Dr. Steven Horwitz, DC

06/16/2023

https://uk.news.yahoo.com/1-parents-always-ask-kids-094509438.html

06/13/2014

You mean protein may be good for you?

And the best form of protein is not plant based....

Oh my!

http://www.sciencedaily.com/releases/2014/06/140611170750.htm?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+sciencedaily%2Ftop_news%2Ftop_health+%28ScienceDaily%3A+Top+Health+News%29

People with diets higher in protein, especially from fish, may be less likely to have a stroke than those with diets lower in protein, according to a meta-analysis. The meta-analysis looked at all of the available research on the relationship between protein in the diet and the risk of stroke. Se...

06/10/2014

You mean a better diet and exercise has a beneficial effect on gut health? And that diet includes protein from meat?
http://fxn.ws/1kiFJwh

Exercise is good for the heart, lungs and mind, and now we can add gut bacteria to the list, a new study from Ireland suggests

06/10/2014

Great basic overview.
People, the unfortunate joke is on you and your family.
Eat real food!

http://m.us.wsj.com/articles/SB10001424052702303678404579533760760481486?mobile=y

Americans have been told for decades to avoid butter, cheese, red meat and other fatty foods because they cause heart disease. But do they really? The dubious science behind the anti-fat crusade

06/10/2014

Magnesium anyone?

http://m.naturalnews.com/news/045504_LeBron_James_magnesium_deficiency_muscle_cramping.html

By Dr. Carolyn Dean(NaturalNews) "Take magnesium LeBron!" was shouted by hundreds of thousands of people, who have read my book The Magnesium Miracle or watched my magnesium videos, when LeBron James collapsed with muscle cramping toward the end of Game 1 of the June 7, 2014, NBA Finals.Let me fi...

06/09/2014

Parents! Advocate for your kids!

Does your league require CPR for coaches? Does each team have an emergency plan?

http://www.athleticbusiness.com/more-news/latest-player-lawsuit-against-nfl-cites-painkiller-use.html

A group of retired players sued the NFL on Tuesday, claiming the league gave them powerful painkillers and anti-inflammatories to keep them on the field, never warning them about the long-term dangers to their health. This occurs as the NFL is still trying to persuade a federal judge to accept a ...

06/07/2014

http://www.sciencedaily.com/releases/2014/06/140606091755.htm?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+sciencedaily%2Ftop_news%2Ftop_health+%28ScienceDaily%3A+Top+Health+News%29

Untrained elderly men get markedly fitter and healthier as a result of playing soccer. After only four months of twice-weekly one-hour training sessions, the men achieved marked improvements in maximum oxygen uptake, muscle function and bone mineralization. The study revealed that inactive elderl...

06/03/2014

Emergency information card - for FREE! Does your child play a sport? Are you or anyone in your family on medications or have special medical needs? You MUST have this on your person!

http://www.commercefire.com/emergencycard/index.shtml

Free Medical Emergency Information Card. Please fill out your free medical emergency information card.

05/17/2014

More important news about Football and concussions:
Football: Concussions, years of play related to brain differences, especially in areas linked to memory
http://ow.ly/wWU38

College football players with and without a history of concussions have less volume in the hippocampal region of the brain that relates to memory...

05/17/2014

"EWG’s analysis of more than 1,500 cereals, including more than 180 children’s cereals, shows that a child who eats a bowl a day for a year ends up consuming 10 pounds of sugar." http://ow.ly/wWTFb

EWG’s analysis of more than 1,500 cereals, including more than 180 children’s cereals, shows that a child who eats a bowl a day for a year ends up...

05/14/2014

Diabetes and oxidative stress

http://carotenoidking.com/diabetics-this-is-not-only-about-your-vision-but-about-your-life/

This topic is of particular interest to me as I’ve been a diabetic for over 30 years. This disorder makes you who you are and it’s a condition that needs to be reckoned with 24/7/365. You never get a break from the disease....you either take care of it or it will take care of...

05/14/2014

It's all about trust... Where has it gone?

www.youtube.com/watch?v=RKmxL8VYy0M&feature=youtube_gdata_player

05/13/2014

http://www.sciencedaily.com/releases/2014/05/140508192458.htm?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+sciencedaily%2Ftop_news%2Ftop_health+%28ScienceDaily%3A+Top+Health+News%29

Brief bursts of intense exercise before meals helps control blood sugar in people with insulin resistance more effectively than one daily 30-minute session of moderate exercise, a study finds. "The notion of doing small amounts of interval exercise before meals is a unique and very important feat...

03/15/2014

So stretching really is good.....

http://www.sciencedaily.com/releases/2014/03/140313123135.htm?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+sciencedaily%2Ftop_news%2Ftop_health+%28ScienceDaily%3A+Top+Health+News%29

02/27/2014

What works and what doesn't - as per establishment medicine
http://www.medpagetoday.com/HOTTOPICSWhatWorksWhatDoesnt/special-reports/SpecialReports-Videos/414

This is disgusting! Drugs, drugs, drugs, and surgery ... for teenagers!

Phentermine-topiramate: kidney stones, withdrawal reactions, addiction, birth defects
Lorcaserin: "Transient nausea and vomiting on treatment with liraglutide 3.0mg was associated with greater weight loss, although symptoms appeared tolerable and did not attenuate quality-of-life improvements. Improved data collection methods on nausea are warranted." Really?
http://www.nature.com/ijo/journal/vaop/ncurrent/full/ijo2013149a.html
And bariatric surgery for teenagers - even worst case? Oh my - relegated to a life of malabsorption of nutrients.

How about a safe program based on gene expression science that is NON-pharmaceutical...

What works and what doesn't in obesity treatment? We asked four experts in the field for their take:Sangeeta Kashyap, MD, of the Cleveland Clinic;...

02/21/2014

Get off your arse!
http://goo.gl/qcaKrU

02/06/2014

Runners - Do You Need Lower Body Strength Training?
Yes!
http://www.ncbi.nlm.nih.gov/pubmed/24045633

PubMed comprises more than 23 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.