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Monday 10am - 5:30pm Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 5:30pm Saturday 10am - 2pm

ReHydrate Alkaline Water & Wellness Shop

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United States
Quinlan, TX
ReHydrate Alkaline Water & Wellness Shop

Hydrogen-rich, mineral-infused alkaline water crafted for deep cellular hydration- Fill & Refill! Wellness starts here—125 Main St, Quinlan TX 💧

Smoothies,Lemonades, Real bread, clean eats- Farm Fresh & non-toxic goods. We welcome you to Bring in Your own Bottles and Jugs for your home, business, sports, events ect and Fill up with your choice of our Alkaline or Hydrogen Water! You may also purchase any sizes of Jugs or bottles we gave available in our retail that fits your needs! We also offer Infused Waters, Cold Pressed Juices, Juice C

leanses, Healthy Lemonades, Herbal Teas, Natural supplements, Holistic Health/ Wellness /Nutrition Consultations and So much more coming in as it does!!! Stop in the Shop, Send us a Message or Give us a call with any of your questions we'd be glad to answer them for you! Hours Monday-Friday 10am-5:30pm and Saturdays 10am -1:30 pm

08/12/2025

The Hydration-Energy Connection ⚡

Your energy is not just about sleep and food — it’s about water.
When you’re even 1–2% dehydrated, your body starts pulling water from where it matters most: your brain, muscles, and organs. That’s why dehydration is one of the most common hidden causes of fatigue, brain fog, and low motivation.

💧 Why Rehydrate Works Differently:

Infused with natural minerals for true cellular absorption

Activated with molecular hydrogen for cell repair

Naturally alkaline to fight acidity and stress on the body

🔥 Day 12 Challenge Tip:
Before your coffee or breakfast, drink 16–20 oz of Rehydrate first thing in the morning. Notice the boost in energy without the crash.

💬 Track it: Write down your energy level today on a scale of 1–10 in your challenge journal. Compare at the end of the week.

📍 Refuel. Refresh. Revive. Rehydrate – The Good Water
125 Main Street, Quinlan, TX 75474
📞 903-356-3522

08/11/2025

Day 11 – Challenge Post

Theme: 💧 "Refuel, Refresh, Revive Your Mornings"

🌞 Good Morning Rehydrate Family!
It’s Day 11 and today’s focus is on how you start your day—because how you hydrate in the first 30 minutes after waking can completely change your energy, mood, and focus for the rest of the day.

Here’s the truth:
After sleeping for 6–8 hours, your body is naturally dehydrated. If the first thing you grab is coffee, soda, or energy drinks—you’re starting your day in a hydration deficit.

💧 Your Day 11 Challenge:
1️⃣ Start your morning with 16–32 oz of Rehydrate – The Good Water before anything else touches your lips.
2️⃣ Add a squeeze of fresh lemon or a pinch of mineral-rich sea salt if you want to boost your morning hydration game.
3️⃣ Track how your energy, clarity, and mood feel by mid-morning compared to days you don’t hydrate first thing.

Why This Works:
✔ Refuel: Replenishes water lost overnight and gives your cells the minerals they need to start working right away.
✔ Refresh: Flushes out metabolic waste that built up during sleep.
✔ Revive: Activates digestion, brain function, and circulation so you’re running on clean energy, not caffeine crashes.

💬 Accountability Tip:
Post a photo of your Good Water Morning with the hashtag and tag us. Let’s inspire our community to swap coffee-first mornings for hydration-first mornings.

📍 Rehydrate – The Good Water
125 Main St., Quinlan, TX 75474
📞 903-356-3522
💧 Refuel • Refresh • Revive

08/11/2025

Day 10 – The Detox & Drainage Boost

Your liver, kidneys, lymph, and skin are your body’s built-in filtration systems—but if you’re dehydrated, they can’t flush out waste efficiently. Instead, toxins recirculate, leaving you feeling tired, bloated, foggy, and sluggish.

