Smiling Attitude Coaching

Smiling Attitude Coaching Welcome to Smiling Attitudes Coaching!
🧠 Licensed Brain Trainer, Health, Wellness & Energy Coach Look no further! Ready to unlock your full potential?

Are you ready to unlock your full potential and create a life you truly love? At Smiling Attitude Coaching, we believe in going further, faster. Say goodbye to merely surviving and embrace a life of thriving.
🌟 Discover the Science Behind Health and Behaviors 🌟
We're passionate about neuroscience research and its practical applications. Our goal is to empower you with the knowledge to understand yourself better and tap into the incredible power of your magnificent body, mind, and spirit.
✨ Small Shifts for Big Changes ✨
We firmly believe that even the smallest shifts can bring about the most significant transformations. Through our coaching, we'll guide you on a journey of self-discovery, helping you implement simple yet powerful changes that have a lasting impact on your health, wealth, and happiness.
💪 Empowerment and Support for Your Journey 💫
We are here to support you every step of the way. With our coaching expertise and unwavering support, you'll gain the tools, knowledge, and confidence to navigate your unique path toward optimal health, abundance, and joy. Reach out to us today to start your transformative journey. Let's create a life you love, together! ❤️

09/25/2025

I didn’t write this, but I love this, and I choose to live by it

When things remain unresolved, read a book.

Standing at life’s crossroads, unsure whether to turn left or right, the wisest choice is often not to rush ahead, but to pause. Reading becomes a quiet harbor for the soul.

If you don’t yet know which path to take, then wait—wait for time and life to reveal their answers. A line from the Tao Te Ching once carried me through some of my hardest days: “All things rise together, and I watch as they return.” It taught me to face uncertainty with stillness. Through those years, I realized that just as nature has its rhythm and cycles, every difficulty and dilemma in life has its own timing and turning point.

True growth is not about finding immediate solutions, but about learning to settle into ourselves during confusion and waiting. To let the dust settle requires two things:
First, the tempering of time, which gives us resilience and patience;
Second, the nourishment of books, which grant us clarity and inner strength.

In books, we converse with minds across centuries. From their wisdom, we draw comfort and light. Slowly, we learn to transform “waiting” from torment into practice, and to see the “unknown” not as fear, but as possibility.

So when life feels suspended, open a book. The answers may not appear at once, but your heart will grow clearer in the company of words—until you can step forward with calm and courage.

What book are you reading today?

09/24/2025
09/22/2025

Ever wondered what your brain’s really doing the first time you try something new? This post reveals how fear, balance, and neuroplasticity all collide in your first attempt.

09/20/2025

🌌✨ Don’t Miss Saturn’s Biggest Night! ✨🌌

On September 21, 2025, Saturn will reach opposition — the point where Earth passes directly between the Sun and Saturn. This alignment makes the Ringed Giant shine at its brightest and largest for the entire year.

🔭 What does this mean for you?
• Saturn will be visible all night long 🌙
• You’ll spot it with the naked eye, appearing as a bright golden “star” in the east after sunset.
• With binoculars or a small telescope, you’ll see its stunning rings and perhaps even some of its largest moons.

This is the best time to observe Saturn in 2025 — whether you’re a casual sky-watcher or a seasoned stargazer.

📅 Mark your calendars, head to a dark sky, and enjoy the breathtaking view of Saturn at Opposition!

09/20/2025
09/17/2025

Anyone can develop a positive attitude with practice and learning.

08/31/2025

Neuroscience research suggests that all human brains may be interconnected by extremely low-frequency electromagnetic activity. These subtle patterns, hidden beneath the limits of our awareness, may function as a global “neural network.”

Each time we think, the brain produces tiny sparks of electrical energy. Together, these sparks create fields of electromagnetic waves that can travel beyond the body, potentially bridging vast distances.

Scientists note that these waves share characteristics with Earth’s resonant frequencies, including the Schumann resonance. This has led to speculation that our minds could be in ongoing conversation not just with one another, but with the rhythms of the planet.

08/27/2025

Brain Plasticity & Neurofeedback: How the Brain Changes Itself https://buff.ly/ZjmN0Tw

🧠 Neuroplasticity isn’t just a buzzword—it’s the brain’s built-in superpower.

The brain can rewire itself in response to experience, learning, and even trauma. Neurofeedback taps into this potential by guiding the brain toward healthier, more regulated patterns.

🔹 What is neuroplasticity?
🔹 How does neurofeedback work with it?
🔹 Why does it matter for mental health, learning, and recovery?

Spread a little sunshine wherever you go! 🌞“Always believe something wonderful is about to happen.”No matter what life b...
08/26/2025

Spread a little sunshine wherever you go! 🌞
“Always believe something wonderful is about to happen.”
No matter what life brings, keep hope alive and welcome new possibilities. Let’s start this week with a heart full of optimism and gratitude! 😀

08/03/2025

As a kid, your life likely revolved around playtime. Climbing a jungle gym burned off energy, making art challenged you to think creatively, and building a fort with your friends encouraged you to cooperate with others and work through conflicts. You probably didn’t realize it then, but play taught you how to learn, share, negotiate, and pursue your passions. But as an adult, can you remember the last had a chance to let loose and have fun? Tap the link in our bio to read why play is essential to our well-being and how you can engage in it everyday: bit.ly/45nLFnY

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