GriefShare

GriefShare All around the country and the world, GriefShare.org has group meetings to help you deal with grief. 13 week programs discuss many of the facets of grief.

Watching videos, discussing (if you want to) and doing weekly exercises.

08/20/2025

"My name’s Dorothy. I’m 78. The house felt too big, too quiet. One Tuesday, staring at the dust on Jack’s empty armchair, I drove myself to St. Mary’s Hospital. Not as a patient. As a volunteer. Just to be there. They gave me a faded blue vest and said, "Sit in Waiting Room B. Offer coffee. Be kind."

Waiting Room B is where the hard news lands. The place with the stiff beige chairs, the coffee that tastes like old pennies, and the families who sit very still, staring at the floor. I didn’t know what to do. I’m no good with words, never was. So I just.... sat. Quietly. Next to people who looked like their world had just cracked open.

One rainy Thursday, a boy sat alone. Couldn’t have been more than 16. Skinny kid, hoodie pulled low, eyes red but dry. His mom rushed off somewhere, maybe to call relatives. He just sat, hands shoved deep in pockets, shoulders hunched like he was trying to disappear into the chair. Everyone else gave him space. Too much space.

My Jack used to say, "Dorothy, sometimes the best thing you can give someone is just not making noise." So I didn’t. I pulled my chair over, just a little closer, not crowding and sat down. Didn’t say "How are you?" Didn’t ask about the doctors. Just sat with him in the quiet hum of the waiting room. After maybe ten minutes, I quietly pushed the little cart of stale cookies toward him. He didn’t take one. But he didn’t move his chair away.

I started going every Thursday. Sometimes he was there. Sometimes other people were. An older man waiting for test results, just staring at his worn shoes. A young woman holding a single flower, looking lost. I’d sit. Quietly. Offer the cookies. Sometimes they’d take one. Sometimes they’d just sigh. Sometimes, after a while, they’d say one word "Thanks." That was enough.

Then, one day, the boy, his name was Ben, I finally learned – was there again. His mom was getting more scans. He looked exhausted. I sat down. He didn’t look at me, but he didn’t pull away. After a long while, he whispered, "It’s my dad. Cancer." Just that. No tears. Just the words hanging in the quiet air between us. I didn’t pat his shoulder or say "He’ll be okay." I just nodded slowly. "That’s heavy," I said. Simple. True. He looked at me then, really looked, and something in his eyes softened, just a little. Like he hadn’t been seen in a long time.

Weeks passed. Ben started coming just to sit with me, even when his dad wasn’t having appointments. We’d share the stale cookies. He’d tell me about failing math, or how his friends didn’t get it. I’d tell him about Jack forgetting where he put his keys, or the stubborn rosebush in my garden. No grand advice. Just… talking. Like two people sharing a bench on a long walk. He called it "the quiet chair time."

Then Ben stopped coming. I worried. A month later, a nurse handed me a folded note. It was from Ben. "Dorothy, Dad’s home. Getting better. You taught me something. Silence isn’t empty. It’s where you hear people. I started a club at school. We call it ‘Silent Sitting.’ We just sit with anyone who looks lonely at lunch. No talking. Just cookies (bought, not stale!). It’s spreading. Thanks for the quiet."

I cried right there in Waiting Room B. Not sad tears. Tears that felt like warm rain after a drought.

Now? Ben visits me. Brings real cookies. And guess what? "Silent Sitting" isn’t just at his school anymore. Kids in Australia, Canada, even the UK they found Ben’s little post online. They’re doing it. Sitting quietly with lonely classmates, hospital visitors, even at bus stops. No fancy signs. No donated things. Just showing up. Being present. Filling the silence with the sound of not being alone.

They say the world needs fixing. Maybe it does. But sometimes, the most powerful thing isn’t fixing for someone. It’s just sitting with them. In the quiet. Holding space for the heavy things they carry. You don’t need a fridge, a toolbox, or a coat on a fence. You just need a chair. And the courage to sit down.

My Jack’s armchair at home? It’s still there. But the quiet isn’t scary anymore. Because I know now: the deepest kindness often speaks the least. It just is. And that’s enough to change the world, one quiet chair at a time. Go find yours. Someone’s waiting."
Let this story reach more hearts....
Please follow us: Astonishing
By Grace Jenkins

You are in control after God
08/18/2025

You are in control after God

The things we avoid don’t disappear — they wait for us. 🌿
Healing means facing what hurts so it no longer has the power to control you.
It’s not easy, but every time you choose courage over avoidance, you take your power back. 💛

06/23/2025

Don’t walk through grief alone. Find a GriefShare group that meets your schedule. GriefShare.org/findagroup

First United Methodist Church The Colony is offering a 13 week GriefShare program starting on Saturday from 1-3 pm.  Can...
04/30/2025

First United Methodist Church The Colony is offering a 13 week GriefShare program starting on Saturday from 1-3 pm. Can’t make the first meeting? No problem - start when you can. Each week is a separate study on one of the facets of grief. Cost is $25 or scholarship. To watch the videos associated with the 13 week program please register at GriefShare.org and attend the meetings. Find a group that fits your location and timetable. God bless you during this difficult time.

If you’re grieving a loved one’s death, you can find comfort, direction, and peace of mind at a GriefShare grief recovery support group. Join a group today

https://www.facebook.com/share/p/15sSn4gRb5/?mibextid=wwXIfr
02/16/2025

https://www.facebook.com/share/p/15sSn4gRb5/?mibextid=wwXIfr

It's important to process things in a healthy way. Pretending like they don't exist is not healthy. Yes, we should have an overall focus on growth, but growth comes from hard things. Dealing with the other things in a healthy way is where growth comes from.

We are here to help you live with your loss.  First United Methodist Church The Colony Texas
02/12/2025

We are here to help you live with your loss. First United Methodist Church The Colony Texas

I had my own notion of grief.
I thought it was the sad time, that followed the death of someone you love.
And you had to push through it to get to the other side.
But I’m learning, there is no other side...
There is no pushing through, but rather, there is absorption.
Adjustment.
Acceptance.
And grief is not something you complete, but rather, you endure.
Grief is not a task to finish, and move on, but an element of yourself – an alteration of your being.

A new way of seeing.

A new dimension of self.

~ 'Grief' by Gwen Flowers

~ Art 'Find Your Light' by Lucy Campbell

02/11/2025

Instead of saying, "you're strong, you'll get through this, let's say " you'll hurt, and I'll be here.
instead of saying, "you look like you're doing well, let's say, "how are you holding up today?"
instead of saying, "healing takes time", let's say "healing has no timeline".
instead of saying, "everything happens for a reason, let's say "this must feel so terribly senseless right now".
and when there are no words to say at all, you don't need to try and find some. love speaks in silences too.
~ 'words' by Ullie Kaye Poetry
~ Art by Jennifer Yoswa

12/23/2024

Memories can bring tears and smiles. Let the light of the One who came guide you to a Christmas of healing. Find some joy and hold on to it!!!

11/30/2024

Just a reminder. Saturdays from 1-2:30 in the conference room of First United Methodist Church The Colony. Grief uncharted. No agenda, no program, just a place for you to come and talk about your grief.

Address

Dallas, TX

Opening Hours

1pm - 3pm

Telephone

+12146429295

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