Mindful Soul Life Coaching for Youth

10/05/2021

10/02/2021

Love everything about them ❤️❤️

Love everything about them... even the annoying stuff. ❤
(Quote credit: Christie Halverson)

08/30/2021

Life coaching isn’t just for grownups….

Life coaching isn’t just for grownups... It’s a game changer for our children when they learn how to use the power of their thoughts and the power of their mind...
.. to own their magnificence, to handle the ups and downs of growing up, to go for it in life, and to reach their fullest potential.

Often times, life events can “wound” children...
.. and most of the time their parents don’t realize it.

They might see a shift in their child’s confidence or self-esteem, but they don’t know what happened or what to do about it.

And most of the time kids won’t tell because they are too embarrassed. T

hey don’t want their parents, the people they love the most, to think less of them.

Instead, they cry themselves to sleep, often suffering in silence.

We must reach kids at an earlier age to help them develop mindset skills for resilience, self-confidence, and self-leadership skills...
.. so they can handle the ups and downs of growing up and thrive.

And life coaching for kids can help!

Mindset training is the key 🔑 .

Learn more: bit.ly/387gcJf

08/20/2021

For many, the previous decades in our culture have defined talking about emotions, as something that is just for women.

The impact of this, is that many boys have grown up not feeling comfortable with their feelings, or discovering appropriate expression for them.
When this occurs, it often leads to heightened aggressive expressions, increased mental health issues, & lower performance in school & work.

This is why, as we have an opportunity to cultivate health in a new generation, it is so important that we teach emotional literacy to BOTH boys & girls.

Emotional literacy is knowing, & being able to name, different emotional states.
It is feeling comfortable to talk about emotions.

As we teach emotional literacy in childhood by naming emotions, talking openly about feelings, & comforting our crying boys as much as our girls, we are laying the foundation for a healthier next generation… 💛💛💛

07/29/2021

Own your magnificence 🙌🌟

Don't be afraid to ASK for what you want in life... you might just get it!

07/26/2021

People often confuse “life coaching for kids” and parenting...
But in fact... what kids learn in our program, most adults haven’t learned!

Life coaching goes BEYOND the traditional parenting roles of moral and character development...
.. and it goes beyond learning how to treat others and learning how to behave.

And most importantly... when a parent seeks help with their child, it DOESN'T mean that they are an “ineffective parent”!

Life coaching children is essentially mindset development for kids — it targets the root of the thought patterns that hold them back.

Many children also need greater support in the areas of coping skills, building self-esteem, overcoming shyness, dealing with bullies, and so much more...

Our WISDOM Coaches empower kids to use the power of their minds and the power of their thoughts to create happiness, confidence, and success in their lives!

07/17/2021

Goal!

"As soon as I have more _____, I'll go for my goal!"
Does this sound familiar?

Adults and children alike often overlook this sneaky dream-stealer called “conditional thinking”.

This happens when we think that something must happen BEFORE we go for our goal...
.. and we can spot this type of thinking by looking for "if / then" type statements.

Here's an example: “If I was older, then I would start a business.”

When stuck in this type of mindset, we fall victim to our circumstances...
.. when in fact, the secret to creating what we really want is to DECLARE our dreams based on what we truly want in life...
.. and then managing away those circumstances!

So don't wait for the "Perfect" time to go for a goal...

The perfect time to go for your goal is NOW...
.. even if it just means taking a small step in the direction of that goal!

07/14/2021

Self talk!

When teaching kids about self-talk, one of our coaching stories involves a character who has two friends: Negative Nicki and Positive Pam.

It doesn't take children long at all to realize which friend they'd rather be around...But the “aha” moment is when children realize that Negative Nicki and Positive Pam live inside their own minds!

And they have the POWER to choose which friend to listen to.

Get this coaching story for free – see the link in the comments.

07/14/2021

Sometimes we forget the great impact of simple things….

Sometimes we forget the great impact of simple things... ⁣
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What else would you add to the list? 🍃⁣
⁣

07/02/2021

Good things are coming in abundance 🙌🙌

Ever heard the saying "bad things come in threes" ... or something like it?
If you're like most people, you've probably never thought much of it...
.. But this is actually a dangerous thought process!

You see, our minds want to be right...
.. so if we believe that bad things happen in threes, we are actually subconsciously attracting bad things to us!

Remember that our mind works on two levels, the conscious and the subconscious...
.. and being aware of the language we use when talking to others and to ourselves can help us to break these limiting beliefs.

If you hear yourself say something like, “bad things come in threes” ask yourself, “Is this really true? Why would I want to believe this?”

Changing beliefs simply involves recognizing them and consciously deciding to believe something different.

So instead of believing that bad things come in threes...
.. why not believe that good things are coming in abundance?

06/22/2021

Children want to know that they are wanted, valued and loved ❤️❤️

Children want to know that they are wanted, valued and loved 💛

Our words have a profound influence on our relationship with them, & how they feel about themselves.
How we talk with, & about our child, can either build a strong fabric of a relationship, or slowly tear it apart.

This is not to say that parents shouldn’t share their challenges or negative feelings about parenting, with friends; but only to be mindful of context (& whether your child can hear you).

This is also not saying that we need to be perfect with our words, as all parents have times we’ve said things we later regret.
But when we own these words & apologize - it mends the relationship.

🌿 Practical tip: keep a list of what you love about your child, & nice things they have done, in your notes app on your phone.
You can use this list to remind you of the positives & encourage them with practical examples.

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06/15/2021

A breakdown of how I help children rediscover their strengths and confidence through the power of storytelling and exercises to follow!
https://youtu.be/-O-N_lHftJ4

My name is Bhavna. I am a certified LIfe Coach for kids and teens. I help children develop their mindset skills, enhance their social emotional skills, devel...

06/15/2021

Children want to know that they are loved and wanted ❤️❤️🤗🤗

06/11/2021

Children behave best when they feel most loved!!!❤️❤️

“Children behave best when they feel most loved. Shame isn’t a strategy to encourage good behavior; it only leads first to compliance, & then to rebellion.”
Sarah Boyd

06/03/2021

Let your children get messy and play!!

💛 A messy house is a sign that a family lives there

💛 An untidy room is a sign that a child has been playing

💛 Laundry is a sign that a child has been exploring

In a world obsessed with a curated online life, remember that in real life,
it is healthy for your child to play, explore, & make a mess. 🍃

This is not to say that those of us who love a clean house, should feel bad about that.

But only to remember that children are always going to create mess.
That's how they develop their creativity, imagination & exploration.

06/01/2021

Some tips on how to teach your child some mindset skills!!

Having a growth mindset means your child knows how to work and persevere. Learn how to instill a growth mindset in the midst of challenges.

05/26/2021

Life coaching for kids is becoming crucial in such uncertain times!!!

A recent NPR article reported that hospitals around the United States are seeing an alarming increase in the number of children entering the hospital with mental health needs...
.. and experts fear that the mental crisis for children is only going to get worse.

With a mental health system for children already strained, we need to help our children before they are in crisis!

There’s hope for our children and a solution that many parents may not be aware of – life coaching and mindset development for kids!

Learn more here: adventuresinwisdom.com/

05/25/2021

A recent NPR article reported that hospitals around the United States are seeing an alarming increase in the number of children entering the hospital with mental health needs...
.. and experts fear that the mental crisis for children is only going to get worse.

With a mental health system for children already strained, we need to help our children before they are in crisis!

There’s hope for our children and a solution that many parents may not be aware of – life coaching and mindset development for kids!

Learn more here: adventuresinwisdom.com/