Lauren Margolies Wellness

03/28/2026

I am so looking forward to this workshop at The Mat Yoga Studio on April 18th! I hope you can join us - link to register in the comments!!

Join us on April 18 for Therapeutic Yoga, Guided Breath & Meditation, and an immersive Sound Bath with Lauren Margolies.

Inspired by the energy of the Spring New Moon, this practice is about creating momentum in a way that actually feels sustainable. No forcing. No overwhelm. Just steady, intentional movement forward.

If you’ve been craving a reset or feeling the pull toward something new, this is a beautiful place to begin.

$55
Mat Members save 15% 💜

03/12/2026

Therapeutic Yoga + Guided Breath/Meditation + Sound Bath with Lauren Margolies

Spring is right around the corner, and with it comes that strong Aries energy. It’s a time for new beginnings, but we don’t have to burn ourselves out to make progress.

Join Lauren for a 2-hour New Moon workshop designed to help you reconnect with your inner motivation in a grounded, sustainable way.

🗓 When: Saturday, April 18th | 1:00 pm - 3:00 pm
💰 Investment: $55 (Mat Members save 15%!)

SPOTS ARE FILLING FAST! Don't wait to grab yours today.

https://clients.mindbodyonline.com/classic/ws?studioid=978922&stype=-8&sTG=38&sVT=2045&sView=day&sLoc=1&sTrn=100000056&date=04/18/26

01/29/2026

I'm looking forward to sharing this special eclipse season sound bath with you. Register directly at this link: https://calendly.com/LaurenMargolies

12/07/2025

On Saturday, January 3rd, 2026 from 12:30-3:30pm I’ll be partnering with The Mat Yoga Studio for my annual Vision Board Workshop! This is one of my favorite offerings. Please join us!
Register here:
https://clients.mindbodyonline.com/classic/ws?studioid=978922&stype=-8&sTG=38&sView=day&sLoc=0&sTrn=100000056&date=01%2F03%2F26

11/13/2025

Dallas friends! If you’ve ever thought about teaching kids yoga, this is a great program to check out with Taylor Gutow

11/04/2025

Saturday was one for the books and absolutely deserves a spot on the timeline!

I had the pleasure of reading tarot for students at once again, alongside my dear friend and incredible intuitive . Our synergy after years of friendship makes collaborating such a special experience every single time. Beyond grateful for this work and the people it brings into my life.

Before our 3 hours of tarot readings, I had the privilege of leading both a mindfulness class and a yoga class at on campus. To top it all off, I found out that The Wellness Lab will continue next semester, and I’ve been invited to stay on and keep teaching through the spring. Even more exciting - they’ve decided to drop the fee for the public & all classes will now be no charge to all who want to attend! A pop up sound bath is in talks too 😍

A full year of offerings on the UTD campus feels like such a blessing and a beautiful affirmation of the intuitive, heart-centered work I’m honored to share.

10/27/2025

Today I graduated from the second module of the 1000 hour Yoga Therapist Training from Practice Yoga Austin - which is accredited by the International Association of Yoga Therapists (the gold standard in the industry). One more module to go, but now cleared to do this work as a yoga therapy intern!

It has been an amazing journey so far, and we have the best cohort! Grateful to be a lifelong student & continue deepening my teachings/offerings.

If you’re interested in yoga therapy, send me a DM and I can tell you more!

10/14/2025

I have just a few spots left for this Sunday’s new moon sound bath meditation! If you’d like to join, the link to register is in the comments!

08/18/2025

A week from today - join me for a Virgo new moon sound bath from 5-6:30pm. Link to register in comments

06/24/2025

This Sunday! Come experience a peaceful space of respite. Link to register in comments

05/01/2025

https://calendly.com/laurenmargolies/monthlysound

04/17/2025

Link to register: https://calendly.com/laurenmargolies/monthlysound