Couples Therapy With Azia

05/10/2024

This month is ! Here are 5 practical things that you can start this month that can insignificantly improve your mental health.

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03/21/2024

03/21/2024

PMDD is serious and a lot of women (and men) do not understand what is going on internally. If your partner is suffering, be patient with them! Show them love the way they desire to be loved. Also, understand that help is available. Reach out today (link in bio) for a free consultation for therapy.

03/14/2024

As we continue Week II (Relationship Fouls) of March Madness where I am helping you WIN in your relationships, I want to share a relationship foul that some people find it hard not to commit: Not putting work before your partner.

I know, it's not easy. We live in a society where you're expected to work hard (I get it, stuff is expensive!). We must work hard in order to afford housing, food, vacations, etc. But don't let that ruin your relationship! Make sure you're pouring into your relationship just as much (or really MORE) as you are your job.

Some practical ways to do that include:
- As mentioned last week during the "warm up" eat dinner together and talk about your day / life / dreams / etc. and greet each other with love before you leave for work and when you get home.
- Designate a date night at least twice a month (even better if it's once a week) to spend 1-on-1 quality time with one another. Keep dating and pursuing each other! And BE ON TIME to date night. Give your partner the same respect you give your job (unless you're always late to work lol).
- Don't bring work home, but if you must, give yourself a hard stopping point. If you say until 7, you need to stop AT SEVEN, and then devote some time to your partner.
- Many jobs require continuing education or training to keep you updated on what's current in the industry. Are you meeting with your partner often to stay updated in their life? Are you reading your Bible, taking classes, and allowing yourself to learn and grow from your partner so you can be the best partner for them?

What are some ways you attempt to put your partner before work?

03/13/2024

This week we're talking about Relationship Fouls, or some of the "no nos" you do in your relationships. Drs. John and Julie Gottman have studies couples for YEARS and were able to learn what can lead to a divorce or an unhappy marriage. Be sure to check out my other two videos that further break down the Four Horsemen of the Apocalypse. Which of these fouls do YOU need to work on? Share in the comments!

What are the Four Horsemen? : https://youtu.be/-vsQfVsMJR8
Why Did I Get Married Four Horsemen Examples : https://youtu.be/rW5TDTm-phY

Stay tuned for more Relationship Fouls that can ruin your relationship. And don't forget to follow for more relationship tips and tricks. 🔗
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Ready for a consultation? Visit my Psychology Profile to learn more: https://www.psychologytoday.com/us/therapists/azia-tisdale-mansfield-tx/1182709

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03/13/2024

It is Week II of March Madness 🏀 where I am helping you WIN in your relationship🏆 ! This week we are talking about Relationship Fouls, or the things you and your partner do that can cost you the championship (a healthy relationship). 👨🏾‍❤️‍👩🏾

The first Relationship Foul is from Drs. John and Julie Gottman, psychologists and relationship experts. They have studied marriages for DECADES and were able to discover the things that can lead to divorce or an unhappy relationship.

There are four major fouls that the Gottmans noticed in marriages that ended in divorce or unhappiness:
1. Defensiveness
2. Criticism
3. Contempt
4. Stonewalling

I have created a video explaining what each of the Four Horsemen of the Apocalypse are: https://youtu.be/-vsQfVsMJR8?si=E0OLoes3Ic6u-hvi

I have also created a video giving examples of the Four Horsemen by using Tyler Perry's Why Did I Get Married : https://www.youtube.com/watch?v=rW5TDTm-phY

Stay tuned for more Relationship Fouls that can ruin your relationship. And don't forget to follow for more relationship tips and tricks. 🔗
IG:
Facebook:
Tik Tok:
YouTube:

Ready for a consultation? Visit my Psychology Profile to learn more: https://www.psychologytoday.com/us/therapists/azia-tisdale-mansfield-tx/1182709

💞

Azia Tisdale, Marriage & Family Therapist Associate, Mansfield, TX, 76063, (817) 587-6480, Are you feeling stuck in a relationship rut, where excitement seems like a distant memory? Maybe you're struggling to communicate effectively, feeling disconnected from your partner, or you simply want to reig...

03/06/2024

March Madness Meets Relationship Hoops: Time to Slam Dunk Your Love Life!

As we jump into the thrilling season of March Madness, let me remind you that there's another kind of madness that deserves our attention this month - the madness of love! 🏀💘 Because whether you're a seasoned player or just starting to shoot your shot, every relationship needs some strategic plays to keep it strong and thriving.

This week, we're talking about pre-game warm-ups! Just like basketball players need to stretch and strategize before hitting the court, your relationship needs some "Relationship Warm-Ups" to keep it from going cold and to keep it strong. I'll be talking about practical tips and tricks to keep the spark alive and your love game strong. Stay tuned for our top "warm-up" plays that will keep you and your partner on the same page! 📝💬

Want to know what not to do? Stay tuned next week as I'll be talking about Relationship Fouls. There may be a few surprise calls, but rest assured, I'm not calling you out! I'm just helping you avoid any turnovers that could cost you the game. 🙅🏾‍♀️ Use and to join the conversation

Building a dream team is essential for a lasting relationship, and just like in basketball, you need hard workers and team players to succeed. 👥 That's why the following week I'll dive into that topic. Together, we’ll strategize on how to build a championship-winning Love Team. 🏀

Stay tuned for our game-changing tips because the last week will be all about Championship Communication – learning how to pass, dribble, and shoot your way to a successful and harmonious relationship. 🗣️ Communication is the key to any victory, and it's no different on the court of love! 🔑

Stay tuned for the weekly posts, and be sure to check out my other platforms for more relationship insights and tips:

📺 YouTube: AziaInspires7475
📷 Instagram: CouplesTherapyWithAzia
🎥 TikTok: CouplesTherapyWithAzia

Ready to start couples therapy? Visit my Psychology Today profile: https://www.psychologytoday.com/us/therapists/azia-tisdale-mansfield-tx/1182709



So, buckle up, buttercup! It's time to make your relationship a slam dunk success. Let's win this championship together! 🏆

Azia Tisdale, Marriage & Family Therapist Associate, Mansfield, TX, 76063, (817) 587-6480, Are you feeling stuck in a relationship rut, where excitement seems like a distant memory? Maybe you're struggling to communicate effectively, feeling disconnected from your partner, or you simply want to reig...