Cafe of Life Chiropractic

Cafe of Life Chiropractic


The best antiviral treatments are Gene-Eden-VIR and Novirin. See medical journals for clinical studies. Effective against HPV, HSV, CMV, and EBV.
😂Laughter is Great Medicine!

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💃🏻Dance with your family or your team
📲Post on your Facebook and Instagram
🙌TAG US so we can see them
👉Keep the challenge going by tagging your friends so they can get in on the fun!

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Not sure who had more fun on my day off yesterday. Had a blast with Jennifer and Camille at Pilates Methodology, then on to get adjusted by Lauren at Cafe of Life Chiropractic. Needless to say, we both feel like a million 🤩

Seriously, both of these things set me up for an amazing pregnancy, delivery and recovery. Not to mention how getting the little guy adjusted right out of the gate helped his development all the way from easy breastfeeding to happy digestion and sleep. 💖💖💖

Cafe of Life is a family wellness center, centrally in downtown Dallas, off Lower Greenville. Come #HealGrowThrive. #InnateCenteredLIFE Cafe of Life Chiropractic is a family wellness center, centrally in downtown Dallas, off Lower Greenville.

Vitalistic Chiropractic reconnects you with the PURE POTENTIAL within. Come over to the Cafe and find a place to Heal, Grow and Thrive.

Operating as usual


✌️ Be cool y'all and don't forget to RSVP to our Halloween Party on Oct. 27 at the Cafe from 5-8 p.m. Just text, 214-519-9629. See y'all there.


☕️ + 👶

Do we have your attention mamas? 😉

Geab your babes and head to the Cafe for a sip and play event with Latched Physical Therapy.


Want to learn how to play more intentionally with your baby while sipping coffee with an amazing group of mamas? Sign up for our Sip and Play event. As a group we will walk through the basics and then each family will have the chance to ask about a skill their baby is working on.

Sign up link in Bio. Don't forget a blanket or small play mat and babies favorite toy. Best for babies under 6 months.


Bring your guys and ghouls out for some music, fun, snacks & drinks (for parents too).

🎃 Costumes welcomed
📞 RSVP via text 214.519.9629
📬 5619 Alta Ave., Dallas, TX 75206


👍 or 👎? Did this position help you in labor?

You either love it or you hate it: laboring on toilet. Birth pros call it “dilation station” because of how much cervical change happens sitting here. You are able to naturally release your pelvic floor, open your hips wide for more space and anything that slips out in the process, lands in a good place 😜 You can even turn off the lights, bring your partner in and bathe in natural oxytocin creating your very own labor cave. One contraction here is as effective as two off the toilet. Also, emptying your bladder every 30 minutes creates more space for your baby and decreases pain during contractions. Trust us when we say meet us at ✨DILATION STATION✨


Young athletes honing their skills on the court and field is a beautiful thing to see, but seeing them love their bodies and go within is the ultimate gift. Body + Mind + Soul

📸: .harper

Photos from Cafe of Life Chiropractic's post 08/22/2022

A rainy Monday is what dreams are made of. ☔️😍 Stay safe out there, Dallas.


Have your kiddos had their back to school adjustment? 🎒📚 🍎

If the nervous system is stressed, subluxated and stuck, then it leaves the immune system in a pro-inflammatory and highly reactive state, which can make make allergies and illness much more frequent and excessive.

A nervous system check helps to
restore, balance, and build up the neuro-immune function.

Stop by real soon, y'all!


Dr. Autumn had a birthday this week! 🎉 Show her some love, y'all. ❤️


When our practice grows, so do our hearts. ❤️ These babies, y'all!!



Our team is back in the office this week after some much needed rest. It's always amazing coming back to something new. Who's ready to bloom together? 🌼 HealGrowThrive


Mercia, y'all! ❤️✌️ Happy 4th! 🇺🇸


Kemba's got that Friday feeling! Hope you all have an amazing weekend. Looking forward to serving you next week. 🤟🏻


👩‍🏫 To our amazing teachers and educators, we see you and appreciate you! As this school year comes to a wrap we'd like to LOVE you up in a true Cafe way, with a relaxing massage.

As a gift to you to show our gratitude, please book a complementary 25 minute chair massage, May 31 - June 2. Follow the link and reserve your spot. 💜


Paused today with FULL hearts to say thank you to those who fought for our freedoms, but never made it home to enjoy them.


We love you. We love your babies. Can you believe that Kemba witnessed firsthand this soul being brought earthside? Talk about a lifetime connection. ❤️


All spines are welcome here. 😉


Zen: baby AND dog holder. 👏 Coco Chanel enjoyed her time working the desk.

Photos from Cafe of Life Chiropractic's post 05/07/2022

You have until mindnight tonight to nominate a deserving Mama for this lovely giveaway.


Limited Time: Mother's Day Massage Special. This special deal is available until Monday, May 9th!

Hurry and purchase online:

Feel free to tag your lover below or hit the share button to let them know what you really want for Mother's Day. 💆‍♀️ 😉 Limit 5 per person.

