What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 6:30pm Saturday 9am - 5pm Sunday 9am - 5pm

Uptown Yoga Dallas

Home
United States
Dallas, TX
Uptown Yoga Dallas

Our yoga is for everyone. Our community is everything. www.uptownyoga.com
(268)

04/09/2026

⭐️Shout Out! 🙌🏼😍⭐️ If you see your card (or your beautiful face) here, give yourself a BIG congrats on finishing the MARCH YOGA CHALLENGE!

We are completely proud and totally amazed by all those who completed the 18th Anniversary March Yoga Challenge! 🤩👏🏼 You crushed it!

Removing the obstacles. Overcoming the limited ways of thinking and being. Growing in your determination, dedication, and resilience.
It is called a “challenge” for a reason. 💪🏼🤠😎

To everyone who participated, tell us: How do you feel?

We hope this will be an inspiration to …
Keep On
Practicing Daily!

🤗🫶🏼💚

•
•
•

03/31/2026

Our March Yoga Challenge and 18th Anniversary celebrations are wrapping up today! 🌟 We’ve loved watching you roll out your mats and stretch those limits this month.

Hope you had a blast with our nostalgic photo display in the studios. So many wonderful souls and good memories have glided through our doors and joined us on retreats over the past 18 years. 💚

How many familiar faces did you spot?

Join our celebration today! 🎉 It’s the last day to grab the Class Package Sale and get your Challenge Card finished.

Here’s 🥂 to many more years of yoga, community, and adventures!

•
•
•

03/26/2026

We’ve loved seeing so many of you showing up, having fun, and staying committed during our ✨March Yoga Challenge! ✨ It’s been inspiring to witness! We can’t wait to see those completed challenge cards rolling in, so be sure to make a plan to finish strong by March 31.

As our 18th Anniversary Month winds down, don’t miss out on our special class package deal! 👇🏼

🌟 18 Class Package - $324 🌟
That’s only $18 / class!
*** (Drop into class when it works for your schedule. Expires one year after purchase. No extra discounts or extensions on this special offer.)
Sale Ends March 31.

Tell us - what’s your favorite 🤩 part of the March Yoga Challenge?

•
•
•

03/23/2026

Hey Uptown Yoga family, help us wish a very special birthday to this luminous soul! 💫🥳

KB has been with us over two and a half years, and she has become an integral part of our studios. She’s a dog mom and a plant mom, yogi, sound healer and all around beautiful being!

Catch her classes at our Austin Ranch studio Tuesdays at noon, 4:30 and 6pm, Thursday at 4:30 (Deep Stretch!) and 6pm, and Friday at 8am.

Get yourself registered now for her special Spring ✨Yin and Sound event next Friday, March 27!

Be sure to send her some birthday love and give her a shoutout here! 🎂🎉💚

•
•
•

03/18/2026

Skill building💫🌟 Workshop this Sunday!
• Building capacity.
• Building strength.
• Building self knowledge.

Join Emilee for a fun and supportive intro to going upside down yoga workshop! You’ll learn safe, step-by-step techniques for Headstand, Forearm Balance, and Handstand— plus variations, tips, and how these poses can benefit your body and mind.

Letting go of the expectations you *should* be landing handstands every day after this workshop — instead know you’ll definitely feel stronger in your Downdog and dolphin pose and you’ll definitely gain the courage to try to rock that headstand next time it’s offered in class. ☺️🙌🏼

Yoga isnt just about movement— though going upside down is fun and exhilarating! 🤸🏼🤸🏻 It’s building skills for self understanding and self transformation.

Grow your Skill Building This Sunday! 💚
Link in Bio to register.

•
•
•

03/12/2026

No mat required. No special equipment. 🙂 Just one small upward curve of the lips. A smile can soften the moment, lighten the mood, and remind us not to take *everything* quite so seriously.

Take a breath… and share a smile today. You never know who might need it. 💚

•
•
•

03/10/2026

2008… the year it all began. ✨ Part 1

That same year the world watched the breathtaking Beijing Olympics, people everywhere were learning the iconic “Single Ladies” dance as we played music from our iPod Nano, and the very first iPhone apps were changing how we played music and connected with each other.

While the world was moving fast, right here on our little corner in Uptown Dallas… our yoga studio opened its doors for the very first time. 🧘‍♀️

Since that first class in 2008, thousands of breaths have been taken, countless savasanas enjoyed, even more chaturangas endured, friendships formed, and transformations witnessed. What started as a simple vision to create a space for movement and connection has grown into the beautiful community we share today.

Some of you have been with us since those early days, and some of you found your way here much later. Either way, every person who has stepped onto a mat here has become part of the story.