💧 The Good Water Advantage:
Rehydrate is ultra-purified, mineral-rich, naturally alkaline, and infused with molecular hydrogen, helping your cells absorb water so your detox pathways stay open and flowing. This isn’t just “more water”—it’s the right water for full-body restoration.

🎯 Day 10 Challenge Goal

Minimum Intake: ½ your body weight in ounces.

Pro Tip: Start and end your day with 16–20 oz of Rehydrate before coffee, tea, or food.

Bonus: Add a squeeze of fresh lemon or lime to your Rehydrate water today to give your liver extra love. 🍋

🧠 Why This Matters

Proper hydration helps your liver process and release toxins.

Keeps lymph fluid moving, which supports immune health.

Improves kidney filtration to prevent waste buildup.

Clears skin by flushing out pore-clogging debris from the inside out.

💬 Rehydrate Community
Post your before & after energy or skin glow story since starting the challenge or Rehydrate Water!!!
Share in the comments so others can be inspired!

📍 Rehydrate – The Good Water
📍 125 Main St., Quinlan, TX 75474
📞 903-356-3522
💧 Refuel • Refresh • Revive

08/09/2025

Whats Left In Stock Today !
Hurry in!!!
We close at 2pm on Saturdays!

08/09/2025

💧 DAY 9 – The Hidden Cause of Your Afternoon Crash

Ever hit that 2-3 PM slump and feel like your brain has been replaced with fog?
You’re not alone—and it’s not always about food or coffee.

The truth:
Dehydration—even just 1–2%—can drop your energy, focus, and mood fast.
Most people live in a constant state of mild dehydration without realizing it. And here’s the kicker… it’s not just about how much water you drink—it’s about what’s in your water.

Why The Good Water is different:
✅ Molecular hydrogen = supports energy production in your mitochondria (your cell’s “power plants”).
✅ Natural minerals = keep your cells hydrated & balanced so you don’t crash.
✅ Natural alkalinity = helps your body combat acidity and stress.
✅ Ultra-purified = no toxins, no residue—just clean hydration that works.

🎯 Day 9 Challenge Tip:

If you normally crash mid-afternoon, try drinking 16–20 oz of Rehydrate about 30–45 minutes before that time.

Pair it with deep breathing or a quick stretch for a full brain-and-body refresh.

Keep a refillable gallon or marked bottle nearby so you can see your progress throughout the day.

💬 Accountability Prompt:
Comment below with your before and after from today—energy, mood, focus. Did the crash disappear?

📍 Rehydrate – The Good Water
📍 125 Main St., Quinlan, TX 75474
📞 903-356-3522
💧 Refuel • Refresh • Revive

08/09/2025

We Have 2 Loaves Left Today
And A few Hot Chocolate Rolls Left today ...Hurry in and grab some while they are in Stock!!!...

🍞 From the Mill to Your Table – Fresh, Life-Giving Goodness

There’s bread… and then there’s Real Bread.
At our shop, we mill our grains fresh — right before we bake.
Why?
Because real, fresh milled, whole grain flour is alive with vitamins, minerals, fiber, nutrients and natural oils your body was designed to thrive on. Fresh milled grain will oxidize over time, and starts losing some of its nutrients....
Which is why industry seperates milled grain leaving it stripped dead and before it can go out on the shelf to be stable its altered even more...
store-bought flour and bread will never compare. Its missing So much...

✨ Our Fresh-Milled Bread nourishes you from the inside out, giving your body the building blocks it needs for real energy and vitality — without the bloating, brain fog, or sugar crash of processed loaves.

🥮 Our Cinnamon Rolls are everything you love about a sweet treat—soft, fluffy, and just the right amount of indulgence—made with fresh-milled flour, clean ingredients, and no artificial junk. You get the comfort without the compromise.

🍫 Our Hot Chocolate Rolls are a cozy twist on a classic — swirls of our in house made Clean Hot chocolate filling wrapped in warm, fresh milled dough. Perfect with a cup of our clean hot cocoa or a glass of Rehydrate water!!!

Every bite is proof that you don’t have to choose between delicious and nourishing.
This is bread the way it was meant to be — full of life, flavor, and goodness.

