A Mind At Ease Counseling

A holistic approach to counseling for all men women and couples. Serving the Dallas metro area. When life is going your way or not it’s good to have someone you can talk to to put your mind at ease.

Operating as usual


The journey of life is with many changes. But with courage and mindfulness, no obstacle can stop us from reaching our goals. Please keep peace and kindness in your minds and in your deeds as we enter the new year. And to all may this be a peaceful Christmas with time for reflection, and to be surrounded by those that matter most to you. To all a very merry Christmas and a peaceful, kind and prosperous new year.

The journey of life is with many changes. But with courage and mindfulness, no obstacle can stop us from reaching our goals. Please keep peace and kindness in your minds and in your deeds as we enter the new year. And to all may this be a peaceful Christmas with time for reflection, and to be surrounded by those that matter most to you. To all a very merry Christmas and a peaceful, kind and prosperous new year.


If your health insurance plan has a high deductible or you don't have health insurance-- but need therapy. We are offering a new service. Online therapy with video or Face to Face Component:

4 Plans to suit your needs-- less expensive than other online platforms and local to Texas where you can see the therapist in person.

Therapy Light Unlimited Messaging Therapy – $39/week billed monthly includes asynchronous texting and messaging and 1 Video or In-person 45 minute session per month.

Live and In-Person with Unlimited Messaging Therapy – $49/week Billed Monthly for text, and 2 Live Sessions per month Video or in Person.

Dive into Therapy – $65/week for text messaging, and 4 Live Sessions per month in person or video

Couples Therapy – $80/week with Text in between and 3 Couples sessions per month live or Video Gottman Trained

For more information e-mail or direct message [email protected]" rel="nofollow,noopener" target="_blank">https://[email protected]


Offering teletherapy, face-to-face (conditions apply) and asynchronous text for clients who need flexible options. Visit https://www.amindatease.com and book a consultation today.

[06/08/20]   In light of people requesting teletherapy and wanting to use services like Talkspace. I am offering a hybrid experience for my clients.

A synchronous chat via secure text platform
Video sessions
In-person therapy

For those with insurance that can be billed I will bill insurance. Those without insurance a sliding scale amount that is affordable.

I have provisional licenses in Oregon and NY states and licensure in Texas. So, I am happy to take clients from anywhere in TX, Oregon and NY.

[05/11/20]   Teletherapy and in person sessions available to be booked online. Room is sanitized before and after each client. Max 3 clients per day in person due to sanitization processes.

[05/01/20]   While Dallas is reopening. Please stay safe. I’m here virtually and in person starting May 10th 2020.


Seeing clients make an appointment today. Taking insurance. AmBetter, BCBS, Cigna, superior, Molina. Visit www.amindatease.com for scheduling.

apple.news 04/01/2020

Learn How to Improve Your Mental Health With an Emotional Self Check-In — Real Simple


apple.news YOU SNEAK A PEEK at your Fitbit stats every 10 seconds. You look for suspicious moles after every shower. But when was the last time you checked in with your emotions? Last month? Last year? Five years ago?

apple.news 03/28/2020

Can your marriage survive the coronavirus? — CNN


apple.news Confined to homebase with spouses and children, keeping one's marriage healthy is a challenge even to those with strong and happy relationships. Here are some ways to protect our unions during this pandemic.

[03/20/20]   I am still open for appointments. The office is sanitized after each client. Teletherapy is available as well.


While things are scary right now this is something we can overcome with common sense and with patience. Current clients are able to book Telehealth sessions with me and healthy clients without obvious risk factors are able to book in-person appointments.

We all need to keep to a routine of eating sleeping breathing and moving. Look for ways to occupy your time incrementally. Spend 30 minutes organizing a closet or drawers. Spend 15 minutes walking outside, or spend an hour looking for things to put on your vision board. Think about the things you would like to create as you pass the time.