Here’s to the year it all began… and to many more years of flowing, growing, and breathing together. 💚

If you practiced with us in those early days, tell us… what’s one memory you have from the studio back then? 👇

•
•
•

03/02/2026

We launched our “March Yoga Challenge” on March 1st to celebrate our 18th Anniversary, and guess what? We’re rolling out a fabulous class pack deal to supercharge your practice!

✨18 CLASS PACKAGE ✨
** $324 **
Only $18 per class!
Drop into class when it works for your schedule!
(**Begins upon purchase, and expires one year after purchase. No extra discounts and no extensions on this special class pack deal.)

This is your moment—let March be the month you unlock the magical powers of yoga! Stretch those muscles, build your strength, uncover the true you, and find your zen in body and mind. 🧘🏻‍♀️

Come join the fun, celebrate with us, and let’s make this March one for the books!
💚⭐️💚⭐️💚⭐️

•
•
•

03/01/2026

✨ March Yoga Challenge ✨ has started! Why a yoga challenge, you might ask? 🤔

Whether you’re a seasoned yogi or just starting out, this challenge is designed to enhance your journey and keep you motivated. Each day of the challenge brings a new opportunity to deepen and broaden your practice, connect with a community of like-minded individuals, and find that internal shift towards a truer you.

Let this be the month you discover the transformative power of yoga, as you stretch, strengthen, and find balance in both body and mind.

Join us and make this March truly memorable!

✨ March Yoga Challenge ✨

🔸Register for the march yoga challenge via link in bio.

🔸Pick up a Challenge Card at the front desk of the studio.

🔸Make a plan for the month— choose your classes and activities.

🔸Take classes and do community actions.

🔸Get your card verified and stamped at either studio.

🔸Have 18 boxes stamped in the month of March 2026, then turn in your card to…

🔸Win an exclusive UY 18th anniversary prize!

Tell us... Have you made your March practice plan already?

•
•
•

02/26/2026

March is our 18th Anniversary, and we’re celebrating! 🥳 🎂 We’re kicking it off with our MARCH YOGA CHALLENGE !!

Sign up for the Yoga Challenge via the link in our bio or the QR code at the studio. Then grab a challenge card at your next class!

We’re mixing it up again this year. The challenge is not just about taking a bunch of classes in one month, but also trying out different class styles and participating in community activities and events! 🙌🏼

The challenge is to hit 18 out of 20 boxes on the challenge score-card between March 1-31, 2026 to win an exclusive 18th Anniversary 🏆 special Prize!

YOU CAN DO IT! ⭐️💫 We can’t wait to share this anniversary month in community and practice!

Stay tuned for more exciting things to come during our 18th anniversary month!
💚💚💚

•
•
•

02/21/2026

Slow down. Soften. Sink in. ✨
A Yin & Soundbath is your invitation to release tension you didn’t even know you were holding. Long, supported poses gently open the body while healing sound waves calm your nervous system and quiet the mind.

You’ll leave feeling deeply relaxed, grounded, and emotionally lighter—like you just pressed a reset button from the inside out. Expect better sleep, less stress, and a sense of calm that lingers long after you roll up your mat. 💫

Join KB Baldwin for this 75 minutes of bliss - yin yoga and sound experience! Be sure to bring your mat, props, bolsters, and blankets to make yourself comfortable.

🌟Yin and Sound🌟
With KB Baldwin
Sunday, Feb 22, 2026
1:30-2:45pm
Austin Ranch Studio

Link 🔗 in bio to reserve your spot NOW.
💚

•
•
•

02/18/2026

If arm balances, headstands, and handstands have been playing hard to get, join our two-part series to unlock the secret to soaring. A pinch of courage, and a dash of childlike wonder, and you’ll be ready to balance on your hands and arms like a pro! 🤸🏼🤸🏽‍♀️

With dedicated instruction and handy tips, you’ll build the strength and confidence to lift your toes skyward. 💫 Each workshop will warm up those key muscles, explore activation techniques, and use props and walls to master the art of feet-in-the-sky.

🌟Foundations of Arm Balances🌟
with Sean Beiersdorfer
Sunday, March 8
1-3pm
Uptown Studio

🌟Yoga Inversions: Foundations of Going Upside Down🌟
with Emilee Hamilton
Sunday, March 22
1-3pm
Uptown Studio

2-Part Foundation Series - On Your Arms: Join a single workshop for $50 or grab both for $90.

Link in bio 👆🏼to reserve your spot now!

•
•
•

Address

2636 Thomas Avenue
Dallas, TX
75204

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 6:30pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+12149659642

Website

http://www.uptownyoga.com/

Alerts

Be the first to know and let us send you an email when Uptown Yoga Dallas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.