What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 6:30pm Saturday 9am - 5pm Sunday 9am - 5pm

Uptown Yoga Dallas

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Uptown Yoga Dallas

Uptown Yoga Dallas Our yoga is for everyone. Our community is everything. www.uptownyoga.com
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04/22/2025

It’s Monday. Start out with an attitude of gratitude and watch how the day transforms.

💚🙏🏼

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04/08/2025

Springtime fun in the sun!☀️ Who’s ready for FREE Community Yoga Class at the BOARDWALK AT GRANITE PARK?

Join us for a fun, all level, 50 minute yoga class at The Boardwalk at Granite Park! Meet us at the pavilion for yoga where there will be a raffle for swag and fun surprises!

☀️😎 Yoga at the Boardwalk 😎☀️
✨with Cat Breyfogle
✨Saturday, April 19 and
✨Saturday, May 10
✨10am

You’ll need to bring your mat, small towel and water bottle. Stay afterward for brunch or early lunch at one of the great restaurants!

The class is FREE, but registration is required! See the link in bio to grab your spot!

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04/02/2025

How are you showing up today? 💫✨ Each day try to prioritize what truly matters to you. Set Goals.
Make Boundaries.
Get clear on your “why”.
Create habits and space to grow the best You.
💚

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03/26/2025

We’re wrapping up our 17th anniversary extravaganza and ticking off the final days of our March Yoga Challenge! 🌟💫

This year’s challenge is all about diving deep into the fiery philosophy of “tapas.” Not the tasty Spanish snacks, but the yogic art of grit and guts! Tapas is ✨Showing Up! ✨

Tapas is all about being a superhero of persistence, showing up even when your couch is whispering sweet nothings. It’s about rolling out your yoga mat and tackling those inconvenient “ugh, do I have to?” moments with a smile.

So spill the beans! … How’s your yoga challenge going? What’s been your “woohoo!” moment? And which part made you think, “Is it too late to join the circus instead?”🙈

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03/23/2025

Hey Uptown Yoga family, help us wish a very special birthday to this luminous soul! 💖🌟🎉

KB came to us from California just a little over a year and a half ago and has made a special place in our studios ♥️💚💚. She’s a dog mom and a plant mom, yogi, sound healer and all around beautiful being!

Catch her classes at our Austin Ranch studio Monday, Wed and Friday at 6am, Wed at 12pm, and Thursday at 4:30 and 6pm.

Get yourself registered now for her special ✨Yin and Sound✨ event next Sunday, March 30. Be sure to send her some birthday love and give her a shoutout here!
🌟🥳🎂

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03/20/2025

Our Kitty Yoga event for Saturday is officially ⭐️ SOLD OUT! ⭐️😻 You can register for the Waitlist, though, and we will contact you if a spot opens up.

Also if you registered and can no longer come, please let us know so that we can open up a spot for someone else! 🙏

03/20/2025

Awaken your inner well of possibilities during this special Sound Bath event! The Spring Equinox 🌼 is a time for new beginnings, fresh starts, and holds the potential for growth and expansion.

Come join us to experience this state of deep relaxation and inner peace as Jenn offers an amazing sound journey, guided by the sacred sounds of a gong, crystal bowls, chimes and other instruments known to “tune the soul”.

Using sound resonance during meditation helps eliminate the chatter of the thinking mind, slipping us into a state of peaceful awareness which opens a deep connection to Self and harnesses our truest desires.

Jenn will offer a short guided meditation and pranayama to help us drop into our inner richness.

🌟SOUND BATH - Spring Equinox🌟
with Jenn Usherr
Friday, March 21
7:30-8:30pm
Uptown Studio

Link in bio to reserve your spot Now!💫

**This special event counts towards our March 17th Anniversary Yoga Challenge Check off a challenge box AND enjoy blissful relaxation.

**Unlimited Members can use their 2025 Free Workshop coupon and join for FREE. If you are eligible for the coupon, it will be automatically applied at checkout.

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03/19/2025

Ardha Chandrasana 💫(Half Moon Pose) is like a balancing act on a tightrope! Channel the chill vibes of the moon while you float in the air and activate the fiery spirit of the sun as you ground yourself with one leg and (maybe!) one arm, all while reaching for the stars. It’s a cosmic showdown of calm and intensity that will leave your balance skills feeling truly tested!

Uptown Yoga family… Have you practiced Half Moon Pose yet during the March Yoga Challenge?

Tell us your favorite aspect of this pose!
🤸🏽‍♀️🧘🏻‍♀️💚

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03/11/2025

We see you: You’re not just a couch potato watching your life unfold—you’re the superstar director of your own epic tale!

You’ve got the magic wand to shape your destiny, so get ready to be the ultimate agent of change in your blockbuster story!

We can’t wait to see it! ✨💫

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03/08/2025

We’re all packing a little Shakti (✨Divine Feminine) energy in our pockets! Let today be a vibrant shout-out to the fierce strength, unstoppable resilience, and boundless creativity that women sprinkle across the globe.

It’s a fabulous chance to celebrate the trailblazing women who’ve rocked history, while also giving a nod to the work still ahead to score that ultimate equality win!

