GetNfit & Healthy with Lana

GetNfit & Healthy with Lana Health and fitness Coach

03/27/2026

It was a great leg day in the gym with Kimberly today!

03/26/2026
09/18/2024
Worked out ✅Cardio✅Meal prepped ✅Consuming lots of water ✅
01/16/2024

Worked out ✅
Cardio✅
Meal prepped ✅
Consuming lots of water ✅

01/12/2024

Where was this weather during Christmas 🎄!! Wish my tree was still up! 🎄🎄

So I’ve decided that 2023 is the year I totally get my body back in shape… today we trained legs!! 1st time in over a ye...
01/17/2023

So I’ve decided that 2023 is the year I totally get my body back in shape… today we trained legs!! 1st time in over a year since I’ve trained legs!! Omg am I going to feel it tomorrow! I’ve also meal prepped for the next few days so we have food and can stay on track!!


03/14/2022

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Dallas, TX

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