Calm Mind Connections, PLLC

02/04/2025

Calm Mind Connections, PLLC is offering a 3 hour ethics training entitled: Self-Care as an Ethical Imperative: Preventing Burnout and Compassion Fatigue, that meets the 50% requirement for Texas. The training will be held via zoom 2/28/2025 at 8:30am for $35. I hope to see you there!
You can sign up for the training using this form https://www.jotform.com/assign/250264117148149/231154514975054

After this training you will be able to:
Identify key ethical standards and guidelines that link self-care to professional competence.
Recognize symptoms and risk factors for burnout and compassion fatigue in clinical practice.
Develop a personalized self-care action plan to enhance resilience and prevent professional impairment.

10/01/2024

Discover various meditation techniques like mindfulness, loving-kindness, and body scan meditation. Learn how these practices can reduce stress and improve mental well-being. Reach out to a therapist today to start your journey to wellness. https://wix.to/htIDmDi

Finding ways to manage stress and maintain mental well-being has become more important than ever. Meditation is one powerful tool that can help us stay grounded, reduce anxiety, and enhance focus—but did you know there are many different types of meditation to explore? Finding the right meditation...

09/24/2024

💼 Struggling to find a work-life balance? 🕒 Check out our latest blog post for 5 key strategies to help you prioritize self-care, set boundaries, manage time effectively, and more! 💪 Click the link in our bio to read now! https://wix.to/yhLMRD1

Calm Mind Connections is an embracing community for empathy, connections and self acceptance post therapy! Mental Health Therapist offering Virtual Workshops, LIVE Connections and Community. A safe Space for all people LGBQTIA+

09/03/2024

Emotional regulation is key to maintaining mental well-being. Let's talk about your experiences and share strategies that work for you! ❤️ Drop your favorite way to destress in the comments below. 👇

08/28/2024

🌟 Elevating Our Practice with Evidence-Based Approaches 🌟
In the ever-evolving field of social work, one thing remains constant: our commitment to providing the best possible care for our clients. Integrating evidence-based practices (EBPs) into our work is one of the most effective ways to ensure that our interventions are not only impactful but also grounded in solid research.
In my latest article, I discuss the significance of EBPs and share practical tips on how to incorporate them into our everyday clinical practice. Whether you’re just starting your career or are a seasoned professional, there’s always something new to learn and apply.
Let’s continue to elevate our practice together. If you’re interested in exploring EBPs further, or if you’re looking for clinical supervision, I’d love to connect and support each other in this important work. 💬

Looking forward to connecting! 🤝

As social workers, we are committed to making a meaningful difference in the lives of our clients. One of the most effective ways to ensure that our interventions are impactful is by integrating evidence-based practices (EBPs) into our clinical work.

08/22/2024

🌟 Building Resilience: Self-Care Strategies for Social Workers 🌟
As social workers, we pour our hearts into supporting others, but how often do we pause to care for ourselves? Burnout is real, but it doesn’t have to be inevitable. In my latest LinkedIn article, I share practical self-care tips designed specifically for our profession.
From establishing healthy boundaries to creating a personalized self-care routine, these strategies are about more than just surviving—they’re about thriving in a career we love. 🧠💪
Ready to recharge your resilience and continue making a difference? Take a few minutes to read the article, and let’s start a conversation about how we can better support ourselves and each other.
And if you’re looking for personalized guidance, I’m here to help! Let’s discuss how clinical supervision can enhance your practice and well-being.

🌟 Building Resilience: Self-Care Strategies for Social Workers 🌟 As social workers, we pour our hearts into supporting others, but how often do we pause to…

08/20/2024

🔥 Say goodbye to procrastination and hello to progress! 🚀 Join us as we dive into techniques for setting values-based goals and keeping yourself motivated. Share your biggest dream in the comments below and let's make it happen together! 💪

08/13/2024

Check out my blog post https://wix.to/QpfNsgD

Don't let trauma hold you back. 🌱 Take the first step towards recovery today by exploring therapy options. Share with someone who may need this. https://wix.to/Cb5VEf3

Trauma is a word we often hear, but it’s not always easy to understand what it truly means—or how deeply it can impact our lives. Trauma isn’t just about a single event; it’s about the way our minds and bodies respond to experiences that feel overwhelming or life-altering. Understanding trau...

08/07/2024

08/06/2024

Looking for a simple yet effective way to practice self-care? Journaling can be your go-to solution! 🌿✨ Share your favorite journaling prompts with us below and inspire others to start this beneficial habit! https://wix.to/6tE7ie9

Calm Mind Connections is an embracing community for empathy, connections and self acceptance post therapy! Mental Health Therapist offering Virtual Workshops, LIVE Connections and Community. A safe Space for all people LGBQTIA+

08/04/2024

Check out my blog post https://wix.to/7tbJWCJ

In today's fast-paced world, stress is an almost inevitable part of our daily lives. From work pressures to personal challenges, stress can affect our mental and physical health if not properly managed. In this blog, we'll explore effective stress management techniques and discuss the benefits of st...

08/01/2024

If you are interested in starting for let me know!