Evolving Wellness Coaching by Shohreh

Constantly evolving & expanding, sharing Life, Health, Beauty & be a positive influence in the world. Shohreh has obtained her Master degree in Architecture from Politecnico di Turin-Italy.

Certified Health Coach from Institute for Integrative Nutrition based in New York. Advance Certification in Aesthetic, Massage Therapy, Facial Treatments (Rejuvenation, Toning, Lifting, acne & more..), Body Treatments (Contouring, toning, Slimming & more..) from VIP Clinique In Turin-Italy, Aroma-Therapy, different modalities of Energy Balancing, Relaxation & Stress reduction. Offering highest qua

Operating as usual

12/22/2020

HUman

I am perplexed
Wondering quests
Are we truly HUman
Or we just look human

Are we intelligent beings
With complex minds questing
With unlimited power spiritually
Or we just look human

Have we lost critical minds
Have we lost our hearts
Have we become soulless
Or we just look human

A tragedy to be drowned in atrocity
A future empty with no thinking
A life so lifeless freedom free
Or we just pretend to be human

Do we really know, question
Is it enough to float on surface
Go through motions, closed senses
Or we just call ourselves human

Deep in our core we are spirit
We are in this temple of body
In fraction of time here only
Let’s not forget we are HUman

My sovereignty screaming inside
My heart shouting in silence so loud
My hope is to reach deep in heights
My faith is my knowing in this HUman is HU in man

Light is bright and always shines..!❤️

❤️Shohreh

@ Copyright November 13, 2020, All right reserved, Shohreh Esfan

HUman

I am perplexed
Wondering quests
Are we truly HUman
Or we just look human

Are we intelligent beings
With complex minds questing
With unlimited power spiritually
Or we just look human

Have we lost critical minds
Have we lost our hearts
Have we become soulless
Or we just look human

A tragedy to be drowned in atrocity
A future empty with no thinking
A life so lifeless freedom free
Or we just pretend to be human

Do we really know, question
Is it enough to float on surface
Go through motions, closed senses
Or we just call ourselves human

Deep in our core we are spirit
We are in this temple of body
In fraction of time here only
Let’s not forget we are HUman

My sovereignty screaming inside
My heart shouting in silence so loud
My hope is to reach deep in heights
My faith is my knowing in this HUman is HU in man

Light is bright and always shines..!❤️

❤️Shohreh

@ Copyright November 13, 2020, All right reserved, Shohreh Esfan

11/19/2020

As darkness grows, so my light glows
While feeling pain of birthing new
Silver lining hope is my ray of halo..!❤️

❤️Shohreh

@ Copyright November 17,2020, All right reserved, Shohreh Esfan

As darkness grows, so my light glows
While feeling pain of birthing new
Silver lining hope is my ray of halo..!❤️

❤️Shohreh

@ Copyright November 17,2020, All right reserved, Shohreh Esfan

10/24/2020

Voice of inner silence hunting my
deepest being
My feelings sinking deep into river of spontaneous poetry
Who is brave to dive deep, finds jewel of hidden stories revealing
Who is afraid of touching surface water passing unconsciously..!❤️

Copyright October 24, 2020, All right reserved, Shohreh Esfan

10/11/2020

Bittersweet life shyly, abruptly acquainted my being.
Traveled near, far to final blissful destination of my heart
Of love for eternity..!❤️

❤️ Shohreh

Copyright September 18, 2020, All right reserved, Shohreh Esfan

08/29/2020

Blindfolded Heart

Blindfolded innocent, shy hearts
Thrust daggers of lies into beings

Eluded crystalline birthed hope
In hue red of fervent passion delight

Plundered in sea of deceits
Lantern of soul slumbered, squeezed

Unaware of indecent promises
Eyes blinded to truth, spirits to faith

Heart bleeding, flickering in sigh
Eyes wide shut, squinted sight

Voice shattered in daylight, dimming
Survival is grand puzzle, spiritless vanishing

Plucked wings scream caged birds
No flight, no fight, no right, silence must

Silver lining inside smiles bright
Salvation must be in heart of light

Leave behind outer phony noises
Meaningless plot of illusions loud

Within culminate secret garden
Plant mellifluous luscious red roses

Touchable divine bliss is alive here
Beings of light gathered deep inside hidden

Celestial beauty unfathomable depth
Celebrate life in silence of soul, blithely ornate..!❤️

