Solid Ground Group Therapy

06/28/2023

06/24/2023

Are you unsure if you have emotional trauma? Please click this video to watch 5 signs you may have emotional trauma.

There are many causes of trauma. Examples of things that could cause trauma include childhood trauma, sexual abuse, gang violence, war, terrorist events, and...

06/19/2023

Happy Juneteenth!

06/19/2023

Please click the link to enjoy this video on psychological tricks!

What psychological tricks actually do work? Well, there are a lot of sneaky tricks out there that may have been used on you. Some of these tricks are cleverl...

06/18/2023

Happy Father's day to all of the fathers!

06/16/2023

Start your morning with a little motivation! Click the link to watch a motivational video.

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love" - Marcus AureliusMore from Ed...

06/12/2023

How do you know if you're healing emotionally? This video goes over signs that you are healing, Please click the link to watch!

Healing is not easy. There’s a lot of stigma regarding going to therapy and doing any independent inner self work. It’s seen as something that either weak or...

06/09/2023

Childhood trauma can change your perception on life. There are many factors that can affect this, please watch this video to see how that's the case. Please click the link to watch.

Some people experience trauma at an early age and robs them of this sense of safety and security, and they often grow up to carry that trauma with them well ...

06/07/2023

06/05/2023

It may sound weird but positive self-talk is so beneficial. Click the link to find out how and why!

Dig into the psychological benefits of positive self-talk, and find out when it can become problematic.--Being caught talking to yourself can feel embarrassi...