Super Yoga Palace

Super Yoga Palace

Comments

Before practice Jessica mentioned wanting to start some plantings for fall-- I had just seen this in my Dallas Public Library newsletter! There is a Seed Library at our Central branch where you can exchange and bank seeds for other gardeners to use. I didn't know about it until the newsletter! Awesome service for our green-thumbed members!

https://www.dallaslibrary2.org/government/seedlib.php
Scarlett and I enjoyed doing Vinyasa flow with SYPTv this morning! I feel so nice! ☺️🌸🌱☺️
Hi! Rumor has it that you're going to have online classes to stay open during the quarantine? We want to support you, and participate if that happens. Stay strong!
Shout out to Jessica Yoshida for a dope class this morning!
And girlfriend , please share with me who sings that Sublime remake you played.
Last song before savasana ! ⚡️so good!
I felt calm all day🙌🏽
Keep up shining
Just heard about this brand. Makes leggings out of old plastic. Responsible leggings, Yessss, please!
Hey Super Yoga Palace Posse! I'm so excited about my upcoming visit to Dallas to spend the weekend with you all!

If you have not already subscribed to my YouTube channel take a moment and do so today I try to post frequently about all things health and wellness from Yoga tutorials, demos, essential oils education, self care and more!
SYP, thanks for 2 amazing classes tonight. Melissa always brings the
Today was the first day for SYPs Full Moon Meditation and Reflection with Sarah Adams ❤️ it was awesome! They are held on full moons and new moons. Lots of introspection and discussions and some really good questions to figuring out your whys. Come check out the next one. 🌝
Dream with us
Last DOUBLE PUNCH 24 HOUR opportunity to get your $20 off code for the Krista Shirley weekend!
Monday 5:30-7:30am
Monday 7:30-8:30pm
Tuesday 9:00-10:15am
PUNCH CARD CHALLENGE: Attend 10 Mysore classes by January 31st and receive $20 off your weekend with Krista Shirley (for members, that lowers the whole weekend to $160!!!).

Also, don’t forget Krista’s personal challenge! Attend 5 Mysore classes in a week and be entered to win a private session with her when she’s here. Awesome! It’s gonna be a fun January!

This week's Mysore Schedule:
Monday 7:30pm (DOUBLE PUNCH CLASS)
Tuesday 9:00am (DOUBLE PUNCH CLASS)
Wednesday 5:30am & 7:30pm
Thursday 9:00am
Friday 5:30am
Saturday 7:45am
Handstand workshop was so, so, so amazing! Thanks Super Yoga Palace!!!

Your wellbeing abode. Pay Watcha Can Yoga & Yoga School

Operating as usual

Photos from Super Yoga Palace's post 10/21/2022

10.21 Your Inbox Exhale has dropped—swipe left for a photo dump from this past week.

Are you a space holder, a healer? Or want to be? Do you long to make an impact on humankind? This love letter is for you.

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Not subscribed? Tap the highlight or link in our IG bio.

Photos from Super Yoga Palace's post 10/19/2022

If you have two loves of bread, sell one and buy a lily.
The bread becomes a different thing when eaten at a table with the lily in the center.”
― Edith Schaeffer, The Hidden Art of Homemaking

In contemplating a book I'm currently reading, The Hidden Art of Homemaking, I've been inspired to design my yoga flows for the creative kind. I notice in myself and others a slow death when creativity is not cultivated and expressed; I've also noticed a potency, a magnetism that springs up in people when it is.

So for the sake of beauty and necessity, your weekly offer of movement and breath-based practices with me will be designed to facilitate all that is art in you.

Swipe 👈 for more.

Photos from Super Yoga Palace's post 10/17/2022

My Schedule 10.17 - 10.22

Rules for a Happy Life. ☻

If you want to be happy, be happy on purpose. When you wake up in the morning, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.

See a post by . I'm loving about deciding to be happy 👈

Join me on the mat this week. All classes are a $15 drop-in payable via Venmo.

Have any questions? Drop them in the comments below.

Photos from Super Yoga Palace's post 10/14/2022

10.14 Your Inbox Exhale has dropped—swipe left to sample.

Are you a space holder, a healer? Or want to be? Do you long to make an impact on humankind? This love letter is for you.

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New playlist, new pricing, and on-demand Longevity Practices for Autumn— a class plus interactive guide.

Not subscribed? Tap the highlight or link in our IG bio.

meme: &

Photos from Super Yoga Palace's post 10/10/2022

My Schedule 10.10 - 10.15

Autumn is a great time to begin a posture-based practice. Nature instinctually calls us home to ourselves to take inventory of what's habitual and sort wheat from the chaff. A dedicated posture-based practice connecting movement to breath can get us out of our heads and into our bodies allowing us to choose from a place of insight rather than reaction.

