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Southlake Psychiatry

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Southlake Psychiatry

TMS is an FDA approved treatment that uses magnetics to stimulate the brain. It can be used for depr

04/01/2025

Depression isn’t one-size-fits-all. It comes in different forms:

💭 Major Depressive Disorder – Persistent sadness, low energy, and suicidal thoughts lasting over two weeks.
⚖️ Bipolar Depression – Mood swings between depression and mania, but depression is more common.
⏳ Chronic Depression – Lasts over two years, often untreated.
❄️ Seasonal Depression – Hits in colder months but can also happen in warmer ones.

No matter the type, depression can deeply impact daily life. If you're struggling, you're not alone—help is out there. 💙

03/31/2025

Struggling with Depression? TMS Therapy Might Help!

Transcranial Magnetic Stimulation (TMS) is an FDA-approved, non-invasive treatment for depression that uses magnetic pulses to stimulate brain regions involved in mood regulation. It’s a great option for those who haven’t found relief with medication.

✅ Drug-free & non-invasive
✅ Minimal to no side effects
✅ Proven to improve mood & daily function
✅ Short sessions with no downtime

Most major insurance plans cover TMS therapy, making it more accessible than ever! If you or a loved one is looking for new treatment options, TMS could be the breakthrough you need. 💙

03/16/2025

Make your mind a priority 💙

Struggling with depression or anxiety? You’re not alone, and you don’t have to face it by yourself. Prioritizing your mental health is a sign of strength, and we’re here to help you find the best path forward.

From TMS Therapy to cognitive therapy, our team is dedicated to finding a solution that works for you. Let’s work together to help you feel like the best version of yourself.

📞 Reach out today—because your well-being comes first. 💙

03/15/2025

Struggling with depression and meds aren’t helping? 🚨 If you’ve tried multiple antidepressants with no relief or hate the side effects, TMS Therapy could be for you! It’s a non-invasive, long-term option that many insurances cover. 💡 Ready to explore a new path?

03/08/2025

Feeling Overwhelmed? Try a Social Media Detox! 📵✨

Take a break and refresh your mind with these simple steps:

✅ Set Time Limits – Use app timers to control your scrolling.
✅ Turn Off Notifications – Avoid distractions and stay present.
✅ Delete Apps Temporarily – Out of sight, out of mind!
✅ Replace Screen Time – Read, go for a walk, or pick up a hobby.
✅ Tech-Free Zones – Keep your bedroom and meals social-media-free.
✅ Accountability Buddy – Challenge a friend to detox with you!

Try it for a day, a week, or longer—your mind will thank you! 💙

03/02/2025

Feeling overwhelmed? Here are some ways to help calm a panic attack:

🖐️ 5-4-3-2-1 Grounding – Name 5 things you see, 4 you can touch, 3 you hear, 2 you smell, 1 you taste.
🌬️ Controlled Breathing – Inhale for 4 seconds, hold for 4, exhale for 6. Repeat.
🎧 Listen to Music – Focus on the rhythm or sing along to distract your mind.
💬 Affirmations – Say: “I am safe. This will pass.”
🚶‍♂️ Move Your Body – Walk, stretch, or shake out your hands to release tension.
👃 Aromatherapy – Inhale calming scents like lavender or peppermint.
🖊️ Write It Down – Journaling or doodling can help release anxious energy.
🍋 Taste Something Strong – Suck on a sour candy or chew mint gum for a sensory shift.
🧩 Engage Your Mind – Do a puzzle, count backward from 100, or recite a favorite quote.

You are not alone. This moment will pass. 💙

03/01/2025

What is TMS?
TMS or Transcranial Magnetic Stimulation treats depression with patients that have treatment resistant depression. Meaning that you have tried medications, therapy, or counseling and despite those efforts, you are still experiencing negative symptoms.

When a person is experiencing depressive symptoms, neurons that are involved with mood are dormant or not operating at their full capacity. TMS sends magnetic pulses to regions of the brain to stimulate these areas to help reactivate those neurons. Stimulating these areas can relieve depressive and anxious symptoms.

The standard protocol is 36 20-minute treatments. Patients are normally in and out of the office within 25-30 minutes.

What is non-invasive?
Noninvasive procedures do not involve tools that break the skin or physically enter the body. Examples include TMS, x-rays, a standard eye exam, CT scan, MRI, ECG, etc..

What is non-systemic?
A medical procedure that doesn’t travel through your body. TMS targets to dorsolateral prefrontal cortex

What does TMS feel like?
Just light, rhythmic tapping
on your scalp.

02/23/2025

📸 What You See: Smiles, laughter, showing up, saying “I’m fine.”
💭 What’s Really There: Exhaustion, loneliness, self-doubt, a constant battle no one else can hear.

Depression doesn’t always look like sadness. Sometimes, it looks like the friend who’s always cracking jokes or the coworker who never misses a deadline. Check in on your people. 💙

02/22/2025

Depression changes you from the inside out, sometimes it brings out the worst in you, but sometimes it breaks you even more by being silent. Reach out to us for ways we can help your anxiety, depression, stress. We are here to help.

📞Call us now‼️

02/16/2025

Depression isn’t just ‘feeling sad’ or something you can shake off with a little positivity. It’s a serious condition influenced by brain chemistry, genetics, trauma, and more. When people treat it like just an emotion, it minimizes the struggle of those living with it and discourages them from seeking real help. Mental health isn’t a mindset—it’s health. Let’s stop the stigma. 💙

02/14/2025

Good news! We accept many major insurance plans, making treatment more accessible and affordable. Insurance can often help cover a significant portion of the costs, reducing out-of-pocket expenses for those who qualify. If you’re considering TMS therapy for depression or other conditions, our team can help verify your benefits and guide you through the process. Reach out today to see how your insurance can help make treatment more affordable! 💙

02/09/2025

TMS (Transcranial Magnetic Stimulation) is a gentle, non-invasive treatment that uses magnetic pulses to stimulate areas of the brain linked to mood regulation. No meds, no downtime—just a proven way to help with depression.

👉 See what real patients say about TMS Therapy:

Address

1340 N White Chapel Boulevard Ste 130
Dallas, TX
76092

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+12143802771

Website

https://tmsclinicalsolutions.com/jacob

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