Spinalworks Medical Group Dallas

Spinalworks Medical Group Dallas

We utilize PRP treatment together with lifestyle changes, strengthening programs and manual therapies. Patients with knee and hip osteoarthritis often experience reduced stiffness and pain for an extended period of time (months to years) post-injection.

We address the mobility and rehabilitative factors that will allow your injections to have their best chance of optimal clinical success. By utilizing the expertise of rehab, chiropractic, and sport medicine professionals we take a truly collaborative approach to your recovery.

Call 214-296-0269 or visit www.spinalworksdallas.com to book your appointment.

Spinalworks Medical Group Dallas Medical Clinic PRP Injections Chiropractic Care Rehab Therapy Massage Weight Loss Joint Injections

Spinalworks Medical Group Dallas updated their info in the about section.

Spinalworks Medical Group Dallas updated their info in the about section.

“Chronic pain can turn me off by pressing the fatigue button, turn my pain up loud, or mute out the things that I want and need to do.” Have the courage to deal with painful conditions naturally and experience what your body can do!

Deep breathing and meditation are techniques that help your body relax, which may ease pain. Tension and tightness seep from muscles as they receive a quiet message to relax.

Any activity that causes the body to look down and forward for long periods of time can contribute to slumped shoulders. Posture is an example of how a person’s habits can affect their physical body. Conditions such as text neck and rounded shoulders are some of the most common ways poor posture begins.

Chiropractic care is ideal for the treatment of golfer's elbow - obvious choice for effective relief!

Routine chiropractic maintenance can ensure wellness from head to toe.

Adjust your thinking and your health with routine chiropractic care.

Something as simple as getting out of bed properly can help to ease strain on your back and prevent injury. Follow these steps to protect your back when you get out of bed:
• Move yourself close to the edge of the bed while still lying on your back.
• Bend your knees upward and flatten your feet on the bed. If possible, raise the head of the bed.
• Roll onto your side closest to the edge of the bed, keeping your knees together. Keep your shoulders in line with your hips. Don't twist your spine as you roll.
• Once you're on your side, use both hands to push yourself up into a sitting position. Let the weight of your legs swinging to the floor help you move.
• When you're sitting up, take a moment to rest and take a breath.
• When you're ready to stand up, lean forward. Use your legs and arms to push yourself up to a standing position. Tighten your stomach muscles to help keep your back straight.
• Once you're standing, straighten both of your legs at the same time.

The word "chiropractic" comes from the Greek words cheir (hand) and praxis (action) and literally means "done by hand." Instead of prescribing drugs or performing surgeries, chiropractors use manual treatments of the spine and joints, exercise therapy, massage, trigger point therapy and lifestyle changes to allow the body's natural state of health to fully express itself.

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Visiting your chiropractor is an excellent way to ensure all your joints are functioning properly by addressing any vertebrae misalignments. This allows your core to brace more effectively and helps instigate balance efficiency. Ensure that you practice good posture as well.

Over 30% of people over the age of 18 complain of joint pain. Are you one of them?
Keep Moving. Exercise daily or simply take a walk to stay active. Nourish your body with a whole foods diet. Include plenty of healthy fats (avocado, olives, olive oil, fish -especially salmon, nuts and seeds). Stay hydrated. Stretch or do Yoga. See your chiropractor.

Feet on the ground!

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Spinal stenosis causes the small nerve passageways in the vertebrae to narrow, compressing and trapping nerve roots. Stenosis may cause neck, shoulder, and arm pain, as well as numbness, when these nerves are unable to function normally.

Tension in the spine relates to problems in other parts of the body, and your chiropractor can take steps to relieve those problems.

The greatest majority of primary headaches are associated with muscle tension in the neck. When one engages in sedentary activities and hours are spent in a fixed position or posture (such as sitting in front of a computer), this can increase joint irritation and muscle tension in the neck, upper back and scalp, causing your head to ache.

An unsupportive mattress can diminish the recovery a body needs during sleep. A mattress’ ability to keep your spine in alignment is very important when it comes to pain management. But sometimes a mattress can ‘hammock’ a person, creating a pinch point in the lower lumbar spine, which provokes issues of chronic pain.

Just a call away to see if we can help you - arthritis, mobility issues, joint pain, neck pain, and more!

ACA conducted a survey on its page and found that more than 90 percent of respondents said they had in fact noticed an increase in aches and pains among patients and others working at home during the pandemic.

Research shows that spinal manipulation may be effective for tension headaches and headaches that originate in the neck.

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The science, art and philosophy of chiropractic evolved from Daniel David (D.D.) Palmer's years of independent research and study of human health and disease.

“Without a strong core, the body will rely more on passive structures such as ligaments and bones which places more stress on discs and therefore increases the likelihood of injury.”

Let's TARGET the source and RELIEVE the pain!

Mechanoreception: The Key to Pain Relief
A chiropractic adjustment sends mechanoreception from the spine to the brain. The good signals help to cover up any pain signals that may have been coming from that area of the body. Second, the brain releases endorphins, which gives the feelings of pleasure and euphoria. These endorphins also help block pain signals, and stick around a long time after the adjustment to help us keep feeling good. This, in a nutshell, is the basic science of why the adjustment feels so good. So keep getting adjusted!

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Chair exercises and stretches can range from simple to a full cardio workout! Low back pain, sciatica, hip pain and knee arthritis can benefit while these are done while sitting in a chair. More advanced chair moves like this pictured can even build upper body strength.

Easy as 1-2-3