See a poem I'm loving about this time of year 👈

The best time to start is today, and the next best time to start is tomorrow.

Join me on the mat this week. All classes are a $15 drop-in payable via Venmo.

Have any questions? Drop them in the comments below.

Photos from Super Yoga Palace's post 10/07/2022

Your Inbox Exhale has dropped—swipe left to sample.

Are you a space holder, a healer? Or want to be? Do you long to make an impact on humankind? This love letter is for you.

Not subscribed? Tap the highlight or link in our IG bio.

Photos from Super Yoga Palace's post 10/03/2022

THIS WEEKS SCHEDULE

From Ashtanga to Slow Flow, there's movement & breath for you—see ya on the mat!

Save this post & make a date with yourself this week! Better yet, tag a friend to come with.

Love the life you choose, keep yourself feeling brand new.

Photos from Super Yoga Palace's post 09/30/2022

Your Inbox Exhale has dropped—swipe left to sample.

It's ok to be sad sometimes. This is the season.

Not subscribed? Tap the highlight or link in our IG bio.

image:

09/29/2022

Yoga School Reflection

Yoga School begins again this weekend.

One immersive weekend a month for eight months.

I do it a little differently each time, in part because each class is different and in part because each new year brings its unique inspiration.

Take a look at this recap from a Yoga School three years ago and picture yourself with us next time.

It's not necessarily about becoming a yoga instructor unless you want to; it's more about becoming.

Go Deeper, Gain New Skills, Find Your Why

LTLYC
—jessica

Photos from Super Yoga Palace's post 09/26/2022

Thriving>Surviving

Make the habitual intentional. Reweave for a new narrative.

Swipe left for ideas on integrating your day with rituals that serve the body, mind, and spirit.

Consider 💡

Short Form Ashtanga is offered at 6 AM Tuesdays & 9 AM Thursdays

Photos from Super Yoga Palace's post 09/19/2022

Ashtanga Curious?

Join us Tuesdays at 6 AM & Thursdays at 9 AM for 60-minute short form practice.

Swipe left 👈 to learn more about short forms, the benefits, and who should try it on for size!

Tag a friend to tell them about this class—maybe they'll join you too!

Super Yoga School 08/02/2022

Super Yoga School

Who is Yoga School for?

If you're ready to go deeper, gain new skills, find your why the 2022-2023 Yoga School could be for you.

Wanna see if it is?
https://thejesswell.com/page/yoga-school-scoop

https://vimeo.com/735958953/7e2df16568

Super Yoga School Go Deeper. Gain New Skills. Find Your Why. Super Yoga School now enrolling. https://thejesswell.com/page/yoga-school-scoop

Intro to Essential Oils 07/26/2022

Intro to Essential Oils

This Saturday 7/30 at 2 PM I’m hosting an Intro to Essential Oils class. 🌿

If you've been intrigued and wondering where to start, start with me. 😎

I’ll teach you what you need to know for Fall.

*You will learn how to make various essential oil rollers that support wellness

*Create an all-purpose chemical-free cleaner that will replace just about every conventional product in your home

*Make a perfume roller that doesn't disrupt hormones.

Every attendee will get a Young Living sampler box and access to the LIfesteps essential oil app.

Intro to Essential Oils By Jessica Marie Jordan

Photos from Super Yoga Palace's post 07/05/2022

Yoga & Reiki Schedule—
summertime edit

Swipe for more—save for later, and share with a friend!

Photos from Super Yoga Palace's post 07/01/2022

Super Yoga School

Are you ready to go deeper, gain new skills, and find your why?

Super Yoga School is the first weekend of the month, October-May, retreat included!

Swipe to learn more–tap link in Instagram highlight for details and to apply.

Photos from Super Yoga Palace's post 06/30/2022

Super Yoga Saturdays

Pay Whatchu Can—

9 AM

Register at link in Instagram highlight or 👇
SuperYogaPalace.com—click the drop-down menu

Space is limited to the first 20.

Tag a friend! See you there.

Photos from Super Yoga Palace's post 06/14/2022

Do you ever get pricked by a lyric that’s right on time?

Our Super YOGA Saturdays together are often inspired by those moments of magic.

Swipe to see our collective mantra for the next two weeks. —thank you, Daft Punk, by way of ✌️

See stories for more.

