Lifeologie Counseling Plano & Richardson

Lifeologie Counseling Plano & Richardson Lifeologie Counseling brings a fresh, innovative approach to the everyday problems of life. 💥 Creative solutions to stuck problems.

Lifeologie Counseling Plano & Richardson was founded with one goal in mind — to bring a fresh, innovative approach to the everyday problems of life. With our unique multi-specialty, collaborative approach, Lifeologie helps individuals, couples, and families heal even the deepest wounds and break out of old, unhealthy patterns to live full, meaningful lives.

Recovering from divorce isn’t just about moving on. It’s about slowing down, taking care of yourself, and building a lif...
07/28/2025

Recovering from divorce isn’t just about moving on. It’s about slowing down, taking care of yourself, and building a life that aligns with the version of you you’re becoming. ❤️ Learn how working with a therapist can help you process through the pain and find a path forward that feels most authentic to you. 👉 Connect with one of our supportive experts today: https://hubs.la/Q03z42zw0

One tiny flap can create a huge impact! 🦋✨ That's right! We're diving into The Butterfly Effect. Cedar Hill therapist Ja...
07/23/2025

One tiny flap can create a huge impact! 🦋✨ That's right! We're diving into The Butterfly Effect. Cedar Hill therapist Jamie Millican shares how one small tweak in your relationship can create a beautiful ripple of positive change. 💙 Read more here: https://hubs.la/Q03y55Mt0

🧬 “It runs in the family” doesn’t mean it has to stay there.Ready to break cycles, not spirits? Check out our 5 powerful...
07/21/2025

🧬 “It runs in the family” doesn’t mean it has to stay there.

Ready to break cycles, not spirits? Check out our 5 powerful ways to change generational patterns (because healing can run in the family, too.) ✨

If you’re looking to create healthier patterns for yourself and future generations, 💛 book a session with a family counseling expert today: https://hubs.la/Q03y20Lz0

Your spouse doesn't need a parent, they need a partner. 💬 You're on the same team! Let go of micromanaging and make room...
07/14/2025

Your spouse doesn't need a parent, they need a partner. 💬 You're on the same team! Let go of micromanaging and make room for real intimacy. 💑✨

📌 Save this for your next relationship check-in.
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Take the first step toward healthier communication! Connect with a therapist and begin building the relationship you both deserve: https://hubs.la/Q03x42tR0

07/11/2025

Feeling stuck in your relationship? 🦋 You don’t need a total overhaul. Just one tiny, intentional step can create a ripple of real change that gets things moving again. ✨

What's one small change you're ready to make today? Drop it in the comments 💬 or save this as your reminder to start small.
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07/09/2025

Emotional projection is like getting mad at a mirror for showing you your own reflection. 🪞 You're not upset with them, you're seeing a reflection of something unprocessed in you. 😳 Before you feel shame, or throw shade, ask: 👉 Is this really about them? OR is it about me?

Our triggers can be our biggest moments for growth if we let them. ✨
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Step into a space where you are safe to express your feelings and be truly heard. Lisa Fanning, LPC Associate, is your c...
07/09/2025

Step into a space where you are safe to express your feelings and be truly heard. Lisa Fanning, LPC Associate, is your compassionate guide for navigating anxiety, trauma, life transitions, and more 🧭, helping you find clarity and confidence ✨. Ready to rediscover your strength? Lisa's here for you!

Lisa’s currently accepting new clients and a takes insurance 👉 Aetna and Cigna. Check out her bio to learn more about her specialties and to book your first session: https://hubs.la/Q03vQJ1C0

At Lifeologie Counseling, we’ve seen firsthand how social media can chip away at a teen’s self-image and sense of worth,...
07/07/2025

At Lifeologie Counseling, we’ve seen firsthand how social media can chip away at a teen’s self-image and sense of worth, and how tough it can be for parents to know how to help. 💬📱

Check out our quick guide to help you support your teen’s confidence ✨and mental health 💛 in the digital world, and reach out to book a few confidence-building sessions with us, for yourself or your teen: https://hubs.la/Q03vQ6cB0

If you've ever felt that emotional whiplash from sudden mood swings, don't be alarmed! 🎢 It's often a sign your nervous ...
07/02/2025

If you've ever felt that emotional whiplash from sudden mood swings, don't be alarmed! 🎢 It's often a sign your nervous system needs a little extra support.

Learn 6 effective tools you can use every day to stay grounded, feel more in ✨control✨ of your emotions, and calm your mind: https://hubs.la/Q03vkhHz0

Post-Traumatic Stress affects everyone differently, but we’ve compiled some common signs to look out for. 🔍 If you’re st...
06/30/2025

Post-Traumatic Stress affects everyone differently, but we’ve compiled some common signs to look out for. 🔍 If you’re struggling with trauma symptoms, you don’t have to face this alone. Our compassionate therapists specialize in trauma-informed care and are here to support your healing. 🤝
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https://hubs.la/Q03vdcbV0

🤯 Mind blown! Think you know PTSD? Think again. 💭 We're busting some HUGE myths that might be messing with your understa...
06/27/2025

🤯 Mind blown! Think you know PTSD? Think again. 💭 We're busting some HUGE myths that might be messing with your understanding (or someone you know). Get the real facts and drop those outdated ideas.
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When opposites attract, attachment styles collide! 🧲 Ever wonder why anxious and avoidant partners are drawn to each oth...
06/25/2025

When opposites attract, attachment styles collide! 🧲 Ever wonder why anxious and avoidant partners are drawn to each other?

