Synergy Consulting & Wellness

08/03/2025

I’m getting my yoga in in a whole different way I never dreamed I would.

Taking riding lessons at 53, and natural aging, my body needs this assistance to increase circulation, restore flexibility, and detox the lymphatic system.

Come try it, the benefits are fast and systemic.

Power Plate is the global leader in whole body vibration technology. Explore our products to help improve strength, flexibility, circulation & balance.

07/28/2025

Hey all!
I’m thrilled to say that after treating Lyme and coinfections successfully in all 5 of us, I added a Power Plate USA to our arsenal of therapies.

Lyme damages the nuerocognitive abilities in untreated or undertreated patients. This study explains in detailsl why WHV is antiaging and improves cognitive abilities.

Whole Body Vibration has been found to induce physiological changes in human subjects, improving their neuromuscular, respiratory and cardiovascular functions. Evidence from animal research prove that whole-body vibration appears to induce changes in molecular and cellular levels to alter cognitive functions in mice. There is evolving evidence for a potential value of whole body vibration in improving cognition and preventing the development of age-related cognitive disorders in humans.

https://pmc.ncbi.nlm.nih.gov/articles/PMC10323263/

Pm me to come try this baby!

06/29/2025

I’d love to see you, join us!

06/09/2025

Guar gum, carrageenan and natural flavors!

05/07/2025

Keep moving is right! Anyone can work through the obstacles to get to the other side. 70 is the new 50! Let’s GO!!!!!

04/19/2025

A long life isn’t my goal, a long life feeling GOOD is. A strong core and clean insides can help. Keep trucking y’all!🎉

Celebrate your age.
Celebrate your life.
Celebrate movement, who cares what that looks like today, shoot for this tomorrow.💪

04/01/2025

Microplastics are not our friends.

10/20/2024

I feel like this is old news but just in case. I also feed my dogs filtered water and they always live a long time.

Anyone use a whole house filter here they like?

If you haven’t got your house filtered at the mains, I suggest you do. I also suggest you start drinking spring and well water where you can.