Chris Hart Personal Trainer and Bodybuilder

05/13/2025

04/14/2023

Chest day!

03/20/2023

Exercise, eat better, feel better, live longer and be stronger!
I can build a personalized fitness program and nutrition guide for your specific goal!
Over 20 years experience!

08/13/2022

Remember getting to the gym is half the battle! Schedule a personal training session today!

04/29/2021

What are your health goals? Why do we keep putting off starting? Do you want to live a longer healthier life? Do you want to be able to spend more time with family, travel, stay active. You only get one chance at life! One body! Let’s get you back on track with a healthier, happier life!

08/05/2020

I’ve noticed that people are Workingout less since Covid-19. I can’t speak for other gyms but I know Trophy Fitness is the cleanest place to be. We have everyone cleaning before and after they touch equipment. We are wearing mask and keeping a sake distance between members. Hand sanitizer and disinfectant wipes are located in multiple areas. We even have a private studio that only one member and trainer can be at one time.
Staying fit is important when dealing with Covid, or any sickness. The healthier you are the better your immune system. Eat healthy, be responsible, and pray daily. We are more than just physical beings, we are spiritual beings. So staying positive; let’s not feed our minds with fear but of love, strength and a sound mind!

01/08/2020

Well it’s a new year and decade! Transform your mind and see your body follow. The way we think can change the way we feel and the way we look. Focus your mind on your goals and eat the right foods at the right amounts. Gods word says renew your mind daily and that also works with fitness goals. Focus on what Gods word says about you. 2 Timothy 1:7 For the spirit God have us does not make us timid but gives us power, love and self discipline. Romans 12:2 Do not conform to the patterns of this word but be transformed by the renewing of your mind.
Put God first, write down your goals and believe He has given you everything you need to accomplish them. Let’s get to the gym and show those weights who’s we are!

06/07/2019

04/09/2019

You don’t have to have a huge fitness goal.
You don’t have to be on your last leg.
You don’t have to be told your heath is at risk.
SO WHY DO WE WAIT FOR THOSE THING TO COME BEFORE WE DO SOMETHING!
Workout/Exercise and eat Like Your Life Depends on IT!!!!!!
BECAUSE IT DOES!!!!!

01/26/2019

Trophy fitness! Results guaranteed by Chris Hart!