What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 6:30pm Saturday 9am - 5pm Sunday 9am - 5pm

Uptown Yoga Dallas

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United States
Dallas, TX
Uptown Yoga Dallas

Our yoga is for everyone. Our community is everything. www.uptownyoga.com
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02/21/2026

Slow down. Soften. Sink in. ✨
A Yin & Soundbath is your invitation to release tension you didn’t even know you were holding. Long, supported poses gently open the body while healing sound waves calm your nervous system and quiet the mind.

You’ll leave feeling deeply relaxed, grounded, and emotionally lighter—like you just pressed a reset button from the inside out. Expect better sleep, less stress, and a sense of calm that lingers long after you roll up your mat. 💫

Join KB Baldwin for this 75 minutes of bliss - yin yoga and sound experience! Be sure to bring your mat, props, bolsters, and blankets to make yourself comfortable.

🌟Yin and Sound🌟
With KB Baldwin
Sunday, Feb 22, 2026
1:30-2:45pm
Austin Ranch Studio

Link 🔗 in bio to reserve your spot NOW.
💚

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02/18/2026

If arm balances, headstands, and handstands have been playing hard to get, join our two-part series to unlock the secret to soaring. A pinch of courage, and a dash of childlike wonder, and you’ll be ready to balance on your hands and arms like a pro! 🤸🏼🤸🏽‍♀️

With dedicated instruction and handy tips, you’ll build the strength and confidence to lift your toes skyward. 💫 Each workshop will warm up those key muscles, explore activation techniques, and use props and walls to master the art of feet-in-the-sky.

🌟Foundations of Arm Balances🌟
with Sean Beiersdorfer
Sunday, March 8
1-3pm
Uptown Studio

🌟Yoga Inversions: Foundations of Going Upside Down🌟
with Emilee Hamilton
Sunday, March 22
1-3pm
Uptown Studio

2-Part Foundation Series - On Your Arms: Join a single workshop for $50 or grab both for $90.

Link in bio 👆🏼to reserve your spot now!

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02/16/2026

Neither should you. 🌟

The sky doesn’t hold auditions. It doesn’t wait for approval. It doesn’t dim itself to make others comfortable. It simply becomes what it was made to be — radiant, steady, unapologetic.

You don’t need to be chosen.
You don’t need to be validated.
You don’t need to be louder or smaller or different.

Your light is not up for debate.

This is your reminder to take up space.
To share your gifts.
To create, speak, love, lead — without waiting for the green light.

The world doesn’t need a dimmed version of you.
It needs your full glow.
✨🌟

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02/14/2026

Happy Valentine’s Day, beautiful humans 💕

Roses are red, violets are blue,
We love our yoga fam more than savasana… and that’s saying a LOT. 😌

To our incredible community: thank you for showing up, breathing deep, wobbling in tree pose, laughing when you fall out of crow, and creating the warmest, most heart-opening space we could ever ask for. You are the reason our studio feels like home.

This Valentine’s Day, we’re sending you big love, strong hugs, and lots of steady support to get through one more Chatarunga — and the arising of life’s challenges.
💚💖❤️

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02/12/2026

Cultivate a deep sense of inner peace with this special event to help us quiet the mind and focus on the present moment.

Join us as Jenn offers a beautiful, healing sound journey, guided by the sacred sounds of the gong, crystal bowls, Tibetan bowls, chimes and other instruments known to “tune the soul”.

Using sound resonance during meditation helps eliminate the chatter of the thinking mind, and allows for a deep connection to self and the slipping away into peaceful awareness. Jenn will offer a short guided meditation and pranayama to help us drop into our inner world.

⭐️⭐️Sound Bath⭐️⭐️
with Jenn Usherr
Friday, Feb 20
7:30pm
Uptown Studio

Link in bio to grab your spot!

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02/11/2026

In a world that rewards constant motion, choosing to be still is a quiet act of strength.

Today, pause.
Breathe a little deeper.
Notice the light, the sounds, your own heartbeat.

Stillness isn’t laziness — it’s where clarity lives. It’s where gratitude grows. It’s where you remember who you are beneath the noise.

