Eatrightfitness

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Dallas, TX
Eatrightfitness

Bespoke nutrition & fitness plans | certified sports nutrition instructor | personal trainer | PhD Dr. Adams received his Ph.D.

If you’ve ever wondered if good nutrition guidance could improve your life, Dr. Adams will prove to you that it can. Whether your goal is weight loss, improved athletic performance, disease management/prevention, or getting the most from your diet, Dr. Adams will create a plan that suits your needs, goals, and lifestyle. in nutrition in 2004 from prestigious Texas Woman’s University in Denton, Tex

as, and has been a certified personal fitness trainer since 1998. He opened his counseling and fitness company, eatrightfitness® in 1998 and has helped thousands of clients reach their personal goals over the years. Convenience is important in today's fast-paced world, so Dr. Adams offers online, in-person, e-mail, and over-the phone consultations for nutrition and fitness clients. Specialty professional services include:

- Weight loss counseling

- Personalized diet plans

- Recipes that will help clients reach their goals and suit their lifestyles

- Corporate wellness programs, including assessments

- Group seminars

- Sports performance training

- Personalized fitness plans

Dr. Adams believes that no one has the same nutritional needs. Therefore, he customizes each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. Dr. Adams believes that the majority of nutrition or food related issues are behavioral in nature. Therefore, he will work with you on identifying behaviors that contribute to your eating problems and food-related issues.

07/11/2025

No better way to break out of a workout rut than to train with someone in way better shape than you! My son is a beast in the gym! Thanks for the workout, Logan! 😊💪

07/09/2025

06/30/2025

06/21/2025

Advance registration closes in just two weeks and our discounted hotel room block is almost full—secure both now to guarantee your place at the center of it all. From early-morning learning to late-night connection, this is where the moments that matter happen—and we want you there. Don’t wait—register before July 4th!

ywmconvention.com/registration/ | ywmconvention.com/attend/hotel-information/

06/07/2025

04/20/2025

What happens when you eliminate your plan B? You unlock a level of focus you never knew existed. Think about it: tossing those bigger clothes because you know you’re not going back. That’s the energy we’re talking about! 🚀 When failure isn’t an option, success becomes inevitable. What’s one “plan B” you’re ready to ditch? Share in the comments! 👇

02/27/2025

Lots of new roads ahead in sports nutrition. Are you ready for the ride?

In 2024, the sports nutrition industry underwent several significant changes driven by emerging research, technological advancements, and evolving consumer demands. Dr. Roger Adams, at the start of the new year, summarizes these changes in the industry and offers insights for 2025, aiming to inspire...

01/11/2025

Dr. Jace is proof that hard work pays off. However, I feel I have created a monster. Those guns look dangerous!! 💪 💪

Want to succeed like the good doctor? Contact me for more info.

12/28/2024

Did you know if you don’t use all your Flex Spending Account (FSA) contributions by the end of 2024, you lose them? FSA $ does not rollover like HSA plans.

You may be able to spend those unused FSA $ on my nutrition and fitness services. DM or click the link in my bio and let’s find out.

Fitness & nutrition practice providing bespoke programs by Dr. Roger Adams Ph.D. EAT RIGHT • BE FIT • LIVE WELL

12/06/2024

One of my favorite late-night snacks: fat-free unflavored Greek yogurt, All-Bran Buds, and a bit of raspberry jam. High fiber and plenty of casein-packed protein to keep you satisfied while you sleep and feed those muscles you whipped into shape!

Address

Dallas, TX

Telephone

+12142897215

Website

http://eatrightfitness.com/

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