Come taste the difference. Your body will thank you. 💛

08/08/2025

✨ Freshly Brewed & Ready for You! ✨

Today at ReHydrate Alkaline Water & Wellness Shop we’ve got two gorgeous, good-for-you teas brewing — and they’re not just delicious, they’re purpose-packed 🌿💗

🍃 Women’s Vitality Tea – A daily mineral-rich, hormone-supporting blend crafted to nourish a woman’s body through every season of life. Helps support balanced mood, healthy digestion, and steady energy — all while giving your body the plant-based minerals and nutrients it craves.

🌸 Pink Glow Tea – A beauty + immune boosting favorite with hibiscus, rosehips, elderberry, and coconut milk. Packed with antioxidants and vitamin C to support glowing skin, a strong immune system, and hydration from the inside out. Naturally sweetened with our in-house blend for that perfectly smooth finish.

💧 Both are brewed fresh with Rehydrate Hydrogen-Rich Mineral Water so you get hydration that works all the way to the cellular level — not just a drink, but true nourishment for your body.

✨ These Are Cold in the fridge Ready to Go for ya!!!
Soon we will have the dry blends available for you to Sip them hot for comfort, or over ice for a refreshing summer boost at home !
✨ No junk. No artificial sweeteners. Just real, clean, purposeful ingredients your body will thank you for.

📍 Come by today — stock is fresh, small-batch, and goes fast!
We Are Located in downtown Quinlan
125 Main St Quinlan TX 75474
903-356-3522

08/08/2025

How many hot cocoa rolls would you like!!! 😃

These were a huge hit and blew me away.
We sold out in the first day!!!
so I decided to make more...What do y'all think!!
If you would like to pick some up today,
Comment below, send us a message or give us a call and let us know how many to package up for you.
For topping Today You can choose from our honey coffee whip or our original honey vanilla whip
We have a limited quantity available today
So let us Know Asap!!!....

08/08/2025

Day 8 – Rehydrate Challenge

💧 “Why Your Brain is Begging for The Good Water”

We’ve talked about your body… but did you know your brain is one of the first places to suffer when you’re dehydrated?
Your brain is made up of nearly 75% water, and every thought, memory, and decision you make depends on proper hydration.

🚫 When you drink “dead water” (chemically treated, mineral-stripped, or electrically altered), your brain cells aren’t truly absorbing what they need.
✅ When you drink Rehydrate – The Good Water, every sip is structured to reach your cells, carrying natural minerals and molecular hydrogen that help:

Boost mental clarity & focus

Improve mood & reduce brain fog

Support memory & learning

Reduce mental fatigue during busy days

🧠 Fun Fact: Even mild dehydration can shrink your brain tissue and slow reaction time—something athletes, students, professionals, and busy parents can’t afford.

Day 8 Challenge Task

1. Morning Brain Boost – Start your day with 16-20 oz of Rehydrate before coffee, tea, or food. This wakes up your brain cells and starts your metabolism.

2. Track Your Focus – Notice how your concentration and mood change when you prioritize Rehydrate over other drinks.

3. Extra Points – Share your “Brain Fuel” selfie holding your gallon or bottle, and tag us!

And Leave Us A review
On Google at ⬇️
Rehydrate Alkaline Water Wellness Shop https://g.page/r/CYDV_tfRGqE-EBM/review

📍 Rehydrate – The Good Water
125 Main St., Quinlan, TX 75474
📞 903-356-3522
💧 Refuel • Refresh • Revive

08/08/2025

Why does most water still leave me dehydrated, tired, and foggy?
(Answer in the comments 👇)

08/08/2025

Why does bread make me feel so bloated and tired?

(Answer listed in the comments 👇)

08/07/2025

Hey friends, we have 4 of our real bread cinnamon rolls Left today !!
who's claiming them!!!
You Can Claim 1. 2. 3. Or All 4!!!

Address

Quinlan, TX

Opening Hours

Monday	10am - 5:30pm
Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm
Saturday	10am - 2pm

Telephone

+14695604381

Website

http://www.rehydrate.life/

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