-for-grief-6-week-series/

As July ends, may we reflect:“Drink your tea slowly and reverently, as if it is the axis on which the world revolves.” –...
07/31/2025

As July ends, may we reflect:
“Drink your tea slowly and reverently, as if it is the axis on which the world revolves.” – Thich Nhat Hanh

Thank you for being part of this mindful community. We can’t wait to practice with you in August.

Address

Dallas, TX

Opening Hours

Monday 10:30am - 2pm
Tuesday 9am - 2pm
Wednesday 10:30am - 2pm
Thursday 9am - 2pm

Telephone

+19724327871

Website

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