Anadel center for foot and ankle reconstruction

Anadel center for foot and ankle reconstruction Soleful Solutions for Happy Feet 👣 Medical and Surgical Foot & Ankle care by the amazing Dr. Onosode

08/22/2025

3 Things I Wish You Knew Earlier About Your Feet

➡️ Strong, healthy feet don’t start in the surgery room — they start with small daily habits.

➡️ Choose supportive shoes, not just stylish ones.

➡️ Wash, dry, and moisturize daily — healthy skin = healthy feet.

What’s one thing YOU do daily to keep your feet happy?😁

08/21/2025

Stronger ankles in just minutes a day!
Try these 3 quick moves every morning to boost balance and stability and your feet will thank you

✅ Tiptoe Walk – walk a few steps on your toes to fire up those ankles.
✅ Single-Leg Balance – stand tall on one foot for 20–30 seconds.
✅ Ankle Circles – loosen and strengthen with slow circles.

Save this reel and start tomorrow morning. Your ankles will thank you 👍

Try these 3 quick tests in 2 minutes⚡to find out if your feet are as healthy as you think:✅ Tiptoe Test✅ Ankle Circles✅ ...
08/20/2025

Try these 3 quick tests in 2 minutes⚡to find out if your feet are as healthy as you think:

✅ Tiptoe Test
✅ Ankle Circles
✅ Single-Leg Balance

Strong feet create strong foundation for your whole body. Don’t wait for pain before you act!

📍Want expert tips for foot & ankle care?
Comment “Tips” and we’ll send them your way.

Or book a check-up at Anadel Foot & Ankle Center today!
👉 www.anadelcenter.com |
📞 972-864-7353


⚡️™️

08/20/2025

🎥 “Don’t brush off that ankle pain!”
What feels like a simple twist today can turn into chronic pain tomorrow.

👣 At Anadel Foot & Ankle Center, we help you:

Heal ankle sprains properly
Regain strength and stability
Prevent future injuries

✔️ Book your appointment at www.anadelcenter.com
📞 Or call us at 972-864-7353

08/18/2025

⚽ A 16-year-old’s soccer dream saved in one day!

Dr. Nere walks through the lateral reconstruction of an ankle injury using minimally invasive surgery—keeping athletes’ dreams alive, one step at a time.

08/15/2025

Happy feet, Happy life😁

Your best steps start here!

📅 Book your appointment at Anadel Center today.

Anadel Foot & Ankle Center
🌐 www.anadelcenter.com
📞 972-864-7353

👣 ❤️

08/15/2025

🎯 3 Ways People Try to Beat Plantar Warts — which one works?

🩹 Duct tape — You cover the wart for several days, peel it off, and repeat. The goal is to cut off oxygen and slowly remove layers of skin. But… it doesn’t kill the virus, so results vary a lot

🛁 Warm salt foot soak — perfect for softening skin and keeping the area clean. It can make other treatments work better, but on its own, it won’t destroy the wart-causing virus.

💊 Salicylic acid pads — applied directly to the wart, these slowly dissolve infected skin cells over weeks. It’s more effective than duct tape for many people, but it still requires patience and consistency.

👣 Still stuck with a wart? We’ve got fast, proven treatments. Book your foot check today.

💙 Hope moves when you do!September 27th is more than a date. It's a chance to stand for healing, unity, and hope.Every s...
08/14/2025

💙 Hope moves when you do!

September 27th is more than a date.
It's a chance to stand for healing, unity, and hope.
Every step you take in Hope in Motion 5K helps someone’s story change for the better.

🎯 Ways to join the movement:

Lace up and run/walk with us
Sponsor a mile and make an impact
Volunteer and cheer your heart out😄

📅 Mark your calendar. Invite a friend. Be the reason hope keeps moving.

Plantar Warts spread quickly in places like wet floors, public pools, and locker rooms. Clear them faster with GLYCYLIC-...
08/13/2025

Plantar Warts spread quickly in places like wet floors, public pools, and locker rooms.

Clear them faster with GLYCYLIC- your quick, and effective solution. 🔥

Plantar Warts spreads by:
🦶 Touching contaminated surfaces barefoot
🦶Walking in shared showers or public gyms
🧦 Sharing shoes, socks, or towels with some who has warts 😯

If you suspect a planter wart, try our recommended product "GLYCYLIC WART REMOVAL" by Tetraproducts. You can easily pick up this product at our Frisco Clinic.

P.S: It can only be dispensed by a physician

If the pain worsens overtime, it's time to see a podiatrist quickly to avoid deeper infection.

Your Path to Pain-Free Living Starts Here.👇

Anadel Foot & Ankle Center
🌐 www.anadelcenter.com
📞 972-864-7353

08/11/2025

Plantar Wart? 👀 Noticed something strange on the sole of your foot lately?

That tiny spot could be more than you think, possibly the start of a plantar wart, a hidden pain waiting to surface. It is caused by the HPV virus, which can be dangerous if left untreated.

Why it matters:
❌ They’re not just unsightly
⚡ They can cause serious pain
⚠️ They spread fast
🚷 They can make walking difficult

Do you want to avoid weeks of pain?
Plantar warts are caused by the HPV virus, which can spread and get worse over time.
Book a foot check today at Anadel Center. Early treatment stops it before it causes more damage.

📍 Dallas residents — book a foot check with us today.

Anadel Foot & Ankle Center
🌐 www.anadelcenter.com
📞 972-864-7353

08/08/2025

PATIENT TESTIMONIAL ⭐⭐⭐

From the moment they walked through our doors, they felt the warmth, kindness, and top-notch care that makes Anadel special. Hear why they can’t wait to come back — and why you might feel the same after your first visit.
Book your appointment today and experience it for yourself!

Anadel Foot & Ankle Center
🌐 www.anadelcenter.com
📞 972-864-7353

Address

3140 Legacy Drive, Bldg 300 Ste 330
Dallas, TX
75034

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19728647353

Website

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