Photos from Cafe of Life Chiropractic's post 05/06/2022

✨ Mother's Day Giveaway✨

We want to help you share your gratitude and help celebrate a special lady in honor of . Nominate her for our massage giveaway drawing by midnight on Saturday.

👇Tag her in the comments below and drop a line of love why she's so deserving to LOVE HER UP even more.

🎉 Pax and Nova will draw a lucky mama’s name Sunday morning.


5619 ~ where everybody knows your name. 💜


No shoes, that's no problem around here. We love the pitter patter of little feet.


Did you know that chiropractic adjustments are safe and gentle for babies?

There are many reasons why a parent may bring their baby in.
-Breastfeeding issues
-Pooping problems
-Post birth recovery
-Ear infections
-and more!

What improvements have you seen? 📸:


Fridays at Cafe of Life are for massages! 💆‍♀️ 💆‍♂️ Kick off your weekend and book a massage.


What's your favorite Cafe of Life activity? Lilly enjoys a little nut cracking from our beautiful pecan tree. We ❤️ that foraging spirit. 🪨 + 🌰 = 😃



Photos from Cafe of Life Chiropractic's post 03/09/2022

When we put our heads together and open our ❤️beautiFULL things are possible. Check out this little guys first big boy adjustment on the table, surrounded by love and support.


It's cold out there folks and our porch is already slick. 🥶 For everyone's safety, the office has is closed.


🌟 ❤️🌟


What's Love got to do with it?


Going long into the night.
Pouring out with your mind, body + soul.
Being love in action to your entire world.

This is an invitation to take a breath & open your heart and mind
to the possibility of committing,
to not just giving, but receiving,
to committing to letting go of the story that you don’t have enough time
for just a little SELF care.

SELF care doesn’t mean me first or me only.
It means me too.
It means a moment to refill and receive.
It means connecting with your SELF, deep withIN and saying thank you, I love you, you deserve a minute.

Love IS what flows from us and through you when there is no INTERFERENCE, mind, body + soul.
As we like to say here at the Café,
ENTER-FEAR-ance happens when the survival vibration enters
and takes up residency in your life. 
What was designed to be a biological pit stop to keep you safe,
becomes a cage locked from the inside out.

SELF love and SELF care looks like releasing the interference of your flow and coming out of the cage and cave, mentally, emotionally, physically and spiritually.
And guess what y’all, helping release that flow is our A game.

We are HERE to Love you.
And we mean that with our whole hearts.
We can hold your baby while you receive,
hold your hand when it’s hard,
hold you high when it’s easy.

You can come here and laugh or cry or just quietly receive.
We’ve got all the hair ties, tampons, bandaids and tissues you need.
And most importantly we’ve got Love; for you and for what we do.

So when you’re ready, come on over and just take a moment
and refill your cup, your heart and your water bottle.

Love is what you came here for;
to give AND to receive.

We love you.
Peace IN, Peace OUT y’all.

Happy Valentine's Day


Nova turned her ice cream shop into a snow cone shop and is over here making Kombucha snow cones! 🍧 Hope your ice day has been a good one!


Stay warm out there y'all! We've closed down the office due to impending weather for the safety of your family, our family and staff. We'll see you when this all blows over. ❄️


Check your inbox! An email update is waiting for you. We are making a few changes this year in keeping with our commitment to continue to provide an exceptional and accessible space for our members to reclaim and nurture their health, healing and well-BEING.


What an amazing gift these babies are to us. 🥰 They keep our hearts open wide!


You got this, friend. 💪


Excited to be back and to see your smiling faces at our door. 😃 Hope everyone's holiday was lovely.


We hope your day has been filled with ☮️, ❤️ & 😀! Merry Christmas, y'all.


Just another beautiful 80 degree winter day. 😮 Grab some vitamin d and put your bare feet on the ground before the chilly weather finds us.


Love seeing little ones enjoy their adjustments. If you respond to your adjustments, imagine how it must feel to a little growing body. 🥰 Plus, the kids love Phillip.



Do you know the because of the baby putting his hand on our mouth while we breastfeed him??

According to Zeljko Loparic (professor of philosophy at Unicamp and Winnicott scholar), in his mother's lap, when everything goes well (there is foster care and exchange of looks), the child learns the notion of ′′ mutuality ". The baby realizes that mom does something for him. Give him something (milk, snuggle, affection, safety, relief,...).
And over time, the baby has the desire to give something to the mother too.

One of the first signs of mutuality is very interesting. Winnicott when he watches the babies that suck, realizes that too soon they start putting their finger inside their mother's mouth.

The baby is getting something from the mother and wants to spontaneously give something to her. Winnicott calls this ′′ cross identification ". The baby identifies with the mother in this ′′ give and receive ". And this, according to Winnicott, is fundamental to the beginning of a healthy social life.


Videos (show all)

Feeling the magic around the Cafe. We hope you a beautiful Christmas and the happiest new year!! #HealGrowThrive
Our friend @daniaustin stopped by and shared her experience getting adjusted. 🤗 She's pregnant with baby #2 (yay, congra...




5619 Alta Ave
Dallas, TX

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 10am - 1pm
3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 10am - 1pm
3pm - 6pm

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