Let’s continue to uplift and support one another, and celebrate the divine feminine in all of us. 💫

Happy International Women’s Day!
💚

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03/03/2025

✨ March Yoga Challenge ✨ has started! Why a yoga challenge, you might ask? 🤔

Whether you’re a seasoned yogi or just starting out, this challenge is designed to enhance your journey and keep you motivated. Each day of the challenge brings a new opportunity to deepen and broaden your practice and connect with a community of like-minded individuals.

Let this be the month you discover the transformative power of yoga, as you stretch, strengthen, and find balance in both body and mind.

Join us and make this March truly memorable!

✨ March Yoga Challenge ✨

🔸Register for the march yoga challenge via link in bio.

🔸Pick up a Challenge Card at the front desk of the studio.

🔸Make a plan for the month and choose your activities.

🔸Take classes and do community actions.

🔸Get your card verified and stamped at either studio.

🔸Have 17 boxes stamped in the month of March 2025, then turn in your card to…

🔸Win an exclusive UY 17th anniversary prize!

Tell us... Have you made your March practice plan already?

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02/28/2025

March is our 17th Anniversary, and we’re celebrating! 🥳 🎂 We’re kicking it off with our MARCH YOGA CHALLENGE !!

Sign up for the Yoga Challenge via the link in our bio or the QR code at the studio, and grab a challenge card at your next class!

We’re putting a different spin on it this year. It’s not just about a bunch of classes, but about broadening your practice and trying out different classes and different class styles. 🙌🏼 Also, some of the boxes aren’t even yoga classes, but community activities!

The challenge is to hit 17 out of 20 boxes on the challenge card between March 1-31, 2025 to win an exclusive 17th Anniversary 🏆 exclusive Prize!

YOU CAN DO IT! ⭐️💫 We can’t wait to share this anniversary month in community and practice!

Stay tuned for more exciting things to come during our 17th anniversary month!
💚💚💚

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02/27/2025

What do you really need more of that would make you feel successful?

Are you still successful without that car?
Are you still successful without that job?

INNER PEACE ☮️ is much more valuable than external success. It provides us a deeper sense of contentment and fulfillment that is independent of external achievements, which can be fleeting and subject to outside circumstances.

Yoga can help you cultivate those qualities that build inner peace:

✨self-acceptance
✨mindfulness
✨present moment awareness

We see you gaining success one practice at a time.
💚

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02/21/2025

Friday’s got you like 👆🏼 🫠😵‍💫?? Us too. How about a nice warm yoga class to rinse the week away?

Join us this weekend. Monday - and 70° 😎 - is just one big sigh 😮‍💨 away!

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02/14/2025

We are celebrating Love and Gratitude today and all throughout the month of February. ✨💚💕 Love is indeed the glue that binds the universe, and we need more aspects in life that bind us together rather than tear us apart - especially these days.

Many of the Love Notes that have been posted to our studio walls are so heartfelt and inspiring! 🫶🏼

We hope this outpouring of Love will grow through the month and will plant the seeds to sprout an abundance of appreciation, compassion and acceptance — things our world needs more of right now.

Happy day - and month- of LOVE!😍💚

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❤️

02/06/2025

Don’t let the tough days stop you! 💚🌱🪷

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02/05/2025

Cultivate a deep sense of inner peace with this special event to help us quiet the mind and focus on the present moment.

Join us as Jenn offers a beautiful, healing sound journey, guided by the sacred sounds of the gong, crystal bowls, Tibetan bowls, chimes and other instruments known to “tune the soul”.

Using sound resonance during meditation helps eliminate the chatter of the thinking mind, and allows for a deep connection to self and the slipping away into peaceful awareness. Jenn will offer a short guided meditation and pranayama to help us drop into our inner world.

⭐️⭐️Sound Bath⭐️⭐️
with Jenn Usherr
This Friday, Feb 7
7:30pm
Uptown Studio

Link in bio to grab your spot!

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02/02/2025

COMMIT TO YOU 🌟 Why do you practice? What brings you back to the mat again and again?

• Is it down-regulation from a lot of stress?

• Is it creating balance from all of the other responsibilities of being an adult?

• Is it adding movement due to being sedentary (at the desk) most of the day?

• Is it helping support or recover from another physical activity - like training for a marathon or a competition?

• Is it a resource for an emotional/ relationship challenge?

• Is it the only time you get alone to yourself each day?

A regular, consistent yoga practice can offer us so much. This is why we ask you to look at your practice this time of year and ask yourself what you need.

If you find you are ready to “Commit to You”, then absolutely take advantage of our membership sale.

✨COMMIT TO YOU SALE✨
Ends Tomorrow- Feb 3!

▫️One Year Unlimited Membership - $1395
Only $116.25/mo
Begins upon first use.
** No additional discounts. No holds & no extensions on this special offer.

▫️Auto-Debit Membership - $79 First Month
Introductory Month $79
Begins upon purchase.
** No additional discounts. 3 month commitment. Returns to $165/mo after 30 days.

Swipe left for details 👉🏼
Link in bio to purchase TODAY!

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Address

2636 Thomas Avenue
Dallas, TX
75204

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 6:30pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+12149659642

Website

http://www.uptownyoga.com/

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