Discover the hidden pitfalls of this dynamic, and how understanding ✨attachment styles✨ can be a powerful starting point towards finding real security in your relationship:
https://hubs.la/Q03tc64T0

Help your kids shape their summer by planning ahead, managing expectations, enjoying the outdoors, 🏖️ and giving them th...
06/23/2025

Help your kids shape their summer by planning ahead, managing expectations, enjoying the outdoors, 🏖️ and giving them the space and time to let them discover things on their own -- and giving yourself a break too! ✌️

✨ Looking for a little help to make this summer smoother for the whole family? Book a session with one of our experts today: https://hubs.la/Q03tbdSG0

Is your relationship heating up this summer? 🔥 Don't let those good vibes melt away! We've got some cool tips to help bo...
06/23/2025

Is your relationship heating up this summer? 🔥 Don't let those good vibes melt away! We've got some cool tips to help boost your summer romance and strengthen your connection. Get ready to seas the day (haha, get it?) 🌊 with your boo and make this summer your best one yet!
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Meet Carolyn Switzer: your go-to for navigating life's twists. 🧭 She's got a relational, warm, and encouraging style per...
06/18/2025

Meet Carolyn Switzer: your go-to for navigating life's twists. 🧭 She's got a relational, warm, and encouraging style perfect for tackling anxiety, depression, parenting woes, and more. If you're ready for real growth, Carolyn accepts Aetna & Cigna! Learn more about Carolyn’s counseling style and book a session today: https://hubs.la/Q03sgWC70

🏳️‍🌈 June is for Pride, but your mental health matters all year long! At Lifeologie Counseling, we provide a safe, inclu...
06/16/2025

🏳️‍🌈 June is for Pride, but your mental health matters all year long! At Lifeologie Counseling, we provide a safe, inclusive space with allied therapists who truly see and support your journey 365 days a year. ❤️

Let’s celebrate this Pride Month by prioritizing you, your identity, and your wellbeing. 💬 Find an affirming therapist near you: https://hubs.la/Q03rYXgk0

To all the men out there: it's okay not to be okay. 🩵 And to everyone who loves them: if you’ve ever wondered why it’s s...
06/13/2025

To all the men out there: it's okay not to be okay. 🩵 And to everyone who loves them: if you’ve ever wondered why it’s so tough for men to talk about their mental health, know that it’s not for lack of need, but a deep-rooted cultural script. 💬

Dive into our latest blog to explore why 'manning up' can lead to isolation, and how we can genuinely support the men in our lives: https://hubs.la/Q03qM8Cl0
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Traveling with tiny humans? ✈️ Don't get sidetracked by meltdowns! Our new blog is your ultimate guide to a smooth journ...
06/10/2025

Traveling with tiny humans? ✈️ Don't get sidetracked by meltdowns! Our new blog is your ultimate guide to a smooth journey, especially for neurodivergent kids. Get ready to pack smart, plan ahead, and keep calm through the chaos.

Your adventure (and sanity) depends on it! 🗺️ Read on for tips that'll make your next trip a breeze ➡️ https://hubs.la/Q03rzZ060
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College drop-off in the rearview? 🚗💨 It's normal to have a mix of emotions when your child leaves for college. It's a bi...
05/28/2025

College drop-off in the rearview? 🚗💨 It's normal to have a mix of emotions when your child leaves for college. It's a big step for them and for you! To help everyone adjust, here are 4 tips to keep in mind as you navigate this exciting new chapter. 👇🎓
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05/23/2025

For the ones no longer here, the ones we never got to meet, or the dreams that didn't come true. Your love, loss, and memories are valid. 💙

Hold space for all that you need to feel.
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Friend struggling? Feeling lost on how to help? 🆘 Supporting a friend's mental health can feel like assembling IKEA furn...
05/20/2025

Friend struggling? Feeling lost on how to help? 🆘 Supporting a friend's mental health can feel like assembling IKEA furniture with NO instructions. Here’s how to approach those tough conversations with empathy and understanding. ➡️➡️➡️
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Address

3600 Shire Boulevard Suite 208
Richardson, TX
75082

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 12pm - 6pm

Telephone

+12145560996

Website

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Our Story

We bring our “what box?” approach and relentless commitment to collaboration to our work with adults, teens, children, elders, couples and families. One big thing we stress is meeting weekly as a team so our clients benefit from decades of experience and continuous training.

Our clients are people just like you who are dealing with a variety of issues, including depression, anxiety, eating disorders, marital problems, adolescent issues and behavioral problems, chemical dependency, co dependency, blended family issues, divorce recovery, trauma recovery, chemical and process addictions, compulsive behaviors, trichotillomania, body-focused repetitive behaviors, elder care, gender and sexual identity issues, parenting issues and childhood developmental and attachment issues. We could go on and on!