If we need to do some work together then let’s do that work in person or via teletherapy. Make your appointment by visiting www.amindatease.com.

[02/16/20]   I’m wanting to start a men’s group for all men. If you were joining a men’s group would you want to start of the group meetings being—


Do you feel stuck? Are you angry or sad more often than not? Feel like you don’t belong or that the responsibilities are closing in on you? Do you wonder why you’re here? Are you not sure what the next steps are in your life? I’m here to help you realize your best mind, body and spirit.

Balancing freedom and constraints in our every day lives leaves many of us with anxiety, depression, health concerns, family issues and work stress. Coping with anxiety, depression, can negatively and significantly affect your ability to live fully and openly. I see clients in all life-stages and their evolution as individuals. I work in both group and in individual settings to ensure that clients have the access to care they need.


A Mind At Ease Counseling


A Mind At Ease Counseling's cover photo




Marriage Counseling
Group Therapy



2030 N Haskell Ave, Dallas, TX 75204-4216, United States
Dallas, TX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 9am - 1pm
Other Psychotherapists in Dallas (show all)
Inside Out Collaborative Inside Out Collaborative
7810 Ballantyne Commons Parkway
Dallas, 28277

Inside Out Collaborative is the counseling practice of Eden Hyder, MA, LPC, LCMHC, EMDR Trained and Michael Hyder, MA, LPC-S, LCMHC, EMDR Certified

Wildernew Outdoor Therapy Wildernew Outdoor Therapy
6600 LBJ Freeway, Ste. 240
Dallas, 75240

Dallas based therapist offering sessions indoors and outdoors to treat anxiety, depression, eating disorders/loved ones of someone with an eating disorder and relationship issues.

Uptown Tower, 4144 N. Central Expressway, Suite 380
Dallas, 75204

Focused counseling services for s*x & p**n addiction, intimacy & mood disorders, substance & process addiction, trauma & PTSD for individuals and groups.

Communion Collaborative Communion Collaborative
Dallas, 75230

Counseling and psychotherapy for addiction, mental health, trauma, and relationship issues.

BienStar Counseling BienStar Counseling
13140 COIT RD, SUITE # 300
Dallas, 75040

Bilingual Counseling / Consejería Bilingüe

Stonewall Behavioral Health Stonewall Behavioral Health
3625 N Hall St, Ste 1250
Dallas, 75219

Stonewall Behavioral Health was established in 1983 to serve the mental health needs of the Dallas GLBT community. We are GLBT counselors looking to help people improve their relationships with self and others.

Kim's Counseling Corner Kim's Counseling Corner
Dallas, 75081

Kim Peterson, MA is a Licensed Professional Counselor, Clinical Supervisor, Registered Play Therapist, and popular blogger for KimsCounselingCorner.com

Zenergy Counseling Zenergy Counseling
14800 Quorum Dr #283
Dallas, 75254

Psychotherapy treatment for adult individuals struggling with various mental health issues. Primary focus is trauma treatment.

Trauma Therapy North Dallas PLLC Trauma Therapy North Dallas PLLC
17330 Preston Rd
Dallas, 75252

Trauma therapist specializing in complex PTSD, dissociative, conversion and mood disorders. EMDR certified by EMDR international Association.

ICNA Relief Medical Clinic Dallas ICNA Relief Medical Clinic Dallas
10874 Plano Rd. Suite A
Dallas, 75238

ICNA Relief Medical Clinic is a part of a network of 7 clinics across the country. Our clinics provide free medical aid to the uninsured and in need .

Therapeutic Couples Counseling Therapeutic Couples Counseling
5713 Vickery Blvd
Dallas, 75206

This website is dedicated to good mental health. My specialty is couples therapy, but I also work with individuals. I have a small, private practice, and I use/teach strategies to strengthen relationships.

Bent Tree Counseling Bent Tree Counseling
16800 North Dallas Parkway Suite 100 South Building
Dallas, 75248

Counseling Center