❤️ Shohreh

Copyright August 28, 2020, All right reserved, Shohreh Esfan

08/26/2020

Storyteller

Unseen, untouchable rhythm blinking
An inkling within secretly hidden sighing

Embracing secret scent of dewy grass
In morning breeze of fresh hue to pass

Song of hummingbird infused dreams
Storyteller of ages touching hearts crystalline

Culminating mellifluous sweetness
Of heaven lost to electrify senses, trust

Storyteller smiling to innocent eyes
Reviving scent of beauty in spirits, arise

Holy moments of loosing self, pause in time
Storyteller touches stars enchanting hearts

Peace dances in zest, keenly alive on clouds
To be free in luscious land of holy ground..!❤️

❤️ Shohreh

Copyright August 25, 2020, All right reserved, Shohreh Esfan

08/19/2020

Destiny

Page by page flowing
Life begins unfolding
Hard covers beholding
Delicacy of stories shaping

Soul’s manuscripts showering
Crawling, walking; standing
Lives are howling to shine
Twist and turns dancing, singing

Page by page writing
White canvas of life inviting
Fill me up with destiny
Draw me tears; laughter

Bless me passionate love
Beauty immaculate flows
Growing to embrace hearts
Angels in heaven smile

Edges sharp cutting through
Unexpected pages brawl
Rocky Mountains roar
Climb, come; fear not to fall

Pages are imbued
Beholding womb of divine
Creating masterpieces
Uniquely designed

Woven bare souls intertwined
Interlacing fabbriche
Of branches of tree of life
To treasure diversity songs

Pages of mystery destiny
Love, loss; birth and death
Tears of pain, joy gracing
Kisses of passion to goodbye

Colorful to black and white
Inevitable flows existence
Magic conduit of divine
Flies after all birds of love..!❤️

❤️ Shohreh

Copyright August 18, 2020, All right reserved, Shohreh Esfan

08/13/2020

Purple night

Purple quiet night
Silence howls inside
Window of soul is widened

Sky mysteriously smiling
Her wild, fearless, untamed heart
Lost in this moment of eternity, burning up

She flies on wings of void
Unfathomable depth of self
Ocean, sky collide into thunder heart

Breathless caress of nights
She rests in womb, life pulled
Self is abandoned in creation, crown entrenched

She pulsates in delights
Soaking in reservoir dark nights
Stars blinking lost in hiding clouds

She grieves the moonlight
Suddenly hears love kiss of divine
Moon embraces infinite beauty abound

Voice of beyond shrivels
Melancholy paints purple hue bliss
Flower blooms, heart beholds eternal love..!❤️

❤️ Shohreh

Copyright July 12, 2020 , All right reserved, Shohreh Esfan

08/09/2020

In search of dreams

In search of dreams
Elapsed into unreal lands
Space intertwined time

Unknown friends or foes
Confined within cages
Perished feathers

Fallen in hope to fly
Fly where and how
When self is forgotten

Prisoned in hiding shroud
Illusion mystery so unreal
But mesmerized trapped minds

Deceiving into kiss of death
Bleeding hearts knowing not
Dreams pending as hopes

Limbs shackled loosely
Chains fetter neck seemingly
But seeing not, lost souls

Dreams tingling inside
Tapping spirits to wake up
Eyes wide shut, blinded

To reality so brilliant, so bright
Truth howls, glory longs
Wake up from temptation high

Eyes to eyes, fear to be seen
Shadow of lies in melting pod
Once seen, laughter arise

Ridiculous illusion of senses
Are saying goodbye now
Truth is free; dreams are in shine

Dreams flying free into gazing sun
Ethereal beauty is nature’s song
Sang in heart and soul of freedom

It’s a glorious day of newness
Uniting all sentient beings
To celebrate heaven on earth..!❤️

❤️ Shohreh

Copyright August 8, 2020, All right reserved, Shohreh Esfan

08/02/2020

Pride

Warrior heart of humbleness
Is bleeding ecstatic dance
It’s within silence of her soul

Has bloomed in blue sky
In heaven was called the mission
Sword of justice was given

Anointed by love, courage; light
She was called into barren fields
Dark murky paves, sorrow deep

Pain inside, yet tongues sealed
Fear consuming the crowd
Pride is loud, reverberates high

Blowing up in useless endeavors
Spreading hate, separation; sigh
Humbled warrior of heart is called

Sword of love has blossomed
Ready to burn, to break silence
Barren desert of pride of lies

Empty shells of cacophony
Are buzzing to terrify innocent hearts
Spirits are broken, shattered minds

Souls are invisible to pride man
Truth is in depth, in silence
Screaming loud, to be burst

