Haven, A Space To Be Well

Haven, A Space To Be Well Formerly, We Yogis --> Haven, A Space To Be Well Yoga for all means:
-Women
-Men
-Children
-Teens
-Seniors
-All Abilities
-Athletes
-Non-Athletes
(204)

We Yogis is a non-intimidating yoga community initiating a movement from the ground up whose core belief is Yoga for All.

✨ WE’RE HIRING : FRONT DESK TEAM ✨we’d love to have you at our front desk helping make Haven a space to be well!this is ...
07/09/2025

✨ WE’RE HIRING : FRONT DESK TEAM ✨

we’d love to have you at our front desk helping make Haven a space to be well!
this is a part-time opportunity : 10-15 hrs/week, with competitive pay, and unlimited classes + plunge membership.

REQUIREMENTS:
🌱 comfortable operating desktop computer and tablet for check-in
🌱 natural people-person with the ability to connect with others + make them feel welcome
🌱 previous customer service experience
🌱 interest in wellness, breathwork, and/or yoga

if this opportunity sounds like a fit for you or someone you know, please email us at julie@havendallas.com with a resume and any questions!

yoga for relief: donation based classes to benefit flood relief efforts in Texas Hill Country. join us in practice and p...
07/06/2025

yoga for relief: donation based classes to benefit flood relief efforts in Texas Hill Country.

join us in practice and presence to support those impacted by the recent flooding in kerrville, tx.

four classes will be offered by donation, with 100% of proceeds supporting local relief efforts and families impacted by the tragedy.

📍 haven, a space to be well

• tuesday at 6:30pm — alex (haven flow + sound)
• wednesday at 6:00am — susie (vinyasa ii)
• friday at 9:15am — shirley (vinyasa ii)
• saturday at 10:00am — whitney (slow flow)

🎟️ class ticket options: $15, $20, or $25

“when heartbreak opens, compassion flows.”

take a moment for yourself this holiday weekend ✨our doors are open friday (with a special holiday schedule), and we’ll ...
07/02/2025

take a moment for yourself this holiday weekend ✨
our doors are open friday (with a special holiday schedule), and we’ll be here as usual saturday + sunday.
come move, breathe, and recharge with us. ❤️🤍💙


📌 policy reminder :
please reserve in advance to avoid the waitlist, and cancel at least 6 hours prior to class to avoid late fees. once class begins, we will allow any waitlisted members to fill remaining spots! be on time or give us a courtesy call in advance to avoid disrupting your class 😌

slow down. breathe deep. come home to yourself. 🤍
06/04/2025

slow down. breathe deep. come home to yourself. 🤍

here for you this holiday weekend 🤍 book your mat via the Haven app or click the link in our bio 🌱
05/24/2025

here for you this holiday weekend 🤍 book your mat via the Haven app or click the link in our bio 🌱

sound + reiki experience with  and  february 15th at 6:00pm (90 minutes)join maddie goff + alexandra grimm for an evenin...
02/03/2025

sound + reiki experience with and

february 15th at 6:00pm (90 minutes)

join maddie goff + alexandra grimm for an evening of connection and energy healing on the cellular level. this co-led experience will include restorative yoga with reiki healing to promote relaxation and a 60-minute sound bath led by alexandra, utilizing crystal singing bowls attuned to the body’s natural healing frequency, gong, rain stick to clear stagnant energy, drums, uplifting chimes. during the sound bath, maddie will offer personalized hands-on or hands-off reiki healing. 

slow down, set intentions, and release as you relax and unwind.

both seasoned yoga + meditation teachers, Maddie is a Reiki Master Teacher and is certified in both Holy Fire and Usui Reiki and Alexandra is also certified in Reiki Levels 1 + 2, and trained in Sound Healing.

you are guaranteed to leave feeling relaxed and at ease with a great sense of Self. space is limited so reserve your spot today!

200-Hour Registered Yoga Teacher Training is back in 2025 at Haven (!!) starting March 21st with Susie Caicedo and Haven...
01/24/2025

200-Hour Registered Yoga Teacher Training is back in 2025 at Haven (!!) starting March 21st with Susie Caicedo and Haven Teachers.

swipe to see training schedule and breakdown of training hours! during your training, you get a free Haven membership, training manual, video content, special retreat discounting with opportunity to work with Susie one on one!

PRICE : $3,100
EARLY BIRD : 10% discount, $2790 (until march 1st) with payment plans available.

for all inquiries regarding sign-ups, payment plans, or other questions, please contact ytt@havendallas.com

humming helps to regulate the nervous system and calms the mind — it distracts the mind from excess thinking. nitric oxi...
01/16/2025

humming helps to regulate the nervous system and calms the mind — it distracts the mind from excess thinking. nitric oxide is increased in the nasal passages to open up airways and rid pathogens (also increased via nostril breathing v mouth breathing). 🤍✨

to learn more, read the humming effect by Jonathan and Andi Goldman and article “potential immune protective effects of nitric oxide and humming.” Buteyko Breathing Clinics.

hello, 2025 ✨ as we’re all circling back after the holidays, may we remember to turn inward + keep our hearts open and a...
01/07/2025

hello, 2025 ✨

as we’re all circling back after the holidays, may we remember to turn inward + keep our hearts open and at the forefront. see you on your mat 🤍

Address

6465 E Mockingbird Lane Unit 362
Dallas, TX
75214

Opening Hours

Monday 5:15am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7:30am - 1pm
5pm - 6pm
Sunday 3:30pm - 6:30pm

Telephone

+12146132025

Website

https://linktr.ee/havendallas

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