StrengthDoc

11/27/2024

11/27/2024

Don't let a blood sugar spike get the best of you this holiday season. 🥄 Dive into practical tips and strategies in our Blood Sugar 101 Guide.!
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💡 Download this guide to dive into why blood sugar maintenance is the key to better physical and mental health: https://tinyurl.com/5yc52rvk

05/15/2024

Florida and Alabama have banned lab grown meats. Hopefully Texas and other states will follow....

https://meatthefacts.eu/home/activity/beyond-the-headlines/lab-grown-meat-53-hazards-identified-by-fao-who/ #:~:text=These%20biologically%20active%20molecules%20could,particularly%20serious%20for%20human%20health.

06/14/2023

In fact, some carbs are essential for good health! Choose carb-rich foods that are minimally processed and high in fiber, such as whole grains, legumes, fruits, and vegetables. These healthy carb sources provide important nutrients and help regulate blood sugar levels, keeping you feeling energized and satisfied all day long. So say goodbye to the carb myth and hello to deliciously nutritious carbs!

02/04/2023

How about that crazy weather?!?! We are pleased to inform you that we will be back to normal hours starting Monday February 6th. If you are needing to schedule or have any questions, feel free to call us at 972-540-6630

01/24/2023

Are you looking for an alternative to pain medication or surgery? Our custom treatment program at Wellness Solutions is the perfect option. We can create a personalized rehabilitation plan for you, tailored to your individual needs. Enjoy improved range of motion, increased strength and flexibility, and reduced pain - all with very few side effects. Let us help you get strong and healthy!

11/03/2022

11/02/2022

Welcome Dr Foote on board...

We love our patients and as a thank you, Dr. Foote is running a Black Friday Special for a limited time! Call now! This special ends November 30, 2022!

03/28/2020

That's right boys and girls....

03/26/2020

Interesting....

We are operating on very partial information.

01/24/2020

Remember, real food doesn't have ingredients....

04/12/2019

https://youtu.be/fyHwDBbj2ts

Camp food recipes are easy when you have the right menu plan. When packing food for a 3-day, 5-day, or thru hike, you want healthy, lightweight, delicious, y...