
06/27/2025
Ever feel like simple tasks take all your energy?
With ADHD, even everyday things — like doing the dishes, answering emails, or making a phone call — can feel totally overwhelming. It’s not because you’re lazy or unmotivated. It’s because your brain is working with executive functioning challenges.
Executive functions help with:
🔶Organizing
🔶 Managing time
🔶 Starting tasks
🔶 Following through
When these skills are impacted, it can feel like you’re constantly falling behind — even when you want to get things done.
✨ The good news? You don’t have to figure it out alone.
I help adults with ADHD build strategies to work with their brain, not against it. Let’s make life feel a little less chaotic and a lot more manageable.
📩 DM me or visit summersadhdcoaching.com to learn more about ADHD coaching!