Mindful Life Counseling

Relationships come easy to some people; others, not so much. I'm here for the others. I work with couples who are tired of having the same fight again and again.

I help bridge the gap between those with high intelligence and their frustrated partners.

Operating as usual

[04/03/20]   FACT: Many, many marriages will end as a result of COVID-19.


I’m sure we’ve all been there


Holding onto pain from tough relationship dynamics in your past? 💔 5 ways to help you move on: http://bit.ly/LetGoPastHurts


Everyone deserves to be in a safe and healthy relationship. Does yours check out? 💞 http://bit.ly/AHealthyRelationship


Our minds are wired to make assumptions where there are information holes, but projections can be extremely inaccurate: http://bit.ly/AreYouBeingObjective


Relationships can be difficult. But, what are the signs that someone is being too difficult? http://bit.ly/BeingDifficult


#CouplesCounseling can be an essential step to save your relationship! Don't let myths about it stop you: http://bit.ly/RelationshipCounselingMyths


“Trouble looms when #monogamy is no longer a free expression of loyalty but a form of enforced compliance.” - Esther Perel


Food has expiration dates and #relationships can too. When is it time to call it quits? http://bit.ly/Ending-It


"And in the end, the love you take is equal to the love you make." - The Beatles


Do you have doubts that your relationship is good for you? Look out these 9 signs: http://bit.ly/9signsOfToxic


“It’s hard to feel attracted to someone who has abandoned her sense of autonomy.” ― Esther Perel


How can you tell if the dynamic in your relationship needs work? Look for these 11 signs: http://bit.ly/11SignsOfUnhealthyDynamics


Is your relationship volatile? Rollercoaster? Controlling? Recognize if it is abusive: http://bit.ly/TheCycleOfDomesticViolence


The more proactive #couples are in seeking counseling, the more they can minimize the damage in the #relationship! 💫http://bit.ly/CounselingBeingProactive


#CouplesTherapy can help you realize if it's healthier to be apart or if the relationship could be saved: http://bit.ly/SeekingMarriageCounseling


Do you wonder what it looks like to have a healthy relationship ? Here are 12 signs you're on the right track: http://bit.ly/12SignsHealthyRelationship


Are you and your partner financially compatible? You both can take this quiz separately + learn more: http://bit.ly/FinancialCompatibilityQuiz


You've not lost, you've WON, after being cheated on; you "come out of the experience with higher mating intelligence that allows [one] to better detect cues in future mates that may indicate low ... value." http://bit.ly/BrightSideOfCheating


Having the same fights over and over? #Relationship guru Esther Perel discusses how you can stop the cycle. http://bit.ly/fix-the-fights


12 hard truths about #relationships that no one wants to believe: http://bit.ly/12-hard-truths


What if the person we fall in love with isn't the person we think they are? Early signs of a #toxicrelationship: http://bit.ly/7SignsToxicRelationship


What you can do in just 20-minutes a day to help your relationship flourish. http://bit.ly/20minutesToConnect


Could you learn to argue smarter with your partner? Shift a bad argument into a productive one: http://bit.ly/argue-smarter-not-harder


You want to talk it out. Your SO definitely doesn't. Is there a resolution where nobody compromises? http://bit.ly/To-Talk-Or-Not


“Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.” ― Esther Perel


Should you ever fully forgive someone's bad behavior? Learn 5 ways to move on from past pain: http://bit.ly/LetGoPastHurts


Do you and your partner take financial advice? There are important points that are often ignored: http://bit.ly/FinancialAdviceMarriedCouples


"You can't forgive without loving. And I don't mean sentimentality. I don't mean mush. I mean having enough courage to stand up and say, 'I forgive. I'm finished with it." - Maya Angelou


"People crave comfort, people crave connection, people crave community." - Marianne Williamson


4 psychological factors of relationships struggles you may not have thought about: http://bit.ly/4FactsRelationships


"When someone shows you who they are, believe them the first time." - Maya Angelou


"Innocence is always unsuspicious." 💌 http://bit.ly/id-cheating-partners (quote: Joseph Joubert)


How's your relationship? Stressful? Blissful? Mediocre? Fun? Here are 12 signs that you're in a healthy relationship: http://bit.ly/healthyRelationships


Talking about finances in a relationship is important. Listen to what you shouldn't say about money: http://bit.ly/MoneyInARelationship

The Story Of Mindful Life Counseling

When I started Mindful Life Counseling, I never thought I would work with couples. In fact, I had two rules- no couples and no children. While I still don’t work with children. (Bless those therapists who do.) My practice took an unexpected turn a couple years ago, and now I work almost exclusively with couples.

I realized that I was closing myself off to something that I knew nothing about. (Something about not practicing outside of my scope...) So I got trained and haven’t looked back since.

The mission of Mindful Life Counseling is to put an end to unnecessary divorces. I specialize in working with couples on the brink of divorce- those who have become so frustrated and discouraged that they have begun to think that divorce is their answer to happiness.

While I work with a wide range of couples, those who I have found the most joy in working with and have witnessed the most growth are those in which one partner is exceptionally bright but relationship dim.

Videos (show all)

How long will we be in therapy?
Is low s*x drive effecting your relationship?
Welcome back to Soapbox Saturday. Therapists who say they work with couples...
Why do therapists charge so much???
Have you written the operating manual for your relationship?Remember to submit your questions or suggestions for future ...
What are you reacting to?
“Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness...
What do you wish you had known before you got married?
What are you grateful for today?
Soapbox Saturday!Submit your questions for future videos: https://forms.gle/yFXY3dYEuu9jQCgP8
I am on a mission to eliminate unnecessary divorces. Here's what I mean...Remember to submit your questions for future v...




6750 Hillcrest Plaza Dr #206
Dallas, TX
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