Light breaks through dark
Heavenly splendor upon us
To shatter division, glory rise

Pride on his knees, tastes humble’s kiss
Battlefield is paved, victory the price
Breaking through bloated prides..!❤️

❤️ Shohreh

Copyright August 1, 2020 , All right reserved, Shohreh Esfan

07/29/2020

Words

Within my veins, hidden passion in heart of love; words are oozing out like burning lava through rocks..!❤️

❤️ Shohreh

Copyright July 28, 2020, All right reserved, Shohreh Esfan

07/28/2020

Flowing beauty

Her passionate fire is beauty, voice low and high is melody
She thinks, she feels; she passionately believes miracles flowing
Her life is evolution within; manifesting without, walking,resting; running

Her roots call the past; a remembrance of smile, cry, tears; laugh
Her trunk speaks of strength, bent, broken not; now steady fast
Her leaves growing luscious green, flourishing into dancing grace

Her truth sings songs of divine inheritance bliss
Her kiss to her soul, heart of self love is heavenly tress
She is free from imposed confinement, dim her fire never

She flies freedom, ardently devoted to her passionate heart
Her light shines, casts shadows to run far and flee by
She broke illusional veil, firing up phenomenal untamed soul

She runs with wolves, deep inside the truth with her sword of light
Her beauty storm showers life unbounded, justice wins above all
She said no, her voice reverberating free self, shattered illusional life..!❤️

❤️ Shohreh

Copyright July 27, 2020, All right reserved, Shohreh Esfan

07/25/2020

What...Who...

Chasing dark cave of meaningless what took lost beings into reality of who on a hidden journey of self into light of understanding after breaking through veil of illusion to freedom..!❤️

❤️ Shohreh

Copyright July 25, 2020 , All right reserved, Shohreh Esfan

07/22/2020

Vail fallen

I have been broken over and over...Now I am unbreakable, as I see beyond the veil of illusion and beyond the breaking point...I am one with the whole and I stand alone in my sacred moon secrets, intoxicated by divine love..!❤️

❤️ Shohreh

Copyright July 22, 2020, All right reserved, Shohreh Esfan

07/21/2020

NO

Life coheres inward out
Dreaming, remembering
Stages past, mourning

Loving Sun, caressing glow
Praising days, warmth to flow
Yes to glorious bright light

Strong to be, growing high
Saying yes to mundane
Here, there to catch life train

Oblivious of inner vessels
Carrying blessed divine rest
Hidden life is holding all

Comfort seem staying alike
No is forbidden so much
Blinded to truth within, without

Fear running course of lives
Must say yes at all times
Praised, admired to rise up

Justice knocks to be seen
Inside trapped, dormant seems
It’s a wake up call to reality

Just to fall deep beneath
Breaking piece by piece
Knowing not how, why now

Here is the call of spirit high
No is emerging now, it’s time
No to lies, no to pretense

No to injustice, to lies
No as precious as inner light
No to be silent, to kill self

No to be invisible, to shine others
No to be fearful, to mask self
Inner is calling loud, exalted to be

Come into your reality, look
When all fall to shatter, is grandeur
Moonlight shines sparkling lights

Here strength sings songs
Standing in front of self, in truth
In dark night where stars twinkle

Holding sacred chalice
Reflecting clear self, fleeting not
Questions arise, as dark resides

What has it been missed all along
Yes to all outer, but No to self
Truth was shrinking, fading away

Freedom vanishing, running away
Tender heart weeping, it’s lost
Tears of nostalgia washing hope

Power bright to claim right
To be the warrior of moon; sun
Lioness of brave heart awakened

Roars truth to hold sacred
Here is balance of dark, light
Righteousness arises, smiles

Luscious greenery seen, felt; lived
Allures me in the midst of yang, yin
Beauty is everlasting in truth of being

Peace embraces hearts, love high
Butterflies dance freedom, past sigh
Yes; No claim to be born divinely now..!❤️

❤️ Shohreh

Copyright July 20, 20, All right reserved, Shohreh Esfan

07/18/2020

A New World

A new world of fantasy I paint
A fairytale captivating hearts
An innocent child of eternity
Content in her own imagination

A new world, beauty is praised within
Silent boldness of truth reigns
Power is soulful, passionately hidden
Shining bright in the midst of no light

A new world of purposefully walking
Bare feet, hands into soils, facing the sun
Moving, dancing energy; sing life
Where all holding hands as one

