Kickstart Crew

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Kickstart Crew You can find my most popular gluten and dairy meal plan at https://kickstart-katie.myshopify.com/products/fat-shredding-recipe-book-30-day-meal-plan

20/01/2022
20/01/2022
Have you heard of my new Anti-Inflammatory meal plan? If you're a women looking to lose 10-12 pounds in 28 days, adopt a...
20/01/2022

Have you heard of my new Anti-Inflammatory meal plan? If you're a women looking to lose 10-12 pounds in 28 days, adopt a healthier diet, and create a new and healthier lifestyle through gluten and dairy free focused meals, this is your tool for success!

It includes
-28 Day Meal Plan
-Grocery Lists
-Tracking for Success Sheet
-Vision Board Planner
-Dessert and Snack Options
-Pantry Staples List

It's more that weight loss, it's about adopting a lifestyle of healthy living that helps you show up at your highest capacity.

"When I first tried this meal plan I was pretty skeptical. I didn't know if gluten and dairy free was for me but I wanted to try it to see if it helped my skin and bloating and energy. One week in I realized how doable it was. Katie helped me realize how easy it can be to eat gluten and dairy free while genuinely loving what I was eating. I lost 11 pounds in 28 days and I didn't even feel like I was on a diet. The meals were fast and my middle school and high school kids ate the same meals as me and said they felt a lot more energized as well! I am so grateful I found this meal plan! It has become our lifestyle now! I am so grateful for Coach Katie."
-Angie L. 41 || Tx.

20/01/2022

Welcome to the Kickstart Crew!
We create a safe haven for women to free themselves from their physical, spiritual, and emotional blockages so they can reach their highest potential and fulfill their divine destiny.

We start with anti-inflammatory meal plans and 1:1 coaching and will be transitioning to online nutrition courses, mindset courses, and more opportunities to improve your health so you can live the life you know you're destined to live!

20/01/2022
20/01/2022

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