Retreat at Carrollton

08/22/2025

🌞 Ready to add some outdoor fun for your senior loved ones? From gentle nature walks and gardening to birdwatching and light tai chi, these simple activities bring fresh air, stronger muscles, and brighter spirits!

👉 Discover easy outdoor ideas here:
https://12oaks.net/senior-living-help/outdoor-activities-for-seniors/

08/21/2025

Happy International Senior Citizen Day.

08/20/2025

👀 Proper eye care matters more than ever as we age! From regular screenings to managing common conditions like cataracts or glaucoma, these easy tips can help seniors keep their vision sharp and their world bright.

👉 Give your loved ones the gift of clear sight:
https://12oaks.net/senior-living-help/senior-eye-care/

08/19/2025

08/19/2025

Celebrating senior citizens day

08/15/2025

Fuel your loved one’s day with superfood-packed meals that are as delicious as they are nutritious! 🥗 From zesty orange‑pomegranate salmon and vibrant berry‑seed salads, to creamy avocado‑banana smoothies and tasty avocado‑goat cheese toast—each recipe is designed to boost heart, brain, and bone health.

👉 Dive into 5 easy superfood recipes made just for seniors:
https://12oaks.net/senior-living-help/superfoods-for-seniors/

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08/14/2025

Retreat At Carrollton hosted a New Resident Luncheon today, and it was a resounding success! Residents enjoyed the delicious lunch and welcomed the opportunity to connect with their new neighbors, hoping to build lasting friendships.

08/13/2025

Raising awareness about early‑onset Alzheimer’s? 🧠 While it’s rare, it can strike before age 65—and recognizing the signs early can make a world of difference.

🌟 Learn what to watch for, how diagnosis works, and where support is available for families navigating this journey.

👉 Read more: https://12oaks.net/senior-living-help/early-onset-alzheimers-disease/

08/10/2025

Feeling the stress? 😟 Even in later years, tension can sneak in—whether it’s sleepless nights, tense muscles, or just feeling overwhelmed. Help your loved ones find calm:

• Gentle walks
• Arts & crafts 🎨
• Yoga, meditation & guided imagery

These active relaxation techniques reduce stress, lower blood pressure, and boost mood—perfect for older adults looking to unwind.

👉 Try these simple, heart‑warming ways to bring more peace into daily life:
https://12oaks.net/senior-living-help/how-to-reduce-stress-in-older-adults/

08/09/2025

RUBY WESTON is always a great show! Ruby Weston
Meet at the Retreat networking event & Weekly Retreat Happy Hour with residents. August 8, 2025

08/09/2025

Poolside