Reminder ✨

We are off this Saturday; class resumes on 6/25

Photos from Super Yoga Palace's post 06/07/2022

J U N E mantra—

Swipe left to see the rest.

Thanks to the word crafting of Akiine and Sunglassey, also on this months playlist, the tunes we flow to.

If you're ready to open your heart, expand your soul and spread it like fire, come to class this Saturday at 9 AM.

Pay whatcha can, every Saturday.

🤍🖤
Jessica

05/23/2022

All phenomena is mantra—

A quote I read this past week, which I shall take into a new week. Maybe you too?

What is phenomena—
remarkable person, thing, or event

What is mantra—
late 18th century: Sanskrit, literally ‘a thought, thought behind speech or action’, from man- ‘think,’ related to mind.

My mantra: I’m solving for what I want in my life.

What is yours? Comment below!👇 And then let's hang out in the stories this week and keep the conversation flowing.

Happy Monday, SYP FAM

🖤🤍 Jessica

05/21/2022

Sometimes words fall from heaven and hit you just right.

They're still lingering.

Thanks, Rumi ✨🤍

Happy Saturday!

🖤🤍 Jessica

05/19/2022

Double Tap 🤍 if you're moved too!

Sometimes the words hit just right, bringing you back into beat.

We’re putting this poetry to choreography Saturday 5/21, movement connected to breath—

Invite your bestie!

RSVP at link in bio.

🤍🖤 Jessica

05/13/2022

The moments you can't package up.

The moments where you had to be there.

The moments that are the moment that changes everything—

This is the PALACE, and you are the royalty.

Put on your 👑and I’ll see you in class!

🖤🤍 Jessica

05/12/2022

Super Yoga Saturday 5/14

A friendly reminder that your yoga PALACE awaits 9 AM 👑

Share this post with a friend, we are half full as of fhs post; let's fill the other half with your friends.

Pay whatcha can—every time

🖤🤍 Jessica

05/11/2022

This past year I made the most significant investment of my life by hiring a mindset and business coach. The hiring was the easy part, the hard part was putting the tools to work, but omg, has it ever been worth it! I've faced relationships, uncertainty, ebbs and economic flows, perceived limits, reframed my thoughts, and instead of overwhelm and digress tapped into my power.

I cannot reiterate enough how freeing it is not to see or feel that people or circumstances (regardless of the heavy or the 2020) stand in your way and that you can solve anything.

Tapping into your power is just a catchphrase unless you learn how to access it by managing your mind.

This fall, I’ll be leading my 6th Yoga School but the first to be on a “pay what you can”platform. I’m so EXCITED I am able to offer this training in a way that’s accessible to all and specifically the person who wants to teach yoga as a side or full time hustle.

My favorite part of Yoga School is the wellpreneurship portion, and this year I’ll be incorporating a mindset module by using the thought model created by Brooke Castillo of The Life Coach School.

Managing your mind will be the most valuable part of this training and the foundation of everything that will come after.

Yoga School 2022 waitlist is open.
Emails and applications go out today.

https://thejesswell.com/landing/yoga-school

🤍🖤 Jessica

Super Yoga Palace updated their information in their About section. 05/11/2022

Super Yoga Palace updated their information in their About section.

Super Yoga Palace updated their information in their About section.

05/08/2022

Happy Mothers Day —

To all the mothers and those who show motherly love to others.

It's a special kind of love that the world needs more of.

I am thinking of you all today.

🖤🤍 Jessica

Photos from Super Yoga Palace's post 05/06/2022

HELLO, MY NAME IS…
Jessica! (swipe left 👈 )
I see a few new faces, so I’m taking a moment to introduce myself and say that I’m so happy you’re here.
You may be reading this post from , or - I have three Instagram accounts that encapsulate my life as if life could be put in a capsule.
And now that I think about it, Instagram is a bit of a time capsule, isn’t it?
From , you’ll see behind the scenes of an Enneagram 3w4 creating, living, and sharing a life I love to the best of my ability with whoever reads my posts or follows me. As a young adult, I was looking for a story I could relate to. A young couple (with no silver spoons) who chose to get married, have children, stay married, not bail on their dreams, pursue a less traveled road, and actually succeed. I couldn't find what I was looking for, so when the social networks became a thing, I decided I would be the mentor I needed back then, even if I never met one of the souls impacted.
is for the hustlers, the healers, the artists, the pious. For most, I may be an oxymoron about who you can be and what you can do, but I’m here to share who I am for many or a few.
If you’re reading this post from , welcome. This lil self-care commune has been around since 2009. You can expect very unorthodox yoga, less about lineage and gurus and more about postures to feel fantastic, community, and culture. Every Saturday, I whip up a fresh flow to support the body, mind, and emotions to help you love the life you choose. In-person classes are always on a pay what you can basis, and the online offerings that are coming back soon will be too.
This account is for yoga instructors & healers that want to scale their business. Perhaps this industry had you dreaming of flexibility and freedom, but instead you got burnout. I understand. That was me until 2011 when i learned how to serve my student base better by meeting their needs holistically off the mat. If you’re a healer that values your time and influence and wants to make a massive impact on your quality of life and others, is for you. 🤍🖤