A new world pulsating freedom
Tall, short, young, old; black and white
Praising the blood of humanity
Running through veins, painting love

A new world to be me, my purpose
A breathing soul free, as I was born to be
A world filled with wonder, I feel; I think
A world of birth and rebirth; as I choose to be..!❤️

❤️ Shohreh

Copyright July 17, 2020, All right reserved, Shohreh Esfan

07/16/2020

Flying Free

Longing within, shouted at the cage to reverberate the bird Imprisoned
in the dark of suppression.
She heard the voice inside to
break the cage, celebrating the freedom dreamed all life.
While flying happily, clapping; her wings broke along the journey, yet the bird flew high; stopping not
Reaching heaven far; trusting the flight,
magically finding her new wings, new self; exulted heights..!❤️

❤️ Shohreh

Copyright July 15, 2020, All right reserved, Shohreh Esfan

07/11/2020

Rhythmic Dance

I didn’t expect this to be...loneliness to fullness to emptiness...wilderness to mountaintop to barren desert...rhythmic flow, dances life; sings spirit high...I did expect to fly...!❤️

❤️ Shohreh

Copyright July 11, 2020, All right reserved, Shohreh Esfan

[07/02/20]   I thought I must let go, but then I realized there is nothing to let go; as none in mine and has never been...I am; so therefore I can not lose, nor let go; nor want..!❤️

❤️ Shohreh

06/29/2020

Our live’s history is embedded within the depth of our beings. We keep going back and spiral up, down; till we touch the very core of us, see it again and again for the first time once more; till we look, see, remember and know who we really are. Without our past, there is no now and there will be no future; as one and inseparable..!❤️

❤️ Shohreh

Copyright June 29, 2020 , All right reserved, Shohreh Esfan

06/27/2020

Fear

Fear monster aroused
In the void of illusion
Shouting into psyche
Enemy of peace arrived

From imagination hollow
Inevitable to fall, to break
To disappear in despair
Menacing truth, sanity

Ghostly shadow crackling
Charmed fear is laughing
To mesmerize meek
Taming, breaking ardore; zeal

Clouds shying blue sky
Crying to witness so much sigh
Downhill road to darkness
From imaginary heaven to hell

Ecstatically falling into dissonance
Fear intimating the weak
Haunting hearts of goodness
Piercing the soul of unaware

Sleep walkers blinded to truth
By darkness of illusion told
Coming to the edge of fall
Abyss of shadow ready to shout

To capture mind of innocent
Swallowing life drop by drop
Into a mirage of promises
Dissonance of lies evident

In the midst of hopelessness
Hoping, praying for light now so rare
Life must be hidden somewhere
Frantically grasping to wishes

Hope for waking up from nightmare
To waking of sunrise of life again
Miracles shower glimpse of hope
In the hearts singing; awaken souls

Moment of bliss are whispering
Within the depth of beings
Silver lining of heaven painting
Paradise in the heart of faithful seen

Breeze of freshness of dawn
Delicacy of dew droplets shine
Awakens senses in blissful awe
Suddenly absurdity of fear gone

This giant monster of lies
Melts down as snowflakes
In the midst of summer heat
Fire of knowing burns bright

Shackle of fear breaking down
Forest fairies singing joy
Freedom is near, rejoice in life
Birth of newness is smiling now

Road was narrow from hell to high
Walls of lie were thick only in none
To be fallen simply by saying gone
Wilderness of truth blossoms

Miracles are awaiting to salute lives
Uniting together one by one
Must welcome awakening minds
Celebrating joy, love, life opens paradise gate now..!❤️

❤️ Shohreh

Copyright June 27, 2020, All right reserved, Shohreh Esfan

06/24/2020

Silence

Silence my moonlight in pitch black night
Silence in solitude of my essence, my refuge
Silence the light graciously tossing comfort
Silence my secret garden to my dreams yet to come
Silence the river of life flowing through my veins
Silence the starlight of sweet Gaia awakening life
Silence mystery shadow to embrace light of being
Silence revealing jewels of my heart to love more and more
Silence hidden knowledge to flourish into dawn
Silence became at appointed time unbearable
Silence awoke me to burst open my soul to truth
Silence was broken, there is no time to lose
Silence sacred gift is screaming inside to be heard
Silence is tearing within to be known to connect
Silence is reaching out heart to heart; soul to soul
Silence finding its voice of divine inner whispers
Silence is reaching out to hopeless to lighten up hope..!❤️

❤️ Shohreh

Copyright June 23, 2020 , All right reserved, Shohreh Esfan

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