BienStar Counseling

BienStar Counseling

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Join us 𝐅𝐫𝐢𝐝𝐚𝐲, 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟏𝟏𝐭𝐡 for a special 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐲𝐦𝐩𝐨𝐬𝐢𝐮𝐦! We'll be discussing the mental health challenges we faced this year and how to start fresh in the new year.
15 𝙥𝙚𝙤𝙥𝙡𝙚 𝙬𝙞𝙡𝙡 𝙧𝙚𝙘𝙚𝙞𝙫𝙚 𝙖 $15 𝙜𝙞𝙛𝙩 𝙘𝙖𝙧𝙙!
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¡Únase a nosotros 𝐞𝐥 𝐯𝐢𝐞𝐫𝐧𝐞𝐬 𝟏𝟏 𝐝𝐞 𝐝𝐢𝐜𝐢𝐞𝐦𝐛𝐫𝐞 para 𝐮𝐧 𝐬𝐢𝐦𝐩𝐨𝐬𝐢𝐨 𝐞𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐝𝐞 𝐬𝐚𝐥𝐮𝐝 𝐦𝐞𝐧𝐭𝐚𝐥! Discutiremos los desafíos de salud mental que enfrentamos este año y cómo comenzar de nuevo en el nuevo año.
¡15 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙨 𝙧𝙚𝙘𝙞𝙗𝙞𝙧á𝙣 𝙪𝙣𝙖 𝙩𝙖𝙧𝙟𝙚𝙩𝙖 𝙙𝙚 𝙧𝙚𝙜𝙖𝙡𝙤 𝙙𝙚 $ 15!

English: 11am-12:30pm | Español: 1:00 - 2:30pm
City of Dallas - City Hall UNT Dallas The Center Counseling BienStar Counseling Texas Health
#MentalHealth #SaludMental #NewYear #AñoNuevo

Bilingual Counseling / Consejería Bilingüe English and Spanish services for children, adolescents, families, and adults. Cognitive Behavioral Therapy is used to treat difficulties with anxiety, depression, anger management, family conflicts, domestic violence, grief, parenting, among others.

Specialties

ADHD
Depression
Anxiety
Anger Management
Child or Adolescent
Coping Skills
Grief
Parenting
Self Esteem
Suicidal Ideation
Behavioral Issues
Codependency
Family Conflict
Marital and Premarital
Relationship Issues
Self-Harming
Mental Health:
Mood Disorders
Thinking Disorders

Operating as usual

11/28/2021
11/28/2021
10/27/2021

Bienstar Counseling - Melissa De La Vega (Mental Health and Medication)

10/27/2021

Bienstar- Jaylene Melendez (Administration)

10/27/2021

Bienstar Counseling - Saul Melendez (Depression)

10/27/2021

Bienstar Counseling - Liz Mendez (Trauma)

10/27/2021

Bienstar Counseling - Maria Consuelo Aldaz (Anxiety)

10/27/2021

Bienstar Counseling - Susana Cortes (ADHD)

10/19/2021

Servicios de Psicología Integral | Texas

BienStar Counseling 10/10/2021

BienStar Counseling

BienStar Counseling

Psicólogos hechos a tu medida. 10/10/2021

Psicólogos hechos a tu medida.

Psicólogos hechos a tu medida.

Photos from BienStar Counseling's post 09/26/2021

Photos from BienStar Counseling's post

09/26/2021
Mobile Uploads 08/26/2021

Mobile Uploads

08/22/2021

¿En cuál perfil te identificas?

08/15/2021
Photos from BienStar Counseling's post 07/26/2021

Photos from BienStar Counseling's post

07/08/2021
06/23/2021
06/18/2021
Photos from EPADI - Clínica de Salud Emocional's post 06/18/2021

Photos from EPADI - Clínica de Salud Emocional's post

06/16/2021
06/15/2021
06/14/2021
06/11/2021
06/05/2021
05/25/2021

👉"In challenging times, you may find that you have little patience with other people or get upset over minor things. Anger and frustration are complicated emotions that often stem from other feelings, like disappointment, fear, and stress. Taking some extra steps to decrease your overall tension can prevent your feelings (and the reactions that they cause) from spiraling out of control." Mental Health America
Dallas ISD #MentalHealthAwarenessMonth #mentalhealthmatters

04/17/2021
04/12/2021
04/10/2021

ACEPTO

Acepto que esta persona sufre un trastorno de personalidad narcisista que lo incapacita para una relación sana y adulta, y lo convierte en un ser verdaderamente tóxico.

★Acepto que carece de empatía y de conciencia moral, por lo que es incapaz de conectar con mis necesidades, emociones y deseos. El impacto que tienen en mí sus acciones y palabras, le es indiferente.

★ Acepto que no tiene ningún interés genuino en mí. No me ve como una persona, sino como una cosa, y lo que busca es suplemento narcisista, sea positivo o negativo, y explotar algunas ventajas adicionales.

★ Acepto que la persona que yo conocí en los primeros tiempos no existe, es una construcción diseñada a fin de generar en mí un fuerte vínculo afectivo. No tenemos valores en común, ni nos parecemos en nada, todo es una máscara.

★ Acepto que el ciclo "idealización-devaluación-descarte" siempre se repite y cada vez peor. La devaluación es inevitable, porque es imposible estar a la altura de sus expectativas y porque, además, se aburre enseguida.

★ Acepto que no le basta el combustible positivo, en algún momento querrá que le suministre suplemento negativo, eso significa que buscará mí daño psicológico y emocional, a través de sus juegos y manipulaciones. Haciéndolo se sentirá superior y en control, y gratificará en forma perversa su ego, desprovisto de toda compasión.

★ Acepto que sufre un problema patológico de envidia que lo llevará a querer destruir mi autoestima y mis valores. Intentará de mil maneras desvalorarme, así alimentará su odio y compensará su sentimiento oculto de inferioridad.

★ Acepto que las cosas que hace y que generan mi daño emocional y psicológico, son deliberadas. Sabe perfectamente lo que hace y tiene un propósito: castigarme por cosas que ni sé, controlarme y, sobre todo, alimentarse de mis reacciones emocionales.

★ Acepto que esta persona no cambiará nunca, sus declaraciones en este sentido son engañosas. Esta persona no puede ser cambiada, ni quiere hacerlo, y continuamente repetirá el mismo patrón abusivo de comportamiento.

★ Acepto que he sido víctima del abuso perpetrado por esta persona. La única forma de recuperarme es decretando el Contacto 0 y manteniéndolo por siempre. No hay posibilidad de soluciones intermedias, porque me expongo de nuevo a su influencia tóxica y destructiva.

Aceptación, esa era la palabra que necesitaba la víctima.

04/09/2021
04/08/2021
Photos from Trastorno Límite de la Personalidad - México's post 04/08/2021

Photos from Trastorno Límite de la Personalidad - México's post

Photos from Trastorno Límite de la Personalidad - México's post 04/08/2021

Photos from Trastorno Límite de la Personalidad - México's post

04/07/2021

Aprender a Vivir el Presente

Videos (show all)

Bienstar Counseling - Susana Cortes (ADHD)
Bienstar Counseling - Saul Melendez (Depression)
Bienstar Counseling - Melissa De La Vega (Mental Health and Medication)
Bienstar Counseling - Maria Consuelo Aldaz (Anxiety)
Bienstar Counseling - Liz Mendez (Trauma)
Bienstar- Jaylene Melendez (Administration)

Location

Products

Mental Health Counseling

Telephone

Address


13140 COIT RD, SUITE # 300
Dallas, TX
75040

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm
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