04/22/2022

Field Trip — SATURDAY

Swipe left 👈

This Saturday, 4/23, Super Yoga Palace yoga-s with the elements out at Winfrey Point.

WHY? Because it's awesome and also because is using our practice pad for Record Store Day 😎

All our classes are on a pay watch-a-can plan — (Venmo ), so tag all your friends and RSVP at the SYP IG YOGA highlight or on our website, and we’ll see you Saturday!

🤍🖤

Jessica

Photos from Super Yoga Palace's post 04/22/2022

Field Trip — SATURDAY

Swipe left 👈

This Saturday, 4/23, Super Yoga Palace yogas with the elements out at Winfrey Point.

WHY? Because it's awesome and also because is using our practice pad for Record Store Day 😎

All our classes are on a pay watch-a-can plan — so tag all our friends, RSVP at the IG yoga highlight or on our website, and we’ll see you Saturday!

04/14/2022

The winter of our posture practice, co**se pose.

The beat we take before fetal position — the rebirth, our fresh start, our new beginning, our spring.

I clicked this pic on class 4/9 right before plams pressed and closed this practice.

More musings about rebirth and Spring in my diary this evening.

See you on the mat soon!

🤍🖤,

Jessica

04/02/2022

Sometimes you need a pink SYP donut 🍩

It's now easier to contact Super Yoga Palace. 03/31/2022

It's now easier to contact Super Yoga Palace.

It's now easier to contact Super Yoga Palace.

03/31/2022

We’re going back to our roots!
If you remember the SYP Deep Ellum days, you remember
SUPER YOGA SATURDAYS ——
pay watcha can class, @ 9 AM

Well, we back to that way of yoga-ing around here.

Click the link in the bio to RSVP & Venmo ✌️

The next class is on April 9th, and we will fill up fast — get your spot & tag a friend to join you!



XO, Jessica

03/10/2022

QUESTION 🖤

Would yoga by any other name feel just as sweet?

I think so!

Call it what you will, but that feel good feeling is all from flow, movement connected to breath, and at SYP wrapped in a communal bow offering an energetic experience that leaves you feeling S U P E R

This March, we’re working on wrapping ourselves in breath through repetition. This Saturday is a perfect practice to ease your way into Spring.

You’ll leave with clarity of mind, a rinsed, released, and organized body ready to face what is coming your way. ✌️

Tap this post if you're considering coming! Your link 🔗 to reserve space is below & in the comments.

We’re limited, of course, so select your spot soon and one for a friend.

https://app.fitli.com/business/yoga-up/schedule#session-2108082

See you Saturday!
Jessica

Videos (show all)

Yoga School ReflectionYoga School begins again this weekend.One immersive weekend a month for eight months.I do it a lit...
What makes Yoga School different? A few things. It's not just about creating yoga teachers. It's about cultivating the w...
This week? ( it’s only FriYAY) I am working hard to be an example of self-love by penciling myself into my schedule and ...
Looking to beat the summer heat? Cool things down a bit with this moon salutation flow 💧🌙Get comfy, roll out your mat an...
Home practice is a family affair. Sisters who practice together... vibe together. 👯‍♀️💫WEEKEND LIVESTREAM SCHEDULE:FRI /...
Looking for a heaping helping of lunar magic? Come hang with us *virtually* for the upcoming full moon in Capricorn 🌎♑️ ...
Today’s Waning Gibbous 🌝 moon actually has an influence on the thyroid hormones. This yoga quickie incorporates postures...
Save the date, star gazers! Time for another *virtual* full moon circle with the SYP family. Join us 06.05 @ 6p ✨..We’ll...
Yoga With Mom
The sun has the cutest way of saying hello to our East Dallas palace every morning 🌞👋🏼 Come bask in the light with us th...
PASSION GROWS HERE. 🌱..It’s 2020 and we know you’ve got some big goals, visions and dreams. It’s time to bring that magi...

Location

Telephone

Address


9026 Garland Road
Dallas, TX
75206

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