You don’t have to chase every moment.
Sometimes the most powerful thing you can do… is stop. 💚

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02/05/2026

Join Us for a Culturally Rich Week of Yoga, Nature, and Adventure in Madeira, Portugal! 🇵🇹

Madeira offers the perfect blend of relaxation and activity. The island moves slower and more intentionally. Meals, walks, and conversations tend to be unhurried, reinforcing mindfulness on and off the mat.

Madeira is also a lush island paradise that offers discovery, adventure and a less polished, more powerful connection with nature.

Come back to your true self through inspiration and adventure!

⭐️ Madeira Portugal Yoga Retreat ⭐️
Sept 5-12, 2026

🔶 What’s included 🔶

* Daily yoga classes
* Levada sunset walk with awe-inspiring views
* Visit to the colorful Funchal Market
* Jeep tour to scenic mountain overlooks
* Private luxury catamaran cruise on crystal clear waters
* Guided E-Bike Tour through ancient Laurel forest
* Farm to Table dinner set amidst vineyards
* Breakfast daily and other meals listed on itinerary
* Group airport transfer

🔗 Link in bio to learn more and grab your spot TODAY!
🇵🇹🇵🇹🇵🇹

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01/31/2026

Hey Uptown Yoga Family! Please join us in sending a big warm hearted happy birthday to this beautiful soul!
✨🥳🎂

Sean is such a joy and blessing to be around, and we are so grateful to have had him on our staff for over seven years. If you have been in his classes, you will appreciate his authentic style and genuine laugh.

Please send him some birthday love today, and give him a shout out here! Join him for class Mondays at noon and Fridays 8am, 12pm, and 4pm and 5:30pm Flow + Stretch - all at the Uptown Studio.
💚🎂🎉

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01/30/2026

Hey Uptown Yoga Family! We are celebrating today. Not just the warm rays of sunshine — Help us wish a happy birthday to this luminous being! 💚🎂✨

Diana’s dedicated practice and powerful classes make her a teacher you want to be around! We are so happy to have her as part of our teaching staff at Austin Ranch studio.

Be sure to send her some birthday love, and give her a shout out here! 🎉

Come celebrate Diana in person! Catch her class Monday at noon.

💚🎂🥳💚

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01/29/2026

On the mat, it’s one breath, one pose, one moment of choosing presence over pressure. Those small choices build strength, patience, and compassion. 🧘🏻‍♀️🧘🏽

Off the mat, it’s the same practice—listening a little more deeply, acting a little more kindly, showing up even when it feels small. Together, these everyday acts ripple outward, shaping calmer minds, stronger communities, and a more mindful society.

Keep practicing. It all adds up.
💚✨

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01/27/2026

If you’re getting stir crazy and feeling like a hibernating bear in this icey weather, we totally get you ! 🥶 We want to be back in the warm studio just as much as you do, but your safety and that of our staff is of the foremost importance.

⭐️The Austin Ranch studio will continue to be closed today.

⭐️Uptown studio will be open for classes this afternoon and evening beginning at 4pm.

However, if it’s not safe for you to drive, please come on over and join us on UY Online. Try us out for FREE with a 7-day trial membership! No need to leave your cozy nest (even if you’re sick of being inside)!

Link in bio to access a range of virtual products!

** Unlimited Members have free access to UY Online. See previous post for details.

Stay safe and warm friends.
💚

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01/23/2026

We are actively monitoring the weather and encourage you to watch for emails and stay tuned to our social media accounts for updates on studio closures and class cancellations.❄️

Your safety and that of our staff is of the utmost importance to us. If you don’t feel safe driving, please stay home.

As of right now, the Austin Ranch studio is closed Saturday and the 9am class at Uptown is cancelled.

The website and app will be updated with real time cancellations of classes. Be sure to check the schedule before you head to the studio over the next few days.

Practice with us from home and try out an On-Demand class from our New UY App.

Click the link 🔗 bio to access 1000+ videos on UY Online.

Stay safe. Stay warm friends.
💚

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Address

2636 Thomas Avenue
Dallas, TX
75204

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 6:30pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+12149659642

Website

http://www.uptownyoga.com/

Alerts

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