Frisco FIT City - PreDiabetes Health Coach
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Become Strong and Empowered ...work with Gerryl 1:1 coaching
I help you take control of your Psoriatic Disease through personalized 1:1 Virtual Coaching. Group eCoaching Programs available for those how prefer the support and encouragement of a group. Powered by Healthie-HIPAA Compliant ZoomVideo -Tele-Practice.
You have too much potential to be a victim to Psoriatic Disease. Feeling weighed down and wanting to hide out is exhausting. Don’t be held back. You were created for MORE. Learn how to accept, manage and thrive. I Don't Just Care about helping You manage inflammation and disease progression. I Care About You Becoming The Best Version Of You.
Psoriatic clients need to know that PsO and PsA Disease is a systemic inflammatory disease that needs to be treated beyond just what is visible on the skin and joint pain. Psoriatic clients have a much greater risk to develop many associated co-morbidities such as depression, anxiety, diabetes and heart disease. I work to empower clients to be proactive to reduce and minimize the burden of inflammation, avoid excess weight gain and stress through lifestyle choices, exercise, attitude and better nutrition. We know that improvements in all the pillars of health ( Lifestyle, Attitude, Exercise and Nutrition) can improve medication efficacy and symptom relief outcomes. As a Health Coach I work with you as an additional partner alongside your current physician healthcare team to address your unique total health needs. Stop hiding and simply surviving. It’s time to start thriving.
